The Cardio Club & Delhi Dance Studio

- 17 Elm St, Delhi, NY 13753

For residents of Delhi and the surrounding areas in New York's beautiful Delaware County, finding a fitness center that feels like more than just a place to work out can be a true game-changer. The Cardio Club & Delhi Dance Studio stands out as a unique and vibrant community hub, combining a full-service gym with a diverse schedule of fitness and dance classes. This isn't your typical, impersonal big-box gym; it is a place where friendships are forged, goals are celebrated, and a genuine sense of family is palpable. The atmosphere, consistently described by members as fun and enjoyable, is a testament to the dedication of the staff, particularly the owner, Raegan Reed, who is known for her enthusiastic and uplifting energy. The gym's philosophy is built on the idea that fitness should be an enjoyable and supportive journey, not a chore, and this is reflected in every aspect of the space.

The dual nature of the facility—a gym and a dance studio—provides a comprehensive wellness experience. Whether you prefer the structure of a group class, the focus of a personal training session, or the independence of a solo workout on the machines, there is something for everyone. This wide array of options ensures that individuals of all fitness levels can find a routine that works for them. The Cardio Club is also a women-owned business, which contributes to its nurturing and empowering environment. Raegan Reed, who took ownership in 2009, has a deep commitment to the community, and this passion is evident in the care and attention given to every member.

The Cardio Club & Delhi Dance Studio is conveniently located at 17 Elm St, Delhi, NY 13753, USA. This central location in the village of Delhi makes it easily accessible for local residents and those from neighboring towns in the Catskills. The gym's address is a well-known spot, having been renovated from a former building, and it now stands as a bustling center for health and activity. For those traveling by car, the facility offers a wheelchair-accessible parking lot, which adds a layer of convenience and shows a commitment to serving all members of the community.

The gym’s accessibility features are a testament to its inclusive mission. The well-maintained space is easy to navigate, and the staff is always on hand to help. The facility offers showers and restrooms, which are important amenities for those who visit before or after work or school. With Wi-Fi also available, members can stay connected as needed. While the gym is open 24/7 for members with keycard access, the staff is available during specific hours to provide guidance and support, ensuring that you can work out on your own schedule while still having access to professional help when you need it.

The Cardio Club & Delhi Dance Studio offers a robust selection of services designed to meet a wide range of fitness and wellness needs for both adults and children.

• Personal Training:

  For those who need a customized plan and one-on-one motivation, the gym offers personal training sessions. The trainers are known for being helpful and motivational, providing the expert guidance needed to set and achieve specific fitness goals, whether it’s weight loss, strength building, or general fitness improvement.

• Variety of Fitness Classes:

  The studio provides an extensive class schedule that includes a wide array of options for every fitness level. From high-energy cardio classes to specialized sessions like yoga, the classes are led by enthusiastic and highly qualified instructors who offer modifications based on individual abilities.

• Yoga & Aerial Yoga:

  The facility includes a dedicated yoga studio that offers traditional yoga classes as well as the unique and increasingly popular aerial yoga. These classes provide a great opportunity to improve flexibility, strength, and mindfulness in a supportive environment.

• Youth and Kids' Classes:

  Recognizing the importance of fitness for all ages, the studio is "good for kids" and offers classes specifically for youth. This makes it a great option for families who want to encourage healthy habits from a young age. The dance studio side of the business provides a wide range of dance classes for children and teens.

The features and highlights of The Cardio Club & Delhi Dance Studio are a reflection of its commitment to providing a high-quality and inclusive experience for the entire community.

• Community and Family Atmosphere:

  Members consistently praise the gym for its friendly and welcoming vibe, often noting that it feels like a family. This sense of community is a major motivator and makes the gym a place where people genuinely enjoy spending their time.

• Infrared Sauna:

  A standout offering is the new infrared sauna. This amenity provides a perfect way to relax and rejuvenate after a workout, helping to soothe sore muscles and promote overall wellness.

• Well-Equipped and Clean Facility:

  The gym is consistently described as clean and well-equipped with a large variety of machines and equipment. The fact that the gym's owners continually reinvest in the facility is a key point of pride for members.

• Comprehensive Services:

  The combination of a traditional gym, a dance studio, and a yoga studio under one roof provides a unique and diverse set of options for every fitness need.

• Women-Owned and Community-Oriented:

  As a women-owned business, the gym embodies a strong sense of community and empowerment. Owner Raegan Reed is deeply involved in the local community, making the gym a business that truly gives back.

For more information or to inquire about a membership, you can contact The Cardio Club & Delhi Dance Studio directly.

• Address: 17 Elm St, Delhi, NY 13753, USA
• Phone: (607) 746-7050

For anyone in the New York region, especially in Delaware County, The Cardio Club & Delhi Dance Studio is a truly worthwhile choice for your fitness journey. What sets this facility apart is the profound sense of community and personal support that is not often found in larger, more commercial gyms. The reviews from long-time members who have achieved significant weight loss and feel "in the best shape of life" are powerful testaments to the effectiveness of the programs and the extraordinary commitment of the staff. The availability of both a fully-equipped gym and a wide variety of classes, including specialized options like aerial yoga, means that you will never be bored with your routine. The fact that the facility is "good for kids" also makes it a fantastic option for families who want to promote a healthy lifestyle together. Choosing The Cardio Club means investing not just in a gym membership, but in a supportive and uplifting community that will help you stay motivated, make new friends, and enjoy the process of becoming a healthier, happier you.

The Cardio Club & Delhi Dance Studio

17 Elm St, Delhi, NY 13753, USA