Synergy Fitness of Long Beach Introduce
In the vibrant Long Beach community of New York, finding a fitness center that feels like home is a key part of staying motivated on your wellness journey. Synergy Fitness of Long Beach aims to be just that, offering more than just a place to work out. Under the ownership of Ami and his partner, the gym has undergone a significant transformation to become a clean, well-equipped, and welcoming space. As one long-time member stated, "It's not just the gym. We're a family here." This sentiment underscores the core philosophy of Synergy Fitness: to create a community where members feel supported, not judged, and where they can find a sense of belonging. The gym is dedicated to providing a high-quality experience with a vast array of modern machines and a variety of classes to keep your routine fresh and engaging. For anyone in Long Beach looking for a gym that combines top-notch facilities with a genuine sense of camaraderie, Synergy Fitness presents a compelling choice.
However, it is important for prospective members to be aware of all aspects of the membership process. While many members praise the community and the owners' efforts, some past customers have raised concerns about the sign-up and cancellation procedures. A few individuals have reported feeling that key details, such as the three-day cancellation window, were not clearly explained, leading to frustration. There have also been instances where customers found the process of canceling a membership difficult, citing rude staff and unhelpful tactics. It is crucial for anyone considering a membership to ask detailed questions about all terms and conditions, including contracts, cancellation policies, and any associated fees, to ensure a transparent and straightforward experience from the start. Being fully informed about the process will help you make a confident decision and avoid potential issues, allowing you to focus on your fitness goals.
Synergy Fitness of Long Beach is conveniently located at 226 W Park Ave, Long Beach, NY 11561, USA. Its central location in the heart of Long Beach makes it easily accessible for local residents and those in the surrounding areas. The gym is committed to ensuring accessibility for all members and visitors. It features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. In addition to being accommodating, the gym offers the significant convenience of free parking, with both a free parking lot and free street parking available. This makes getting to and from your workout hassle-free, a major benefit for anyone in a busy urban area. The gym's commitment to providing a user-friendly experience starts from the moment you arrive, with easy parking and accessible facilities for everyone.
Synergy Fitness of Long Beach offers an extensive range of services and classes to cater to diverse fitness preferences and goals. The variety ensures that members never get bored and can always find something to suit their needs, from high-energy workouts to more mindful practices.
- Aerobics: High-intensity classes designed to improve cardiovascular health and endurance.
- Cycling: Instructor-led indoor cycling classes for a challenging cardio workout.
- Kickboxing: A dynamic class that combines martial arts techniques with a full-body workout.
- Nutrition Consulting: Expert guidance to help members create a balanced diet plan that supports their fitness goals.
- Personal Training: One-on-one sessions with a qualified trainer to create a personalized workout plan.
- Private Lessons: Individualized instruction for a more focused and tailored training experience.
- Zumba: A fun, dance-based fitness class that combines high-energy music with easy-to-follow choreography.
- Day Care: A convenient service for parents, allowing them to work out while their children are safely looked after.
- Pilates Class: A class focused on core strength, flexibility, and muscle endurance.
- Spin: Another name for the popular cycling classes offered at the gym.
- Strength Training: Programs and equipment dedicated to building muscle and increasing overall strength.
- Yoga: Classes that focus on flexibility, balance, and mental well-being.
Synergy Fitness of Long Beach offers a number of features and highlights that enhance the overall member experience and demonstrate its commitment to being a comprehensive fitness center.
- Onsite Services: All services are provided directly at the gym, ensuring convenience and easy access.
- Wheelchair Accessibility: The gym features a wheelchair-accessible entrance, parking lot, and restroom, making it inclusive for all.
- Restroom and Wi-Fi: Clean restrooms are available, and complimentary Wi-Fi is provided for members' convenience.
- Flexible Payment Options: The gym accepts a variety of payment methods, including credit cards, debit cards, and NFC mobile payments.
- Free Parking: Members can take advantage of both a free parking lot and free street parking.
To learn more or to inquire about a membership, you can contact Synergy Fitness of Long Beach directly. The gym is located at 226 W Park Ave, Long Beach, NY 11561, USA. You can reach them by phone at (516) 432-6300 or via mobile at +1 516-432-6300. As membership is required for access, it is recommended to speak with a staff member to discuss your options and get all the necessary information.
What makes Synergy Fitness of Long Beach a place worth considering is its significant investment in creating a clean, modern, and well-equipped facility. The vast array of classes, from high-intensity workouts like kickboxing and spin to more restorative practices like yoga and Pilates, ensures that there is something for everyone, regardless of their fitness level or preference. The gym's emphasis on building a family-like community, as highlighted by many members, is a powerful motivator that sets it apart from more impersonal fitness centers. This supportive atmosphere can make a significant difference in a person's long-term commitment to their fitness goals. The owners, Ami and Brian, are lauded for their dedication to improving the gym and creating a positive environment. Additionally, the convenient amenities, such as free parking, a clean restroom, and Wi-Fi, along with the commitment to accessibility, make the gym a practical choice for a wide range of individuals. However, it is essential for prospective members to exercise due diligence by carefully reading all membership agreements and asking questions about cancellation policies to ensure a smooth and transparent experience. By being a proactive consumer, you can fully appreciate all the benefits of the gym's community and high-quality facilities without any unexpected surprises.
Synergy Fitness of Long Beach Services
Fitness center
- Aerobics
- Cycling
- Kickboxing
- Nutrition consulting
- Personal training
- Private lessons
- Zumba
- Day Care
- Fitness Club
- Gym
- Pilates Class
- Spin
- Strength Training
- Yoga
Synergy Fitness of Long Beach Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free parking lot
- Free street parking
Synergy Fitness of Long Beach Photos










Synergy Fitness of Long Beach Location
Synergy Fitness of Long Beach
226 W Park Ave, Long Beach, NY 11561, USA
Synergy Fitness of Long Beach Reviews
machinesownershipequipmentmanagementrenovatedcleanmirrorscardiopersonal trainerarea
★ 5★ 4★ 3★ 2★ 1I started out in synergy when it first opened up. It’s been a member for a very long time. Then after Covid I switched over to another gym. They they’re not very long. Because when I heard Ami took over the place with a partner I came back, I saw what an amazing job. He did changing the gym around. It’s clean the machines are awesome. You can get your workout in. So if you’re looking for a place to come and work out join Synergy. It’s not just the gym. We’re a family here.. in Long Beach. Great owners , Ami and Brian. . Wouldn’t want to go anywhere else peace and love.
November 14 · Drea Crispino⭐ 1 StarBe very careful before signing up at Synergy Fitness. They do not clearly explain the sign-up process, and they leave out important details like the fact that you only have 3 days to cancel — which for many people feels more like a hidden trial period than a fair cancellation window.I was told I wasn’t on a contract, which turned out to be false. When I tried to cancel, they told me I had to wait for the owner — who is never available. This seemed like a tactic to stall past the 3-day cancellation period so they could keep my money.To make things worse, one of the staff members (a shorter man who claimed to be the manager) was extremely rude and threatened me with court just because I wanted to cancel a membership I felt tricked into. He offered no help, no solution, and showed no respect as a representative of the gym.This place is more interested in trapping you than helping you reach your fitness goals. I would not recommend Synergy Fitness to anyone.
July 08 · Moo SugaVariety of equipment cardio, machine wts, free wts, rooms for spin, fitness and pilates classes and personal trainers. The facility is 2 levels, never feels crowded even when the gym is busy, it is clean, equipment well maintained and kept cool. Staff are friendly. Hours are convenient. All adult age groups seem welcome. Only negative, fitness class offerings and times are limited. If you want a blend of do your own thing and/or participate in a few fitness classes, this is a great space to do that!
June 19 · Deborah JacksonNew management took over Ami and Bryan! Great changes coming this way and we’ve already seen some! Haven’t seen the gym this clean in a long time, new equipment already on the way! Can’t wait to see this small town gym make a come up with these guys in charge!
November 12 · Becky GordonBeen here since the trenches, raining inside and all. But the New Ownership and Management took this place from a “equipment Storage facility” to a professionally and intellectually designed and set up GYM. The space has been remodeled, restructured, with new equipment and continuing to upgrade the space every week!!
December 28 · Taras R
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