Three Birds Yoga Studio

- 18 S Orange Ave 3 2nd Floor, South Orange Village, NJ 07079

In the heart of South Orange Village, a vibrant and welcoming community awaits those seeking balance, strength, and inner peace. Three Birds Yoga Studio is a beloved sanctuary that stands out not only for its exceptional yoga instruction but also for its profound sense of community. This isn't just a place to practice poses; it’s a space where people connect, grow, and find a deeper sense of well-being. For New Jersey residents, finding a studio that feels like a second home is a true gift, and Three Birds has cultivated exactly that. With a bright, airy atmosphere and a team of compassionate teachers, the studio provides a haven from the stresses of daily life, inviting everyone from absolute beginners to seasoned yogis to find their flow.

Three Birds Yoga Studio is conveniently located at 18 S Orange Ave, 2nd Floor, in South Orange Village, NJ 07079. The studio's central location makes it a great option for those living in or traveling to the area. Finding parking in a bustling village can sometimes be a concern, but the studio addresses this by offering several paid parking options, including a parking garage, parking lot, and metered street parking. This accessibility ensures a smooth and stress-free arrival. Furthermore, the studio is committed to being an inclusive space, featuring a wheelchair-accessible parking lot and restroom, so everyone can participate in the practice of yoga comfortably. The location is easily reachable from surrounding towns, making it a go-to destination for many in Essex County and beyond.

The core of Three Birds Yoga Studio’s appeal lies in its diverse range of services, catering to a wide spectrum of needs and experience levels. Whether you are looking for a gentle introduction to yoga or seeking to deepen your practice, there is a class or program for you.

• Group Lessons: The studio offers a comprehensive schedule of group classes suitable for all levels. From energizing vinyasa flows to calming restorative sessions, there is a class for every mood and goal. The group setting fosters a sense of shared experience and community.

• Private Lessons: For those who prefer one-on-one instruction, private lessons are available. This is an ideal option for addressing specific physical needs, working on advanced poses, or simply getting personalized attention to accelerate your progress.

• Yoga Teacher Training: Three Birds Yoga Studio is a respected institution for aspiring yoga instructors. Their teacher training program provides a deep dive into yoga philosophy, anatomy, and sequencing, preparing students to become confident and knowledgeable teachers.

• Online Classes: The studio offers online classes, a flexible option for those who cannot make it to the physical studio. This service ensures that the community can stay connected and committed to their practice from anywhere.

• Onsite Services: The in-person experience is central to the studio’s offerings, providing a dedicated and serene space to disconnect from the outside world and focus on your practice.

What truly sets Three Birds Yoga Studio apart is its unwavering commitment to creating a welcoming and safe environment for all who walk through its doors. This dedication is evident in every detail of the studio’s operations.

• Inclusive and Welcoming Community: As highlighted by glowing customer reviews, the studio's community is exceptionally welcoming. It is explicitly LGBTQ+ friendly and a transgender safe space, ensuring that everyone feels seen, respected, and at home.

• Talented and Compassionate Teachers: The instructors at Three Birds are not just highly skilled; they are also described as "truly amazing" and "fantastic." They create classes that are both challenging and joyful, with specific teachers like Olivia, Kelsey, and Deb being praised for their unique energy and ability to inspire.

• Holistic Approach: The studio focuses on more than just physical fitness. Classes like the "Flow to Restore" class are designed to improve aspects of life outside the studio, such as sleep, demonstrating a commitment to overall well-being.

• Bright and Inviting Space: The physical space itself is a highlight. With "plenty of natural light," the studio feels bright and airy, contributing to a sense of calm and openness that enhances the yoga practice.

• All-Levels Friendly: Despite offering advanced classes, the studio prides itself on being suitable for "beginners to experienced yogis," ensuring that no one feels intimidated and everyone can find a class that meets their current needs.

• Thoughtful Amenities: The presence of gender-neutral restrooms further underscores the studio’s dedication to inclusivity and creating a comfortable environment for all.

For more information, class schedules, or to connect with the studio, you can use the following contact details.

Address: 18 S Orange Ave 3 2nd Floor, South Orange Village, NJ 07079, USA

Phone: (973) 377-3332

Choosing a yoga studio is a personal journey, and for New Jersey locals, Three Birds Yoga Studio offers compelling reasons to become your "happy place," as one customer so beautifully put it. It’s the combination of a professional, high-quality service and a deeply personal, compassionate approach that makes it stand out. The studio's commitment to creating an inclusive, safe, and welcoming environment is a powerful reason to choose it over others. The positive reviews from customers who feel empowered and joyful after class speak volumes about the studio’s impact. The low-key promotional nature of the content is intentional, as the studio's reputation is built on real experiences and genuine care. From the variety of classes and private instruction to the robust teacher training program, Three Birds provides a comprehensive path for anyone serious about their yoga practice. It's not just a business; it's a community that supports and lifts its members. When you step into Three Birds, you are not just a customer; you are a part of a family, and that sense of belonging is a priceless benefit that will keep you coming back for your 300th class and beyond.

Three Birds Yoga Studio

18 S Orange Ave 3 2nd Floor, South Orange Village, NJ 07079, USA