The Annex by BBR Athletics

- 1053 E Edna Pl, Covina, CA 91724

Introduction / Overview

For California residents in the San Gabriel Valley, The Annex by BBR Athletics in Covina is not just a gym; it's a comprehensive training center and community dedicated to achieving holistic wellness. Operating under the visionary guidance of the "Body By Rocco" (BBR) brand, this facility goes far beyond offering equipment. It is built on the fundamental belief that fitness success is rooted in the careful interaction of genetics, nutrition, and exercise, influencing the spiritual, mental, and physical aspects of overall human health and happiness.

The philosophy at The Annex, literally meaning "In addition to something bigger," recognizes that every individual walks through its doors with a unique, deeper purpose—be it building muscle, managing stress, or improving functional fitness to enjoy life with family. The center positions itself as the vital link to help local users reach these significant personal goals. Rather than generic workouts, The Annex prioritizes science-backed, systematic programming designed to deliver specific adaptations, continually breaking through fitness plateaus regardless of your current level.

The emphasis here is on high-quality coaching and technical proficiency. With a team of highly qualified trainers, the gym ensures that every movement is taught and corrected with precision, prioritizing quality and long-term improvement over ego. It is a place where you will find a welcoming, kind, and hard-working community that pursues excellence together, making it a highly recommended local resource, as attested by enthusiastic members.

Location and Accessibility

The Annex by BBR Athletics is centrally located in Covina, CA, positioning it as an accessible training hub for the surrounding Southern California communities. Its location is designed to be convenient for local users, whether they are commuting for a focused training session or visiting for a group class.

The full address is:

1053 E Edna Pl, Covina, CA 91724, USA

In line with its inclusive and community-focused mission, the facility is designed to accommodate individuals with varying needs, ensuring a barrier-free experience for everyone:

• Wheelchair Accessible Entrance: Ensures smooth and easy access into the facility for all members.
• Wheelchair Accessible Parking Lot: Provides designated, convenient parking spaces for accessibility.

This attention to detail ensures that members can focus entirely on their training without logistical concerns about accessing the building, reinforcing the gym’s commitment to serving all athletes in the Covina area.

Services Offered

The services provided by The Annex are comprehensive, structured around a programmatic approach to fitness that integrates strength, conditioning, flexibility, and nutrition. The offerings cater to in-person attendees at the Covina location and those who prefer to train remotely.

• Onsite Group Classes: Structured group sessions following the core CFLB program (Conditioning, Flexibility, Lift, Build), designed to systematically develop all areas of fitness.
• Personal Training: Highly individualized, one-on-one coaching for all types of athletes, including youth sports and general fitness goals, led by experienced trainers like Rocco DiGerlando.
• Specialty Classes: Focused group training sessions designed to develop specific skills and strength in a more concentrated setting, complementing the core programming.
• Online Classes / Remote Training: Access to high-quality, easy-to-use virtual programs, allowing members to train and stay accountable with a professional coach from anywhere in California or beyond.
• Nutrition Programs: Dedicated coaching and meal plans to help clients sustain a balanced, effective diet that complements their training and energy goals, moving beyond traditional methods.
• Youth Classes: Specialized fitness programs for younger athletes, focusing on developing fundamental strength, conditioning, and proper technique.

Features / Highlights

The Annex distinguishes itself in the highly competitive Southern California fitness landscape through its focus on programmatic excellence, quality of coaching, and the intentional creation of a supportive atmosphere. These highlights offer immense value to local members seeking serious, results-driven fitness.

• Systematic, Science-Based Programming: The gym’s core strength is its structured approach, designed to continually challenge the body and prevent plateaus, moving away from random, ineffective workouts.
• High-Quality Coaching: The trainers are selected not just for their technicality but for their "high degree of care for people," ensuring members are consistently corrected on form and motivated to improve.
• Holistic Wellness Philosophy: Training emphasizes the integration of exercise with nutrition, stress management, and mental well-being for overall health and happiness.
• Clean and Thoughtful Facility: The physical space prides itself on being well-maintained and organized, featuring unique equipment and an "athlete lounge," ensuring a high-quality, professional training environment.
• Flexible Service Options: The ability to transition between onsite services and remote, app-based training caters to the busy, modern Californian lifestyle, ensuring consistent fitness regardless of schedule.
• Supportive Community: Members consistently describe the gym as an "easy going, fun and accepting community" where all individuals, backgrounds, and fitness levels are genuinely welcomed.

Contact Information

For those located in Covina, San Dimas, or the surrounding San Gabriel Valley who are interested in a higher level of fitness coaching and programming, contacting The Annex by BBR Athletics is the recommended first step.

Address: 1053 E Edna Pl, Covina, CA 91724, USA

Phone: (909) 896-6137

Mobile Phone: +1 909-896-6137

What is worth choosing

The Annex by BBR Athletics is absolutely worth choosing for any California user who is serious about investing in a long-term, sustainable, and effective fitness journey. If your primary goal is not just to "break a sweat" but to achieve measurable, purposeful improvements in strength, endurance, mobility, and overall quality of life, this facility is unmatched in the Covina area.

What sets it apart is the programmatic design. Unlike many gyms where members are left to wander or follow random workouts, The Annex provides a science-backed roadmap to success, with expert coaches who truly "care about my life and fitness goals." The specific mention of coaches like Rocco and the quality of their instruction is a significant endorsement of the expertise you receive.

Furthermore, the blend of on-site classes, remote coaching, and focused nutrition plans means you are getting a 360-degree approach to wellness, not just a place to lift weights. By choosing The Annex, local users in California are opting for a dependable, professional, and results-driven training facility that views your health as a lifetime investment, not a temporary membership.

The Annex by BBR Athletics

1053 E Edna Pl, Covina, CA 91724, USA