The Studio Boxing and Fitness Introduce
For those living in Michigan, and specifically in the greater Rochester area, finding a fitness routine that is both effective and enjoyable is a top priority. The Studio Boxing and Fitness offers a unique and dynamic solution by specializing in boxing and fitness classes that deliver a fantastic full-body workout. This boxing gym is more than just a place to throw punches; it's a supportive community where you can get in a great workout, learn new skills, and relieve stress in a fun and welcoming environment. Unlike some larger, more intimidating gyms, The Studio is known for its friendly staff and encouraging instructors who genuinely care about your progress and results. As a local business, it focuses on providing a personalized experience, ensuring that every member, from complete beginners to seasoned athletes, feels comfortable and empowered. The variety of classes offered throughout the day makes it easy to fit a session into your busy schedule, solidifying its place as a go-to spot for those looking to get into boxing or simply find a new way to stay active.
The Studio Boxing and Fitness is conveniently located at 150 Elizabeth St, Rochester, MI 48307, USA. Its central position in Rochester makes it highly accessible for residents of the city and surrounding communities in the Michigan region. The studio is easy to find and offers the added convenience of public parking, which can be a significant benefit for anyone coming from work or a different part of town. The facility is committed to being accessible to everyone, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that all community members, regardless of their mobility needs, can comfortably and safely access the gym's services. The combination of a prime location and thoughtful accessibility features makes The Studio Boxing and Fitness a practical and welcoming choice for anyone in the area looking to explore a new fitness regimen.
The Studio Boxing and Fitness provides a comprehensive range of services focused on delivering a challenging and rewarding workout experience. While it is primarily a boxing gym, its offerings extend to a variety of fitness-focused classes. The core services include:
- Boxing Classes: The gym's main focus is its boxing classes. These sessions are designed to provide a full-body workout, combining boxing fundamentals with high-intensity cardio and conditioning. They are a fantastic way to improve cardiovascular health, build strength, and relieve stress.
 - Fitness Classes: In addition to boxing, the studio offers a variety of fitness-focused classes. These sessions are designed to complement boxing training or serve as a standalone workout. They often incorporate elements of strength, cardio, and endurance to help members achieve their overall fitness goals.
 - Personalized Form Coaching: As highlighted in a client review, instructors like Justin and Karen are dedicated to helping members with their form. This personalized attention ensures that you get an effective and safe workout every time, whether you are a beginner or experienced.
 - New Client Instruction: The instructors take the time to teach new clients the fundamentals, ensuring they feel as comfortable as possible. This welcoming approach is a major benefit for those who may be nervous about trying a boxing class for the first time.
 
The Studio Boxing and Fitness is distinguished by several key features and highlights that set it apart from other fitness centers in the area. These aspects are often mentioned by satisfied clients and contribute to the studio’s excellent reputation. The main highlights include:
- Fantastic and Encouraging Staff: The staff and instructors are consistently described as "fantastic," "very encouraging," and caring. They take the time to get to know each member and help them with their form, creating a positive and supportive environment.
 - Variety of Class Times: The gym offers a variety of class times in both the morning (AM) and evening (PM). This flexibility makes it easy for individuals with different work or school schedules to find a time to work out.
 - Clean Studio: The facility is noted for being a "clean studio," which is a significant factor in providing a comfortable and hygienic workout experience.
 - Affordable Pricing: A client review highlighted the studio's "pleasantly surprising" and affordable pricing, especially in comparison to other local boxing gyms. This makes high-quality fitness training accessible to a wider audience.
 - Top-Notch Experience: Customers feel that the experience is "top notch" because of the instructors' passion and dedication to their work. This genuine care for the members' results makes every session a rewarding experience.
 - Welcoming and Non-Intimidating Environment: The studio is praised for being a great place for anyone trying to get into boxing or fitness classes. The focus on making new clients comfortable and the supportive atmosphere create a sense of belonging for everyone.
 
To learn more or to start your fitness journey, you can easily get in touch with The Studio Boxing and Fitness. Their contact information is as follows: Phone: (248) 758-8864. The gym is located at 150 Elizabeth St, Rochester, MI 48307, USA. The business accepts credit cards and debit cards for convenient payment. Whether you have questions about class schedules, pricing, or what to expect in your first class, a simple phone call is the best way to get all the information you need. The friendly staff is ready to answer your questions and help you take the first step toward a fun, effective, and empowering workout.
So, what makes The Studio Boxing and Fitness truly worth choosing for your sports coaching and fitness needs in Michigan? The answer lies in its perfect combination of affordability, expert coaching, and a welcoming community atmosphere. For those who may have had negative experiences at expensive, impersonal gyms or intimidating boxing clubs, The Studio offers a refreshing alternative. The staff's genuine care and the instructors' passion for what they do create a motivating environment where you are encouraged to push your limits, all while learning proper form and technique. The variety of class times and the accessible location make it convenient for anyone to fit a workout into their life. The pricing, which is noted to be much more affordable than many competitors, removes a major barrier to entry for many people. Ultimately, choosing The Studio Boxing and Fitness means choosing a place that cares about your results, your comfort, and your overall well-being. It is a place where you can get a great workout, feel a part of a community, and leave feeling a sense of accomplishment. For a fun way to get a GREAT workout with a staff that truly cares, this is the place to be in Rochester.
The Studio Boxing and Fitness Details
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 
Amenities
- Restroom
 
Payments
- Credit cards
 - Debit cards
 
The Studio Boxing and Fitness Photos










The Studio Boxing and Fitness Location
The Studio Boxing and Fitness
150 Elizabeth St, Rochester, MI 48307, USA
The Studio Boxing and Fitness Reviews
trainers
★ 5★ 4★ 3★ 2★ 1Fantastic staff and variety of AM/PM classes offered. Perfect for anyone trying to get into boxing/fitness classes. Justin and Karen were very encouraging and helped me with my form and made sure I got in an effective workout each time. Clean studio and public parking available. Highly recommend!
January 23 · Virginia L.I used to go to Bad Boy boxing in Royal Oak - which was inexpensive, however, the business was HORRIBLE. After moving to the east side, I've been looking for a boxing place and most of the places I found were $20 a class which was way too much! I found the Groupon for Studio Boxing and fitness and was pleasantly surprised at their prices. I have only been there twice so far and I LOVE IT! Aside from the affordable pricing, the experience they give you is top notch. You can tell that every one of the instructors love what they do and CARE about your results. They take the time to teach new clients and make them as comfortable as possible. I definitely recommend this place to anyone who is looking for a fun way to get a GREAT workout!- Rebecca
February 09 · Rebecca ToepelClean, friendly and fun workouts!!! The owner is amazing and will help you get to where you want to be. Fun classes and even enjoyed some amazing yoga afterwards! 👌
January 15 · Megan SeeleyThe same class isn't the same each week. The trainers are terrific for beginners and challenging enough for those who love to exercise and train hard. Very clean. Highly recommend. VERY affordable too!
May 28 · Stephanie KleinhansAttentive and knowledgeable staff coupled with a great workout, awesome place!
October 25 · Roman Macioce
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