StretchLab

- 741 First Colonial Rd #106, Virginia Beach, VA 23451

Welcome to StretchLab, the leading studio for assisted stretching right here in Virginia Beach, Virginia. If you've ever felt tight, stiff, or simply not as mobile as you'd like to be, you know how much it can impact your daily life. At StretchLab, we’re not just a fitness center; we are a dedicated wellness studio focused entirely on the art and science of assisted stretching. Our mission is to help you improve your flexibility, increase your range of motion, and reduce the risk of injury, all under the expert guidance of our highly trained Flexologists. We believe that stretching is a fundamental component of a healthy lifestyle, and when done correctly, it can lead to profound improvements in how you feel and move.

Unlike traditional gyms where stretching is often an afterthought, StretchLab provides a professional and personalized approach. Our sessions are designed to be one-on-one, ensuring you receive the focused attention you need to achieve your specific goals. Whether you’re an athlete looking to enhance performance, a senior aiming to maintain mobility, or someone dealing with the day-to-day stiffness from a desk job, we have a program for you. The benefits of consistent stretching are vast, including improved posture, reduced muscle and joint pain, and an overall sense of well-being. Our approach is based on a deep understanding of human anatomy, allowing us to deliver stretches that are both safe and incredibly effective.

At StretchLab, we understand that every body is unique. That’s why your first visit includes a consultation to understand your needs, goals, and any physical limitations you may have. From there, your Flexologist will create a customized stretching routine just for you. This personalized attention ensures that each session is targeted and productive, helping you achieve tangible results. We are committed to creating a comfortable and supportive environment where you can relax and trust that you are in good hands.

You can find our studio conveniently located at 741 First Colonial Rd #106, Virginia Beach, VA 23451, USA. This prime location makes us easily accessible for residents throughout Virginia Beach. Our spot is situated in a way that provides straightforward access from a number of major roads, ensuring your visit is hassle-free. We understand that convenience is a key factor in maintaining a consistent wellness routine, and our location has been chosen with that in mind.

For all our visitors, we are committed to providing a comfortable and accommodating experience. We are proud to offer a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that everyone in our community can access our services without difficulty. We believe that health and wellness should be accessible to all, and our facilities are designed to reflect this commitment. Navigating to our studio and getting inside is a simple process, allowing you to focus on your session the moment you arrive.

Services Offered:

• Personalized Assisted Stretching Sessions: Our core service involves one-on-one sessions with a trained Flexologist. These sessions are tailored to your specific needs, focusing on improving flexibility, increasing range of motion, and reducing muscle tension. We use a variety of techniques to provide a deep, effective stretch that you couldn't achieve on your own.
• Flexologist Expertise: All of our Flexologists undergo extensive training in the science of stretching and human anatomy. They are equipped with the knowledge and skills to guide you through safe and effective stretches, ensuring you get the most out of every session.
• Customized Stretching Plans: Based on your initial consultation and ongoing progress, our team will develop a personalized stretching plan. This plan evolves with you, addressing your changing needs and helping you stay on track toward your long-term flexibility goals.
• Group Stretching Classes: While our one-on-one sessions are our primary focus, we also offer group classes that provide a dynamic and engaging environment to work on your flexibility alongside others.

Features and Highlights:

• Wheelchair accessible entrance: We have a clear and accessible entrance to our studio, ensuring everyone can get in easily.
• Wheelchair accessible parking lot: We offer designated parking spaces that are easy to access, making your visit to the studio as smooth as possible from the moment you arrive.
• Restroom: Our studio is equipped with clean and well-maintained restrooms for the convenience of our clients.
• Flexible Payment Options: We accept major credit cards and debit cards, making it simple to pay for your sessions and memberships.

Contact Information:

Ready to feel the difference that assisted stretching can make? Contact StretchLab to book your first session or to learn more about our services.

Address: 741 First Colonial Rd #106, Virginia Beach, VA 23451, USA

Phone: (757) 544-9151

What is worth choosing:

What truly sets StretchLab apart in Virginia Beach is our specialized, expert-led approach to flexibility and mobility. Unlike a traditional gym or fitness center, we are hyper-focused on one thing: stretching. This specialization allows us to provide a level of expertise and personalized care that is unmatched. The testimonials from our clients speak volumes about the transformative impact our services have. One customer’s first experience was so positive that they "had booked my next session before I left that day," giving a special shout-out to Flexologist Briyanna for her "awesome job!" This highlights the immediate, noticeable benefits and the trust our clients place in our team.

Another powerful example of the results we deliver comes from a client who had trouble performing a simple task like taking off their sock. After working with Katy, they were able to cross their hip and successfully do it. The client’s joyful and humorous reflection, "After Katy stretched me I DID IT. When she is done I’m going to twist my hips some when I walk at 64. I decided to LIVE," perfectly encapsulates the life-changing impact of our services. These aren't just minor improvements; they are moments of rediscovered freedom and mobility that can significantly enhance one’s quality of life. The client's comment about getting back into the "dating game" shows the incredible confidence boost that comes with feeling better in your own body.

Choosing StretchLab means choosing a path to better health that is both safe and effective. Our Flexologists are not just instructors; they are partners in your wellness journey. They listen, they adjust, and they provide the professional care needed to help you overcome your physical limitations. The a-la-carte service model means you are in control of your commitment, whether you want to try one session or become a regular part of our community. This is a place where you can come to de-stress, recover from workouts, or simply improve your daily comfort.

In a world where we spend so much time sitting and neglecting our bodies, StretchLab offers a unique and vital service. Our focus on flexibility is a proactive way to prevent injuries, reduce chronic pain, and simply feel younger and more agile. When you step into our Virginia Beach studio, you are choosing to invest in yourself and your long-term physical well-being. We are dedicated to providing a serene and productive environment where you can work on improving your body's most fundamental function: movement. Come experience the difference and see why so many locals are choosing to make stretching a priority.

StretchLab

741 First Colonial Rd #106, Virginia Beach, VA 23451, USA