The Nest Movement Studio

- 7600 Hearthside Way Suite 100, Elkridge, MD 21075

the nest movement studio

For residents of Elkridge, Maryland, and the surrounding areas, finding a space that nurtures both physical fitness and mental well-being is essential. The Nest Movement Studio is a unique wellness destination that offers much more than just a typical yoga class. It’s a warm, welcoming, and inclusive community where you can explore a diverse range of movement practices, from the mindfulness of yoga to the high-energy fun of Zumba and the strength-building of pole fitness. This women-owned business is built on a philosophy of authentic movement and personal empowerment, creating a sanctuary where you can feel relaxed, uplifted, and connected.

The studio’s name, "The Nest," is a perfect reflection of its mission. It’s a place designed to be a safe and comforting haven, a space where you can be yourself, shed the stresses of the day, and find your own authentic path to wellness. The atmosphere is celebrated by clients as being "warm and welcoming" with "beautiful people and energy." This is a place where you're encouraged to show up as you are, without any pressure to perform perfect poses. Whether you're a seasoned practitioner or a newcomer to the world of movement, The Nest offers a supportive environment where you can grow, learn, and reconnect with your body and spirit.

Location and Accessibility

The Nest Movement Studio is conveniently located at 7600 Hearthside Way Suite 100, Elkridge, MD 21075. Its position within a well-known commercial area makes it easily accessible for individuals traveling from various parts of Elkridge, Columbia, and other nearby Howard County communities. The studio's location is a great option for those seeking a convenient place to fit a workout or a moment of mindfulness into their busy schedules.

A key highlight of the studio is its commitment to accessibility for all. The facility provides a wheelchair-accessible entrance, ensuring that everyone can enter the studio with ease and comfort. This commitment to inclusivity is also evident in the provision of a wheelchair-accessible parking lot, which offers convenient, designated spots close to the entrance. Furthermore, the restrooms are wheelchair-accessible, creating a truly welcoming and practical environment for all visitors. The studio also provides a free parking lot for all clients, eliminating any stress about finding a spot and allowing you to focus completely on your practice from the moment you arrive.

Services Offered

The Nest Movement Studio offers a remarkably diverse range of classes and services, ensuring that there's a movement practice for every interest and fitness level.

• Yoga Classes

  The studio offers a variety of yoga classes, from classic group lessons to private sessions tailored to your needs. This includes popular styles like hot yoga, warm flow, and restorative yoga, each designed to provide a unique benefit, whether it's building strength, increasing flexibility, or finding deep relaxation. As noted in customer reviews, classes like the "Sunday night warm flow" are a favorite for their ability to facilitate mindfulness and meditation.

• Barre and Pilates

  For those looking for a different kind of challenge, The Nest provides invigorating Barre and Pilates classes. Barre combines elements of ballet, yoga, and Pilates to tone and strengthen the entire body, while Pilates focuses on core strength, posture, and flexibility. Mat Pilates, as mentioned in a review, is a popular and effective class that leaves you feeling strong and centered.

• Pole Dance and Pole Fitness

  Embracing a modern and empowering form of movement, The Nest offers Pole Dance and Pole Fitness classes. These sessions are an excellent way to build full-body strength, improve coordination, and have a lot of fun in a safe and supportive environment. They provide a unique fitness option that goes beyond traditional studio offerings.

• High-Energy Classes

  For those who love to move and groove, the studio offers high-energy classes like Zumba and Kickboxing. These sessions are a fantastic way to get a full-body cardio workout while enjoying great music and a fun, community-oriented atmosphere. Reviews highlight the friendly vibes and engaging instructors who make these classes feel less like a workout and more like a party.

• Specialized and Private Programs

  The studio caters to specific needs with specialized programs like Prenatal Yoga, designed to support expecting mothers through their pregnancy journey. They also offer private yoga sessions, which are perfect for individuals who want personalized attention, a custom practice, or help working through specific physical limitations.

Features / Highlights

The Nest Movement Studio's features and highlights are what truly define its welcoming and effective environment.

• Women-Owned Business

  As a women-owned business, The Nest is a proud part of the local community, fostering a space of support and empowerment for both its staff and clients.

• Active Military Discounts

  The studio shows its appreciation for the armed forces community by offering active military discounts, making their services more accessible to those who serve and their families.

• Warm and Welcoming Environment

  As repeatedly mentioned in customer reviews, the studio is known for its "warm and welcoming space" and "beautiful energy." This atmosphere is a key component of the studio's appeal, helping clients feel comfortable and motivated.

• Diverse Class Offerings

  The wide variety of classes, from hot yoga and Pilates to Zumba and pole fitness, ensures that there is always something new to try. This keeps the experience fresh and allows members to find a practice that truly resonates with them.

• Membership Options

  The studio offers a variety of membership options, including passes for new members, making it easy and affordable to explore the different classes and find the perfect fit before committing to a full membership.

Contact Information

To learn more about the schedule, classes, or to book a session, you can contact The Nest Movement Studio using the following information.

• Address:

  7600 Hearthside Way Suite 100, Elkridge, MD 21075, USA

• Phone:

  (443) 445-0552

What is Worth Choosing

For anyone in Maryland seeking a wellness studio, The Nest Movement Studio offers a compelling and unique value proposition. The most significant reason to choose this studio is its powerful combination of a diverse range of classes and a deeply supportive community. Unlike a typical gym or a single-discipline studio, The Nest provides a one-stop shop for various forms of movement, allowing you to try everything from a relaxing yoga flow to an energetic kickboxing class. This variety keeps your fitness journey exciting and helps you find what truly makes you feel good.

The positive energy and welcoming atmosphere, as highlighted by multiple clients, are a major draw. The studio's commitment to being a safe and inclusive space for all is not just a promise; it's a reality that is felt by everyone who walks through the door. The instructors are celebrated for being energetic, supportive, and knowledgeable, making every class an enjoyable and effective experience. For new members, the flexible membership options make it easy to sample different classes and find the perfect fit. Ultimately, choosing The Nest Movement Studio means choosing a place where you can feel relaxed, uplifted, and part of a beautiful community that supports you on your path to a healthier, happier life right here in Elkridge.

The Nest Movement Studio

7600 Hearthside Way Suite 100, Elkridge, MD 21075, USA