The Fitness Company Introduce
For residents of the New York region, particularly in and around Fairport, The Fitness Company stands as a comprehensive and well-equipped gym that caters to a wide range of fitness goals. This isn't just a place to lift weights; it’s a full-service wellness hub offering an extensive menu of services, from personalized training and nutrition coaching to diverse group classes and specialized programs. Whether you're a seasoned bodybuilder, a senior looking to stay active, or someone just starting their weight loss journey, this gym provides the tools, space, and expertise to help you succeed.
This article will serve as your detailed guide to what makes The Fitness Company a compelling choice for your health and wellness needs. We will provide a factual overview of its location, the impressive array of services available, and the key features that set it apart from other fitness centers in the area. The tone is professional and engaging, offering an honest look at what you can expect. Based on customer reviews, the gym is praised for its size and variety of equipment. One reviewer noted it was "quite a bit larger than I expected" with "so many different stations for different workout styles." The gym's 24-hour access for full members is a major convenience, while others appreciate the option of a weekly membership for more flexible access during staffed hours.
However, it is important to note the a public review that mentions an issue with membership cancellation, where charges continued despite requests to stop. While this is a point of concern for a potential user, it is also noted that the gym is a local, family-owned establishment, which often means there is a more direct line of communication with the owner for resolving such issues. The key is to be diligent and communicate clearly, as one might with any contractual agreement. The core experience of the gym itself—the space, the equipment, and the services—is widely regarded as being top-notch.
Location and Accessibility
The Fitness Company is conveniently located at 101 Fairport Village Landing, Fairport, NY 14450, USA. This address places it in a central and easily accessible part of the Fairport Village Landing area. Its location makes it a practical choice for local residents and those from surrounding towns, allowing for an easy commute to and from your workout sessions. The ability to integrate fitness into a daily routine is often a key factor in success, and this central location helps facilitate that.
The gym also demonstrates a strong commitment to inclusivity and accessibility. Public information confirms that the facility has a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features ensure that individuals with mobility challenges can safely and comfortably navigate the gym and its facilities. The gym is also equipped with a restroom and offers Wi-Fi access, adding to the overall convenience and comfort for all members. The acceptance of various payment methods, including credit cards, debit cards, and NFC mobile payments, also simplifies the process of joining and maintaining a membership.
Services Offered
Personal and Group Training: The Fitness Company offers a variety of training options to suit every need. Their personal training services provide one-on-one sessions with expert coaches, allowing for a personalized workout plan tailored to your specific goals. For those who enjoy a more communal and motivating environment, the gym provides group training, group exercise classes, and group fitness classes. This blend of options ensures that members can choose the style of coaching that best fits their personality and fitness level.
Specialized Programs: The gym's offerings extend to highly specialized programs. They offer dedicated senior fitness programs, designed to address the unique needs of older adults, focusing on mobility, strength, and balance. For those looking for targeted physical transformation, there are bodybuilding coaching, and obesity weight loss programs. This variety shows a commitment to serving a diverse clientele with specific goals.
Cardio and Strength Training: Members have access to a wide array of equipment for all workout styles. The gym provides a variety of cardio fitness classes, including aerobics and treadmill workouts. For strength and muscle building, there are options for strength training, resistance training, weightlifting sessions, and circuit training. The range of stations is large enough to support many different workout styles, as noted by a reviewer.
Functional Fitness and Core Work: The gym also offers functional fitness training and core strengthening workouts. These are crucial for improving daily movements, preventing injury, and building a strong, stable foundation for any physical activity. There are also stretching and flexibility classes to aid in recovery and overall well-being.
Wellness and Nutrition Services: Beyond the physical workout, The Fitness Company offers services that address total body wellness. These include nutrition consulting and counseling to help members properly fuel their bodies, and wellness coaching to provide guidance on creating a healthier lifestyle. The gym also offers the InBody Test, a professional body composition analysis that gives members a detailed look at their body's fat, muscle, and water levels, providing a valuable tool for tracking progress.
HIIT Sessions: For those looking for a fast, intense workout, the gym offers High-Intensity Interval Training (HIIT) sessions. These short, explosive workouts are designed to maximize calorie burn and improve cardiovascular health in a condensed amount of time.
Features / Highlights
24-Hour Access: For full members, the gym offers 24-hour access, which is a major convenience for those with non-traditional work hours or busy schedules. This flexibility removes the barrier of having to fit a workout into a specific timeframe. For those who prefer a week-by-week commitment, access is still available during staffed hours.
Extensive and Varied Equipment: One of the most praised features of the gym is its sheer size and variety of equipment. As a reviewer noted, it is "quite a bit larger than I expected" with "so many different stations." This ensures that the gym rarely feels crowded and that there is always equipment available for your specific workout, whether you're interested in cardio, strength training, or functional exercises.
Holistic Approach to Wellness: The wide range of services, including nutrition consulting, wellness coaching, and the InBody Test, shows that the gym is committed to more than just physical exercise. It provides a complete solution for anyone looking to improve their health in a comprehensive way, from what they eat to how they move.
Accessibility and Convenience: The gym is highly accessible, with features for those with mobility challenges. The availability of a restroom, Wi-Fi, and the acceptance of various payment methods all contribute to a comfortable and user-friendly experience.
Commitment to a Wide Audience: The presence of senior fitness programs, obesity weight loss programs, and bodybuilding coaching all under one roof shows that The Fitness Company is dedicated to serving a broad audience. It's a place where a wide variety of people can find a program that is right for them, fostering a diverse community.
Contact Information
To inquire about memberships, personal training, or to learn more about the gym, you can contact The Fitness Company using the following details:
Address: 101 Fairport Village Landing, Fairport, NY 14450, USA
Phone: (585) 844-5323
What is worth choosing
For residents of New York, especially in the Fairport area, The Fitness Company is a great choice for its expansive and comprehensive approach to fitness. What makes it particularly worth choosing is its sheer size and the immense variety of services and equipment it offers. Unlike smaller boutique studios, this gym provides the space and resources to support any fitness journey, from a simple cardio workout to a complex bodybuilding regimen. The availability of 24-hour access for members is a significant advantage, providing the ultimate flexibility to fit a workout into even the busiest schedules.
The gym's holistic offerings, which include nutrition counseling and wellness coaching, demonstrate a commitment to total health, which is a crucial factor for long-term success. While a past review highlights a concern with a membership cancellation, this should be balanced against the positive comments about the facilities and the potential for direct communication with a local, family-owned business. The dedication to accessibility, with wheelchair-friendly features, makes this a welcoming and inclusive space for all. If you are looking for a gym with a wide range of options, a large space to work out in, and the convenience of around-the-clock access, The Fitness Company is a premier choice in the Fairport community.
The Fitness Company Services
Gym
- Aerobics
Energize your fitness routine with invigorating aerobics classes that combine rhythmic aerobic exercise with stretching and strength training moves.
- Nutrition consulting
Benefit from tailored nutritional advice to enhance your dietary habits and meet your specific health goals effectively.
- Personal training
Optimize your fitness plan with personalized training sessions tailored to your individual needs, ensuring effective and safe workouts.
- Private lessons
Receive focused attention in private lessons that cater to your specific fitness goals, whether you're a beginner or advanced athlete.
- InBody Test
Utilize the InBody Test to get a detailed analysis of your body composition, helping you track progress and set your fitness goals.
- Group Training
Experience the motivational boost of group training sessions, designed to enhance physical fitness and foster community spirit.
- Group Exercise Classes
Join group exercise classes that offer a variety of workout styles to keep you engaged and challenged.
- Personal training sessions
Focus on achieving your fitness goals with custom-designed personal training sessions that address your unique needs.
- Group fitness classes
Participate in group fitness classes that provide a dynamic and supportive environment to help you push your limits.
- Strength training
Build muscular strength and endurance with our comprehensive strength training programs suitable for all fitness levels.
- Weightlifting sessions
Develop your lifting technique and increase muscle strength in our focused weightlifting sessions.
- Aerobics classes
Step into our lively aerobics classes designed to improve cardiovascular health, increase stamina, and tone the body through rhythmic movements and fun choreography that keeps you motivated and engaged.
- HIIT sessions (High-Intensity Interval Training)
Push your limits with high-intensity interval training sessions that are designed to boost your metabolic rate and burn calories efficiently.
- Senior fitness programs
Engage in fitness programs tailored for seniors, focusing on improving mobility, strength, and overall health.
- Nutrition counseling
Get expert nutrition counseling to complement your fitness regime and support your overall health goals.
- Wellness coaching
Achieve holistic wellness with coaching that integrates physical fitness, mental health, and nutritional guidance.
- Bodybuilding coaching
Train with specialized bodybuilding coaches to sculpt your physique and achieve your muscle-building objectives.
- Cardio fitness classes
Improve your cardiovascular health with a variety of high-energy cardio fitness classes.
- Treadmill workouts
Utilize our treadmills for guided cardio workouts that are effective for fitness and weight management.
- Functional fitness training
Enhance your everyday life with functional fitness training that focuses on core strength and flexibility.
- Core strengthening workouts
Target your core muscles with specific workouts designed to enhance stability and reduce the risk of injuries.
- Stretching and flexibility classes
Increase your flexibility, improve posture, and reduce muscle tension with our stretching and flexibility classes.
- Resistance training
Build strength and muscle endurance with our resistance training sessions, tailored to your fitness level.
- Circuit training
Experience the challenge and variety of circuit training, which combines strength, cardio, and other exercises.
- Obesity weight loss programs
Join specialized weight loss programs focused on obesity management, combining exercise, nutrition, and lifestyle changes.
The Fitness Company Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
The Fitness Company Photos










The Fitness Company Location
The Fitness Company
101 Fairport Village Landing, Fairport, NY 14450, USA
The Fitness Company Reviews
machinespersonal trainingatmospheregoalstrainersequipmentmotivatingmoneyweightsstrength
★ 5★ 4★ 3★ 2★ 1Great place. 24hr gym but you can buy a week. If weekly you can only workout during staffed hours. Quite a bit larger than I expected!! So many different stations for different workout styles.
February 15 · Kristina McInernyNot a bad gym. Lots of space and a wide variety of equipment. However, after my year long membership expired, they continued to charge my credit card despite requests to cancel which went directly through to the owner.
May 02 · Jason SullivanMy experience has always been amazing! The friendliness of the staff and fellow patrons is top notch!! If you are looking for an inclusive gym to meet your goals that you can be comfortable in, regardless of your athletic starting point, this is the perfect spot!!
June 19 · Michele ValentineFriendly and knowledgeable team. Taking a group class and it is not only a good workout but also fun. They have all of the equipment needed for a good workout.
July 10 · Tom LentzHands down the best gym in Rochester. Great equipment, lots of room, never had to wait for any machines. Owners and staff are fantastic.
April 12 · J Wall
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