Three Jewels | Yoga, Meditation, Dharma

- 5 E 3rd St FRNT 1, New York, NY 10003

In the bustling heart of New York City, finding a space that offers not just a workout but a path to inner peace and community can feel like discovering a hidden treasure. Three Jewels, a unique studio located at 5 E 3rd St, is precisely that. Unlike traditional fitness centers, Three Jewels is an integrated space for yoga, meditation, and Buddhist philosophy, creating a holistic approach to wellness. This article will guide you through the many facets of this extraordinary establishment, detailing its services, unique features, and what makes it a vital part of the New York wellness scene. From its welcoming atmosphere to its commitment to accessibility, you will learn why Three Jewels is a truly special place for locals and visitors to connect with their mind, body, and spirit.

Three Jewels is a non-profit organization with a mission to provide a vibrant and nurturing space for anyone to explore yoga, meditation, and Buddhist philosophy. It operates on a model that emphasizes community and giving back, with many of its dedicated staff serving as volunteers. This selfless service, or "karma yoga," is a core part of the studio's identity, fostering an atmosphere of unconditional love and support. The front of the studio features a cozy cafe where you can check in and grab a drink, which then leads to a beautiful, light-filled studio space in the back. This dual layout creates a seamless transition from the energetic streets of NYC to a place of tranquility. The studio is known for its serene yet vibrant environment, making it a perfect sanctuary for those seeking to escape the city's chaos. It's a place where you can not only take a class but also connect with like-minded individuals and feel a strong sense of belonging, whether you're a long-time practitioner or a complete newcomer.

The location of Three Jewels at 5 E 3rd St in the East Village places it in a prime position for easy access. Its address is a quick and simple landmark to locate within this popular neighborhood. The studio is deeply committed to accessibility, featuring a wheelchair-accessible entrance and a wheelchair-accessible restroom. This ensures that the space is welcoming and inclusive to individuals of all abilities. For those traveling by public transportation, the studio is well-served by the extensive subway and bus networks in the area. Its central location also makes it convenient for those who wish to drop in for a class on their way to or from other destinations in the city. The studio's layout, which includes a front-end cafe and a spacious back-end studio, is thoughtfully designed to provide a comfortable and functional space for everyone who visits.

The services offered at Three Jewels go far beyond a typical yoga studio. The center provides a comprehensive set of programs designed to support personal growth and spiritual development.

• Yoga Classes: Three Jewels offers a range of yoga classes, from beginner to advanced. The classes are rooted in ancient traditions like Tibetan Buddhism and Ashtanga, with a focus on building strength, flexibility, and endurance while also incorporating meditation and breathing exercises.
• Meditation and Dharma Classes: As a Buddhist Temple and Meditation Center, Three Jewels provides both group and private meditation classes. These sessions are based on Tibetan Buddhist teachings, offering practical methods for stress reduction, focus, and personal development. They also offer a comprehensive curriculum of free Buddhist courses.
• Private Lessons and Group Lessons: The studio offers both private one-on-one and group lessons for yoga and meditation, allowing for personalized attention and instruction tailored to your specific needs.
• Online Classes: Recognizing the importance of accessibility and flexibility, Three Jewels provides a robust schedule of online classes. This allows individuals to practice and connect with the community from anywhere, making it easy to fit wellness into a busy schedule.
• Teacher Trainings: For those who wish to deepen their practice and share it with others, the studio offers teacher training programs in both yoga and meditation, providing a pathway to becoming a certified instructor.

Three Jewels is celebrated for a number of features and highlights that set it apart from other wellness centers in New York. These details contribute to the studio's exceptional reputation and the profound experiences of its members.

• Community and Volunteering: The studio's volunteer-run model fosters a deep sense of community and mutual support. For those who cannot afford membership, there is an option to volunteer in exchange for classes, making wellness accessible to everyone. This unique approach creates a family-like atmosphere where everyone feels connected.
• Inclusive and Welcoming Space: The studio is explicitly LGBTQ+ friendly and provides a gender-neutral restroom, ensuring that everyone feels safe, respected, and comfortable. This commitment to inclusivity is a core part of their identity.
• Lovely and Well-Equipped Studio: The studio space is praised for its beautiful layout with large windows that let in natural light. It is also well-equipped with amenities like provided mats and blocks for all students, which is a huge convenience, especially for those traveling without their own gear.
• Onsite Cafe: The cafe at the front of the studio offers a welcoming space for registration and socializing. While some find the coffee to be on the pricier side, it adds to the overall pleasant atmosphere and provides a nice spot to relax before or after class.

For those interested in exploring a class, here is the key contact information for Three Jewels.

Address: 5 E 3rd St FRNT 1, New York, NY 10003, USA

Phone: (646) 964-5736

What is worth choosing this studio? Three Jewels offers a truly unique and enriching experience that goes beyond a standard gym or yoga studio. The core value is its commitment to community, accessibility, and holistic well-being. The non-profit model and the ability for people to volunteer in exchange for classes demonstrate a rare and profound dedication to making wellness available to everyone, regardless of their financial situation. This compassionate approach attracts a wonderful community of like-minded individuals, creating a truly supportive environment. The studio’s seamless blend of yoga, meditation, and Buddhist philosophy provides a richer, more meaningful practice that can help you not only improve physical fitness but also find mental clarity and inner peace. The instructors are highly praised for being energetic, attentive, and knowledgeable. For example, a reviewer mentioned how a class with Megan was one of the best they had ever attended, highlighting her ability to incorporate "loads of fun and reflection." The studio is also well-equipped with provided mats and blocks, and offers convenient amenities like Wi-Fi and gender-neutral restrooms. The flexible payment options, including NFC mobile payments, add to the overall convenience. In a city where it's easy to feel isolated, Three Jewels provides a sanctuary and a community where you can connect with yourself and others. For anyone in New York seeking a more spiritual and community-oriented approach to health and wellness, Three Jewels is an invaluable destination that is truly worth choosing.

Three Jewels | Yoga, Meditation, Dharma

5 E 3rd St FRNT 1, New York, NY 10003, USA