Take It Back Health and Wellness

- 797 W Imperial Hwy, Brea, CA 92821

Welcome to Take It Back Health and Wellness, a premier fitness center located in the heart of Brea, California. In a state known for its focus on health and active lifestyles, finding a fitness partner that truly understands your unique journey is essential. At Take It Back Health and Wellness, we are dedicated to providing a highly personalized and supportive environment that goes far beyond a typical gym membership. We believe that true wellness is a comprehensive effort that involves not only physical training but also a positive mindset and expert guidance. Our mission is to help you "feel your best" and discover a fitness routine that you are genuinely excited about.

For California residents, the search for a fitness center that offers both professional expertise and infectious, positive energy is over. As one client enthusiastically stated, our coach's energy is "infectious and very much appreciated," making even an early morning workout something to look forward to. We are proud to be a part of the Brea community and are committed to helping our clients achieve their health goals. Whether you are just starting your fitness journey or looking to take your routine to the next level, we invite you to experience the difference that a truly dedicated and passionate team can make in your life.

Take It Back Health and Wellness is conveniently located at 797 W Imperial Hwy, Brea, CA 92821, USA. This central location makes us a practical and accessible choice for residents throughout Brea and the surrounding Orange County area. Our placement on West Imperial Highway ensures that you can fit your workout into your daily schedule with ease, whether you are coming from home, work, or running errands.

We are deeply committed to making our facility accessible to everyone in the community. Our location offers a wheelchair accessible parking lot, with designated spaces to provide a smooth and convenient arrival for individuals with mobility challenges. Additionally, our wheelchair accessible entrance ensures that every member can enter and exit the building safely and comfortably. We believe that a truly effective health and wellness center must be inclusive and welcoming to all, and these accessibility features are fundamental to our mission.

At Take It Back Health and Wellness, we offer a comprehensive range of services designed to provide a tailored and effective fitness experience. Our programs are centered around expert guidance and a results-oriented approach.

• Personal Training and Semi-Private Training: This is the cornerstone of our services. Our highly-rated personal training is known for its effectiveness, with clients seeing "great improvements in my strength and endurance." We offer both one-on-one and semi-private sessions, allowing for a personalized workout plan and the focused attention you need to make the most of your time.

• Group Training: Our group classes are designed to be high-energy and motivating. As a client noted, the positive energy from our coaches is infectious, making the classes fun and engaging. These sessions are perfect for those who thrive in a community setting and enjoy the added motivation of working out alongside others.

• Functional Training: We specialize in functional training, which focuses on exercises that mimic everyday movements. This approach builds strength, improves mobility, and enhances your overall physical capability, making you stronger for both inside and outside the gym.

• Strength and Conditioning: Our expert coaches are skilled in strength and conditioning, creating programs that are designed to build muscle, increase endurance, and improve athletic performance. Whether your goal is to lose weight, gain strength, or get back in shape, our programs are tailored to deliver results.

• Weight Loss and Nutrition Consulting: We understand that a successful health journey is not just about exercise. We offer holistic weight loss services and expert nutrition consulting to help you make informed dietary choices that complement your workout regimen and accelerate your progress.

• In-Home and Travel Training: For added convenience, we offer training services that can come to you. Our in-home training brings the workout to your space, while our travel training ensures you can stay consistent with your routine even when you're on the go.

Our fitness center is defined by several key features and highlights that set us apart from other health and wellness centers in the Brea area. These attributes are what create the supportive and effective environment our members love.

• Passionate and High-Energy Coaches: The most significant highlight of our center is our coaching team. Client reviews consistently praise the coaches, with one noting that they are "definitely passionate about their clients feeling their best" and have an "infectious" energy. This dedication and positive attitude are what make every session a motivating experience.

• Personalized and Effective Workouts: Our programs are not generic. A review highlights how a coach "ensures you make the most of your workouts" and that the "precise workouts were tailored perfectly to my goals." This personalized approach leads to visible results, with clients feeling stronger in just a few weeks.

• Comprehensive Health and Wellness Services: We offer a holistic approach that includes not just physical training but also nutrition consulting and health coaching. This all-encompassing strategy ensures that you are supported in every aspect of your health journey.

• Flexible Training Options: With personal training, semi-private, and group training, as well as in-home and travel options, we provide the flexibility you need to make fitness a sustainable part of your life. We also accept credit and debit cards for easy payments.

• Accessibility: Our wheelchair accessible parking lot and entrance demonstrate our commitment to being an inclusive and welcoming facility for all members of the community.

For more information, or to schedule a visit and start your health journey, please use the following contact information. We look forward to helping you achieve your goals.

• Address: 797 W Imperial Hwy, Brea, CA 92821, USA

• Phone: (714) 422-4566

When you are searching for a fitness center in the Brea area, Take It Back Health and Wellness offers compelling reasons to be your top choice. What is worth choosing about our center is the unique combination of professional, personalized training and an incredibly positive and supportive atmosphere. The rave reviews from real customers speak for themselves, highlighting how our coaches, like Chase, are not only experts but also a source of motivation and encouragement. Clients feel stronger and more confident after just a few weeks, a testament to the effectiveness of our tailored workouts. Our commitment to a holistic approach, which includes nutrition consulting and a variety of training options like in-home and travel sessions, sets us apart from the competition. We truly are a health partner that supports you in every aspect of your wellness journey. With our easy-to-access location, flexible payment options, and commitment to accessibility, we have made it easy for you to start and stick with your health goals. We believe that coming to the gym should be an exciting and rewarding experience, and we strive to make that a reality for every person who walks through our doors.

Take It Back Health and Wellness

797 W Imperial Hwy, Brea, CA 92821, USA