TJW Performance

- 660 S US Hwy 17 92, Longwood, FL 32750

Introduction / Overview

For parents and individuals across Florida, particularly in the Central Florida area, finding a dedicated and professional fitness facility that prioritizes personalized attention and safe, effective training can be a challenge. Located in Longwood, TJW Performance stands out as a specialized gym and highly-regarded personal training studio, moving beyond the crowded, one-size-fits-all model of large commercial fitness centers. This facility is the ideal destination for anyone seeking focused, results-driven coaching, with a particular expertise in developing young athletes.

At the heart of TJW Performance is a commitment to individualized training programs designed to meet specific goals, experience levels, and physical needs. The service is led by Troy, who brings a perfect balance of professionalism, extensive knowledge, and genuine care to every session. While they offer comprehensive services for various individuals, TJW Performance has built a stellar reputation among Florida families for its exceptional work with youth. The focus is on strength training, athletic performance enhancement, and building long-term confidence through proper, age-appropriate technique.

The entire operation functions on a dedicated model: clients receive personal training that ensures safety, maximum effectiveness, and a truly customized path to success. This is not a facility where you simply pay a fee and wander aimlessly; it’s a place where every visit is a structured, intentional step towards achieving tangible fitness and performance improvements. Whether your goal is to boost speed for a sport, increase confidence, or safely gain muscle mass, TJW Performance provides the expert guidance necessary to get there. As many local Floridians attest, the environment fostered here is one where athletes, both young and old, look forward to their training sessions and see dramatic improvements in their physical capabilities.

Location and Accessibility

Easy access is paramount for maintaining a consistent training schedule in the busy Florida lifestyle. TJW Performance is conveniently situated to serve residents throughout Longwood, Altamonte Springs, Lake Mary, and the wider Seminole County area. The facility’s physical address is:

660 S US Hwy 17 92, Longwood, FL 32750, USA.

The location on US Highway 17-92 makes it straightforward to reach, providing a simple route for parents dropping off or picking up their young athletes, or for adults integrating their training sessions into a busy workday. Furthermore, the commitment to inclusivity is evident in the facility’s design and provisions. For the convenience of all members of the Central Florida community, TJW Performance offers a wheelchair accessible entrance and a wheelchair accessible parking lot. This attention to accessibility ensures that physical limitations do not serve as a barrier to receiving high-quality personal training services. The prime location combined with essential accessibility features makes TJW Performance a practical and welcoming choice for local users prioritizing convenience and ease of use.

Services Offered

TJW Performance focuses primarily on delivering expert, one-on-one and personalized group training services, ensuring a high coach-to-client ratio and tailored program design. The core of their offering is the professional guidance provided by Troy, which can be customized for individuals of all ages, though they hold a noted specialization in youth athletic development. The main service provided is:

• Personal training (From $50.00): Dedicated sessions focusing on individual goals, whether for strength, speed, muscle gain, injury prevention, or general athleticism. Programs are custom-built to be effective, safe, and age-appropriate.

In addition to the premier onsite training experience, TJW Performance has adapted to modern needs by offering flexibility in how clients can pursue their goals:

• Online classes: Allows clients, particularly those who may travel or prefer to work out from home, to receive guided instruction and program oversight remotely.
• Onsite services: The traditional and most comprehensive option, involving direct, hands-on coaching and utilization of the gym's equipment at the Longwood facility.

The entire structure of service delivery is built around a commitment to customized growth, making sure that every Florida client receives a program that is right for them.

Features / Highlights

The facility’s operational model and available amenities are designed to enhance the personalized training experience and ensure a high level of professionalism. These features are often cited by local users as key reasons for choosing TJW Performance over other Central Florida gyms:

• Expert Coaching Specializing in Youth: Possesses a proven track record of helping young athletes (as young as 11 and up) safely and dramatically improve speed, strength, and overall athleticism.
• Customized Programs: Each training regimen is built to understand the client's specific goals, experience, and development level.
• Accessibility: Features a wheelchair accessible entrance and parking lot, demonstrating a commitment to serving all community members.
• Restroom: Provides clean and private restroom facilities for member convenience.
• Appointment required: Ensures dedicated, distraction-free time with the trainer for maximum focus and safety.
• Membership required: Guarantees commitment from clients, leading to better long-term results and consistency.
• Flexible Payment Options: Accepts Credit cards and Debit cards for services and membership.

Contact Information

For residents across the Florida area interested in enrolling in a customized personal training program at TJW Performance, the facility can be reached easily using the following details. Note that appointments are required to ensure the trainer’s full focus is on the client during scheduled times.

Address: 660 S US Hwy 17 92, Longwood, FL 32750, USA

Phone: (407) 488-7954

Mobile Phone: +1 407-488-7954

What is Worth Choosing

Choosing TJW Performance in Longwood, FL, is a decision for quality, personalized attention, and guaranteed progress, a value proposition highly sought after by discerning Florida clients. While the core service is professional personal training, the true value lies in the expertise and dedication of the owner, Troy. Customer testimonials consistently highlight his "incredible job," "professionalism, knowledge, and genuine care." This is particularly impactful for parents seeking a safe, positive, and effective environment for their children.

One parent noted that Troy has a "fantastic way of motivating without pushing too hard," emphasizing his encouraging and patient approach that makes workouts "fun and engaging for younger athletes." This crucial balance ensures that children not only get stronger but also look forward to their sessions, a vital factor for long-term adherence to fitness. For instance, an 11-year-old saw "noticeable improvements in strength, confidence, and overall athleticism," and, most tellingly, "looks forward to every session."

The tangible results speak for themselves. Another parent of a 16-year-old son enthusiastically reported significant improvements in "speed and height," a dramatic increase in "leg muscles," and strength improvements "beyond imagination." This level of measurable athletic development is what sets TJW Performance apart from standard gyms. By operating on an appointment and membership-required model, the facility maintains a focused, professional environment free from the common distractions of open-access gyms.

For any Florida family or individual in the Longwood area looking for a personal trainer who truly cares, delivers bespoke programs, and achieves incredible results, especially in the realm of youth athletic development, TJW Performance is an unparalleled choice. The combination of expert coaching, safety-first methodology, and a highly personalized setting makes the cost of personal training a worthy investment in long-term health, performance, and confidence.

TJW Performance

660 S US Hwy 17 92, Longwood, FL 32750, USA