StretchLab Introduce
For those in North Carolina seeking a new and highly effective approach to fitness and well-being, StretchLab in Wake Forest offers a service that is both unique and transformative. This isn't your traditional gym with rows of weights and cardio machines. Instead, StretchLab specializes in the art and science of assisted stretching, a practice that can significantly improve your flexibility, mobility, and overall quality of life. The philosophy here is rooted in the belief that everyone, regardless of age or fitness level, can benefit from a professional, customized stretching routine.
The experience at StretchLab is defined by its personalized, one-on-one approach. As one customer raved, the staff is "truly exceptional" and "incredibly knowledgeable." They take the time to understand your specific needs, whether you're dealing with muscle tension from a sedentary job, looking to improve your golf swing, or simply trying to regain lost flexibility. The team of "Flexologists"—highly trained stretching professionals—delivers a deep stretch that you simply cannot achieve on your own, helping to release tension and improve your body's range of motion. The result is a session that is not only effective but also leaves you feeling "so much better," as another review confirmed.
The environment at StretchLab Wake Forest is designed to be welcoming and professional, creating a space where you can feel comfortable and understood. This sense of care and personalized attention is what makes the experience so valuable. For athletes, seniors, and anyone in between, assisted stretching at StretchLab can be the "missing piece of the fitness puzzle," helping to prevent injury, alleviate aches and pains, and enhance performance. It's a testament to the idea that true fitness encompasses more than just strength and cardio; it also requires flexibility and proper movement.
The location of StretchLab is a great convenience for residents of Wake Forest and the surrounding communities in North Carolina. The facility is situated at 12646 Capital Blvd, Wake Forest, NC 27587, USA, making it easily accessible from various parts of the area. Its placement on Capital Boulevard, a major road, ensures a straightforward commute whether you're coming from home, work, or running errands. The ease of access helps to remove any barriers to making assisted stretching a regular part of your wellness routine.
Inclusivity and accessibility are key priorities for StretchLab. The location features a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that the facility is welcoming and convenient for individuals with mobility needs. The practical amenities, combined with the focus on personalized service, create a professional and accessible environment for everyone in the community who wishes to improve their flexibility and well-being.
Services Offered
- One-on-one assisted stretching: The core service at StretchLab is professional, practitioner-assisted stretching. Highly trained "Flexologists" guide clients through a series of stretches on a specialized table, targeting specific muscle groups and problem areas to increase flexibility and range of motion. Sessions are typically offered in 25- and 50-minute formats.
- Group stretch classes: In addition to one-on-one sessions, select StretchLab studios may offer group stretch classes. These are led by a Flexologist who guides participants through a series of stretches, often with the use of tools, in a group setting.
- Personalized stretching programs: The service is always customized to the client's unique needs, goals, and body. Whether you're a golfer looking to improve your swing or a senior seeking better balance, the Flexologist creates a tailored program just for you.
Features and Highlights
- Highly Trained Flexologists: The team is composed of experts in assisted stretching. They are not only knowledgeable but also skilled in helping clients feel comfortable and relaxed during their sessions.
- Customized Sessions: Every stretch session is tailored to the individual. The Flexologists take into account your specific concerns and goals, ensuring the stretches are effective and targeted.
- Assisted Stretching for Specific Needs: Customer reviews highlight the effectiveness of StretchLab for specific groups. One 70-year-old golfer mentioned improved posture and balance, while another client noted how the sessions were "tailored to my specific needs" and helped them "feel so much better."
- Improved Flexibility, Posture, and Balance: A key benefit of the service is a tangible improvement in flexibility, posture, and balance, which can lead to reduced pain and better athletic performance.
- Modern Payments: The studio accepts credit cards, debit cards, and NFC mobile payments for a convenient transaction process.
- Restroom: The facility has a restroom for the convenience of its clients.
Contact Information
Address: 12646 Capital Blvd, Wake Forest, NC 27587, USA
Phone: (919) 263-4757
What is worth choosing
For those in the North Carolina region, StretchLab in Wake Forest is a wellness destination worth choosing for its professional and highly specialized service. Unlike a general gym or fitness center, StretchLab focuses exclusively on the critical, yet often overlooked, component of flexibility. This specialization means you are receiving expert care from professionals dedicated to improving your body's range of motion. The tangible results and glowing reviews from customers, including a senior golfer who hasn't been so flexible "in a long time" and another who "walked out feeling so much better," speak volumes about the effectiveness of the assisted stretching method.
The personalized, one-on-one approach is another major reason to choose StretchLab. The service is not a generic routine but a customized session designed to address your unique body and needs. This makes it an excellent choice for a wide range of individuals, from professional athletes looking to enhance their performance to people with sedentary lifestyles seeking to alleviate stiffness and pain. The accessibility features, including a wheelchair accessible entrance and parking lot, further cement its status as a welcoming and inclusive fitness center. By investing in a StretchLab membership, you are not just buying a service; you are investing in a proven method to improve your quality of life, mobility, and overall well-being.
StretchLab Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
StretchLab Photos










StretchLab Location
StretchLab
12646 Capital Blvd, Wake Forest, NC 27587, USA
StretchLab Reviews
flexibilityteamgolfgamerange of motionhipkneephysical therapyinjurymassage
★ 5★ 4★ 3★ 2★ 1Would highly recommend Stretch Lab especially if you are a golfer. Terence and his team are a outstanding group to work with. I'm 70 years old and have not been this flexible in a long time. Also their workouts have improved my posture and balance. Check these guys out, it is well worth your time.
September 08 · Randy NewtonI can't say enough good things about the team at StretchLab Wake Forest. The staff here is truly exceptional—not only are they incredibly knowledgeable about what they do, but they're also great at making you feel comfortable and understood. I came in really needing a good stretch, and they delivered big time. The session was tailored to my specific needs, and I walked out feeling so much better. This is exactly the kind of place you want to go to for professional and effective assisted stretching. Highly recommend!
September 03 · Antonio BurtAbsolutely love Stretch Lab! The experience has been transformative for my flexibility and overall well-being. Huge kudos to Nick and Megan—they’re both incredibly knowledgeable, professional, and genuinely care about helping you feel your best. Highly recommend their sessions to anyone looking to improve mobility and recover smarter!
May 16 · Chris MartinezI had the pleasure of working with Kayode, Nick, Latoya and Terence for the past several months. They are all amazing and have their own unique style while being proficient and professional. I highly recommend this studio if you suffer any physical pain or would like to increase your physical capabilities. Many options for scheduling appointments and meeting your needs.
June 27 · katherineUpdate 4/10/23 This shady company just sent me a past due bill for $74 for a membership I never signed up for.StretchLab in Wake Forest is located in the Wake Forest Crossing Shopping Center, near Ross and Michaels.I had read about StretchLab in a local magazine and thought it would be helpful with my tight Achilles tendons. So I made an appointment online for my day off and selecting a specific therapist after reading the backgrounds of the flexologists. I thought all was good to go and Maddie even called me that morning to confirm my session with that therapist. So imagine my surprise when the woman who walked in the door moments before me was assigned the therapist I was scheduled with.Maddie had decided on her own without consulting me to switch things. She didn't respect the appointment I made or my time. I left as it just wasn't right for a business to change who booked your appointment with minutes before your appointment.I did not have a positive experience at StretchLab in Wake Forest. Maybe one of the other locations is more professional and they don't give away your appointment. I do not recommend this location.Thankfully I am only out of money for the trial session. I wasn't able to transfer it to another StretchLab that is managed better.
April 10 · Rebecca M
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