The Daily Sweat

- 65 Portland Rd Building A Unit D, Kennebunk, ME 04043

The Daily Sweat in Kennebunk, Maine, is a vibrant and modern wellness studio that has quickly become a beloved hub for the local community. This women-owned business, located on Portland Road, offers a dynamic and comprehensive approach to fitness and mindfulness. Unlike traditional yoga studios that might focus on one style, The Daily Sweat provides a wide array of classes, from intense heated vinyasa sessions to restorative yoga and even barre classes, ensuring there is a perfect fit for every mood and fitness goal. The studio's mission is to ensure that "every person that walks through our doors feels welcomed, safe and inspired," a philosophy that is deeply reflected in its warm and inviting atmosphere. Reviews from both locals and visitors consistently praise the studio for its "sense of community well established here," a testament to the friendly, supportive environment cultivated by the owners and instructors. The Daily Sweat is more than just a place to work out; it's a sanctuary where individuals can challenge themselves physically while also finding a sense of belonging and positive energy. For Mainers and tourists alike, it offers a refreshing alternative to impersonal fitness centers, providing a space where you can "walk out feeling refreshed and renewed." This commitment to a holistic experience, combining physical challenge with mental and emotional restoration, makes The Daily Sweat a true gem on the Southern Maine coast.

The Daily Sweat is conveniently located at 65 Portland Rd Building A Unit D, Kennebunk, ME 04043, USA. The studio’s location is practical and easily accessible for residents of Kennebunk and the surrounding areas. One of the studio's key features is its strong commitment to accessibility. It provides a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This comprehensive approach ensures that individuals of all abilities can visit and enjoy the studio's offerings without barriers. The ample free parking lot, a major convenience in a bustling area, makes it easy for patrons to arrive without stress. The studio also offers online classes, extending its reach beyond its physical location and providing a flexible option for those who prefer to practice from home or while traveling. The amenities inside the studio further enhance the user experience, including a gender-neutral restroom and Wi-Fi, which adds to the modern and inclusive feel of the space. The studio’s commitment to being an LGBTQ+ friendly and a transgender safe space is a powerful statement of its dedication to creating a truly welcoming environment for everyone in the community. This combination of a convenient location, modern amenities, and inclusive policies makes The Daily Sweat a highly accessible and inviting place for all.

The Daily Sweat offers a rich and diverse range of services, going beyond a traditional yoga studio to provide a holistic wellness experience. The studio's variety of classes is a significant draw, ensuring that members can explore different types of movement and find what best suits their bodies and preferences. The offerings are designed to provide a perfect balance of challenging and restorative practices, a quality praised by a recent visitor who found the class to be "equal parts challenging and restorative." In addition to their in-person classes, the studio provides online classes, allowing for a flexible practice schedule. The studio also offers private and group lessons for more personalized attention, as well as nutrition coaching to support a holistic approach to wellness. This wide variety of services and programs ensures that every member can find a path to a healthier, more balanced life, all within one supportive and dynamic community. The studio's offerings cater to both locals and visitors, with special pricing for both groups, making it an excellent resource for anyone in the Kennebunk area.

• Group Lessons: A wide variety of classes including heated vinyasa, bikram, restorative yoga, yoga sculpt, and barre classes, with prices starting from $22.00 per class.
• Private Lessons: One-on-one personalized instruction to help you deepen your practice or work on specific goals, with prices starting from $100.00.
• Nutrition Coaching: Expert guidance on fueling your body for optimal health and performance.
• Online Classes: Convenient access to classes from the comfort of your home, allowing for a flexible schedule.
• Specialized Class Types: Unique offerings like Katonah Yoga, which adds a distinct element to the studio's programming.

The Daily Sweat distinguishes itself through a number of key features and highlights that are consistently praised by its clientele. First and foremost, the studio identifies as a women-owned business, reflecting a sense of empowerment and community leadership. They also provide active military discounts, a wonderful way to support and show gratitude to those who serve. The studio’s commitment to inclusivity is a standout feature, as it is explicitly LGBTQ+ friendly and a transgender safe space. This welcoming stance ensures that every individual feels respected and safe. Patrons frequently highlight the "highly knowledgeable, warm, and spirited" instructors, who bring positive energy to even the early morning classes. The sense of community is a major highlight, with reviewers describing the studio as having a "well established" community where people "knew one another," creating a positive and uplifting group dynamic. The studio is also accommodating to traveling visitors, offering a "1-week unlimited option which includes mat rental" to make it easy for out-of-towners to maintain their practice. The studio is noted for being "good for kids," which speaks to its family-friendly nature and makes it a viable option for parents. All of these features combine to create an environment that is not just about physical fitness but about fostering personal growth, community connection, and overall well-being.

• Women-Owned Business: A point of pride that shows a strong sense of leadership and community involvement.
• Active Military Discounts: A tangible way the studio supports and gives back to military personnel.
• LGBTQ+ Friendly and Transgender Safespace: A welcoming and inclusive environment for all individuals.
• Free Parking: A convenient parking lot that makes it easy for everyone to attend class.
• Online Classes: The studio offers online services for flexibility and accessibility.
• Unique and Varied Class Offerings: A wide range of classes from heated vinyasa to barre, catering to all interests.
• Strong Sense of Community: A friendly and supportive atmosphere where members feel like they belong.
• Good for Kids: The studio is family-friendly, making it a great resource for parents.

For more information or to book a class, you can easily get in touch with The Daily Sweat. The studio is located at 65 Portland Rd Building A Unit D, Kennebunk, ME 04043, USA. You can reach them by phone at (207) 569-0999. The studio is known for its warm and welcoming staff, so you can expect a friendly and helpful response to any questions you may have. Whether you are a local resident looking for a new wellness routine or a visitor to the area, a quick call or a visit to their website can provide you with all the information you need to get started. The studio's commitment to clear communication and a positive user experience, from class descriptions to customer service, is a testament to their dedication to their community. They are ready to help you find the perfect class and become part of their "sweatTRIBE."

When considering a yoga studio in the Kennebunk area, there are many reasons why The Daily Sweat is a standout choice. First and foremost, its reputation for having "highly knowledgeable, warm, and spirited" instructors is a major draw. The quality of teaching is paramount, and the team here is clearly dedicated to providing an excellent experience. The studio’s commitment to variety—offering everything from bikram and heated vinyasa to barre and restorative yoga—ensures that you will never get bored and can find a class to suit your needs at any given time. The sense of community is perhaps its most compelling feature; as one reviewer stated, the "group of people in attendance and the teacher also made the experience so much more positive." This feeling of belonging and mutual support is invaluable and sets the studio apart from more impersonal fitness centers. The studio's explicit inclusivity as an LGBTQ+ friendly and transgender safe space, along with its active military discounts and wheelchair accessibility, makes it a welcoming haven for all. For travelers, the one-week unlimited pass is a perfect and flexible option. In a market with many options, The Daily Sweat distinguishes itself by focusing not just on the physical workout but on creating a positive, supportive, and restorative environment for everyone who walks through its doors. It is a place where you can find your favorite balance of challenging and restorative, feeling refreshed and renewed every time.

The Daily Sweat

65 Portland Rd Building A Unit D, Kennebunk, ME 04043, USA