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Stroud CrossFit ico

Stroud CrossFit
- 320 N 1st St, Stroudsburg, PA 18360

Gym, Fitness center ★5.0

320 N 1st St, Stroudsburg, PA 18360, USA

5.0
I’ve been going to Stroud CrossFit for over a year now, and I can confidently say it’s been one of the best decisions I’ve made for my health and overall well-being. The transformation I’ve seen—not just physically, but mentally—has been incredible.What makes this place stand out is the community. The coaches are knowledgeable, encouraging, and truly invested in your progress, no matter your starting point. The members are equally supportive—cheering you on, celebrating your wins, and pushing you to show up and be your best every day.Whether you're new to CrossFit or a seasoned athlete, Stroud CrossFit meets you where you are and helps you grow. It’s not just a gym—it’s a family. If you’re even remotely considering trying it out, do it. You won’t regret it. - Robert Choynowski
Stroud CrossFit Overview Intro Services Detail Photos Location Reviews

Stroud CrossFit Introduce

For residents of Stroudsburg and the surrounding Pennsylvania communities, Stroud CrossFit offers a fitness experience that is truly unique. This is more than just a gym with equipment; it is a dedicated community built on the principles of high-intensity, functional fitness. The core of the Stroud CrossFit experience is a group class environment where everyone, from beginners to seasoned athletes, works together and supports one another. The workout of the day (WOD) is constantly varied and includes a mix of gymnastics, weightlifting, and metabolic conditioning. This approach ensures that you never get bored and that your body is constantly challenged in new ways. The focus on functional movements—exercises that mimic everyday life, like squatting, lifting, and pushing—means that the strength and fitness you gain in the gym will directly translate to a better quality of life. As one member shared, the transformation they have seen has been "not just physically, but mentally." This is a place where you're not just getting stronger, you're becoming more resilient, both inside and out.

The true magic of Stroud CrossFit lies in its community. Customer reviews consistently highlight the supportive, family-like atmosphere. The coaches are described as knowledgeable, encouraging, and genuinely invested in each member's progress. They meet you where you are and provide the guidance and motivation you need to succeed. Similarly, the members themselves are a key part of the experience, cheering each other on and celebrating every victory, big or small. This sense of camaraderie is a powerful motivator, pushing you to show up and give your best effort every day. This gym is perfect for anyone who has felt intimidated by a traditional gym setting. The friendly, welcoming environment, where everyone knows your name and coaches believe in you, makes it a safe space to challenge yourself and achieve goals you never thought possible. A new member recalled their first meeting with Bryan, who was a "great listener" and helped them set goals, showcasing the personal touch and care that sets this gym apart.

Stroud CrossFit is conveniently located at 320 N 1st St, Stroudsburg, PA 18360, USA. This location is easily accessible for anyone living in or around Stroudsburg. The gym provides a free, on-site parking lot, which makes getting to your workout hassle-free, a key consideration for busy locals. The facility is committed to accessibility, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that the gym is a welcoming and inclusive space for all. The central location in Stroudsburg means it is a short drive from many residential areas and commercial hubs, making it a convenient place to fit a workout into your daily routine. The gym is situated in an area that is easy to navigate, with clear directions to the facility, which reduces any stress related to finding the location for your first visit.

The on-site amenities, including a restroom and Wi-Fi, add to the convenience and comfort of the gym. You can easily connect to the Wi-Fi to use a workout app or stream music during your session, if you choose. The cleanliness and organization of the facility are also top priorities, creating a professional and hygienic environment for all members. This attention to detail, combined with the accessible location and parking, makes Stroud CrossFit a practical and appealing choice for anyone in the Pennsylvania region looking for a gym that is well-maintained and easy to get to. The ease of access and the welcoming atmosphere go hand-in-hand, making it a comfortable place to begin or continue your fitness journey.

Stroud CrossFit offers a wide range of services designed to help members achieve their fitness goals. The gym's offerings extend beyond standard CrossFit classes to include a variety of specialized programs.

  • CrossFit Classes: The core of the gym's offerings, these are constantly varied, functional movement workouts performed at high intensity, suitable for all fitness levels.

  • Personal Training: For those who prefer one-on-one attention, personal training sessions are available starting from $50.00, providing a customized plan and dedicated coaching.

  • Hyrox Training: Special classes designed to train participants for the Hyrox fitness race, which combines 8 kilometers of running with 8 functional workout stations. This is perfect for those who enjoy a competitive, endurance-based challenge.

  • Weightlifting: The gym provides opportunities for Olympic weightlifting and strength training, helping members build power and technique.

  • Functional Fitness and Gymnastics: Classes and open gym time are dedicated to functional movements and bodyweight exercises, which are key components of the CrossFit methodology.

In addition to these core services, the gym also offers nutrition consulting, private lessons, aerobics, and cycling, making it a comprehensive hub for health and wellness. Membership is required to access these services, and appointments may be necessary for certain sessions, such as personal training.

Several key features and highlights make Stroud CrossFit a top choice for locals.

  • Strong Community and Family Environment: This is the most praised feature of the gym, where members support and motivate each other, creating a sense of belonging.

  • Expert and Supportive Coaches: The coaches are highly knowledgeable and committed to helping members of all levels. As one review states, they "pushes you to do your best, but thats because they believe in you."

  • Variety of Training Disciplines: The gym offers a diverse range of workouts, from CrossFit and weightlifting to Hyrox and personal training, ensuring there's something for everyone.

  • Accessibility: With a wheelchair-accessible entrance and parking lot, the facility is designed to be inclusive and welcoming to a broad range of community members.

  • Convenient and Free Parking: On-site parking makes attendance at classes easy and stress-free.

For more information, or to schedule a visit, you can contact the gym directly.

Address: 320 N 1st St, Stroudsburg, PA 18360, USA

Phone: (272) 888-0566

The staff will be happy to answer any questions about memberships, classes, and how to get started on your fitness journey.

What truly makes Stroud CrossFit worth choosing is its ability to transform fitness from a solitary chore into a fun, community-driven journey. The reviews from real customers consistently emphasize the life-changing impact of the supportive environment and the dedicated coaching staff. This is a gym for people who want more than just a workout; they want a place where they feel motivated, accepted, and part of something bigger. The personalized attention, even in a group setting, ensures that you are always progressing safely and effectively. Whether you're looking to lose weight, build strength, or simply find a place to belong, Stroud CrossFit provides the perfect combination of expert guidance and a welcoming community. As one satisfied member perfectly summarized, "It’s not just a gym—it’s a family." For any Pennsylvanian in the Stroudsburg area considering a new fitness routine, this gym is a highly recommended and impactful choice.

Stroud CrossFit Services

  • Gym

  • Aerobics
  • Cycling
  • Nutrition consulting

    Nutrition counseling provides personalized diet advice based on health goals, dietary needs, or conditions. Involves meal planning, education on nutrients, and strategies for sustainable eating habits to improve health.

  • Personal training From $50.00

    Personal training involves one-on-one sessions tailored to your fitness goals. Includes custom workouts, technique coaching, and motivation. Focuses on strength, cardio, flexibility, or rehab, adapting to your progress and needs.

  • Private lessons
  • Gymnastics
  • Crossfit From $7.00

    A CrossFit class mixes cardio, strength, and gymnastics in a 60-min session. Starts with a warm-up, followed by skill work or strength training, then the WOD (Workout of the Day) - high-intensity, varied exercises. Cool down to finish.

  • Hyrox
  • Weightlifting
  • Functional Fitness

Stroud CrossFit Details

  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Amenities

  • Restroom
  • Wi-Fi
  • Wi-Fi
  • Planning

  • Appointment required
  • Membership required
  • Payments

  • Credit cards
  • Debit cards
  • Credit cards
  • Parking

  • Free parking lot
  • On-site parking

Stroud CrossFit Photos

Stroud CrossFit Picture 1Stroud CrossFit Picture 2Stroud CrossFit Picture 3Stroud CrossFit Picture 4Stroud CrossFit Picture 5Stroud CrossFit Picture 6Stroud CrossFit Picture 7Stroud CrossFit Picture 8Stroud CrossFit Picture 9Stroud CrossFit Picture 10

Stroud CrossFit Location

Stroud CrossFit

320 N 1st St, Stroudsburg, PA 18360, USA

Stroud CrossFit Reviews

An average rating of ★5 from 84 user reviews.

communityatmospheregoalsmatterathleteequipmentcoaching staffengagedcollegewalking

★ 5★ 4★ 3★ 2★ 1

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