StretchLab Introduce
Welcome to StretchLab, a unique fitness and wellness center located in Shorewood, IL. In a world where we're constantly on the go, our bodies often take a backseat, leading to stiffness, soreness, and a decline in flexibility. StretchLab offers a refreshing and highly effective solution to these common issues. Unlike a traditional gym focused on heavy lifting or cardio machines, StretchLab is a specialized facility dedicated entirely to the art and science of assisted stretching. The philosophy is simple yet profound: by improving your range of motion and flexibility, you can enhance your athletic performance, reduce the risk of injury, and experience a significant improvement in your daily life. This is a place where every body, regardless of age, fitness level, or background, can find a path to feeling better. It's an ideal choice for residents of Illinois, from athletes looking to gain an edge to professionals seeking relief from desk-related stiffness and anyone in between who wants to move more freely and comfortably.
The core of what StretchLab provides is a one-on-one assisted stretching experience. Their certified Flexologists work with you to create a personalized stretching routine tailored to your specific needs and goals. This isn't just about touching your toes; it's a deep, deliberate process that targets specific muscle groups to release tension and improve joint mobility. The professional and knowledgeable staff are the heart of this business, ensuring that every session is not only effective but also safe and comfortable. The environment is designed to be welcoming and supportive, a stark contrast to the often intimidating atmosphere of a large, bustling gym. Whether you're dealing with chronic pain, recovering from an injury, or simply want to proactively care for your body, StretchLab offers a targeted, science-backed approach to help you achieve your wellness objectives.
StretchLab is conveniently located at 1143 Brook Forest Ave, Shorewood, IL 60404, USA. This accessible location makes it a practical choice for residents of Shorewood and the surrounding Illinois communities. The facility prides itself on its accessibility, ensuring that a wide range of individuals can comfortably access their services. The location features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This commitment to inclusivity demonstrates their dedication to serving the entire community. Given the nature of their one-on-one services, appointments are required, ensuring that each client receives dedicated and uninterrupted attention from their practitioner. The appointment-based model also helps manage the flow of clients, creating a calm and focused environment for your stretching session.
Services Offered
- Onsite Services: All stretching sessions are conducted within the clean and comfortable studio environment.
- Assisted Stretching: This is the primary service, where trained practitioners guide you through a series of stretches to improve flexibility and range of motion.
- Personalized Programs: Each stretching session is tailored to the individual’s unique needs, addressing specific areas of tightness or pain.
- Flexibility Training: Beyond simple stretching, the service aims to improve overall flexibility and mobility, which can have significant benefits for everyday activities and athletic performance.
Features and Highlights
- Women-Owned Business: StretchLab identifies as a women-owned business, contributing to the diversity and entrepreneurial spirit of the local Illinois economy.
- Active Military Discounts: As a gesture of gratitude and support, the business offers discounts for active military personnel, making their services more accessible to those who serve.
- Knowledgeable Practitioners: The staff, or "Flexologists," are highly trained and knowledgeable, ensuring client safety and efficacy during each session. As one client review highlights, "The stretch practitioners are very knowledgeable and ensure your safety throughout the process."
- Comfortable Environment: Customer feedback consistently points to a "very comfortable and enjoyable environment," which is crucial for a service that requires relaxation and trust.
- Focus on Education: Practitioners go beyond simply stretching you; they take the time to answer questions and explain the process, empowering clients with knowledge about their own bodies.
Contact Information
Address: 1143 Brook Forest Ave, Shorewood, IL 60404, USA
Phone: (815) 655-8688
What is worth choosing?
Choosing StretchLab is more than just joining another fitness center; it's an investment in your long-term health and well-being. The emphasis on one-on-one, assisted stretching sets it apart from typical gyms and fitness facilities. While you might be able to stretch on your own, the expertise of a trained professional can guide you to deeper, safer, and more effective results. The positive reviews from real customers speak volumes about the quality of service. One client, Andrea, praises her practitioner for being "extremely patient, helps you breath through the stretches and gives other health and life tips to keep your body strong!" This highlights the holistic and caring approach of the staff.
Furthermore, the business's commitment to accessibility, as evidenced by its wheelchair-accessible facilities, makes it a welcoming space for everyone in the community. Their identification as a women-owned business and the offer of active military discounts also reflect a dedication to social responsibility and community support. The appointment-required model ensures that your time is respected and that you receive the dedicated attention you deserve without the distractions of a busy gym floor. The combination of professional expertise, a comfortable and safe environment, and a deep commitment to client well-being makes StretchLab a truly exceptional choice for anyone in the Illinois region looking to improve their flexibility, reduce pain, and enhance their overall quality of life. In a state full of options, StretchLab stands out by offering a highly specialized and effective service that addresses a fundamental need for a healthier, more mobile body.
StretchLab Details
From the business
- Identifies as women-owned
Service options
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
StretchLab Photos






StretchLab Location
StretchLab
1143 Brook Forest Ave, Shorewood, IL 60404, USA
StretchLab Reviews
lower backstretchesfeelteamleginformativeunderstandingwell-beinghealth
★ 5★ 4★ 3★ 2★ 1I had such a great experience with Andrea. She is extremely patient, helps you breath through the stretches and gives other health and life tips to keep your body strong!
February 20 · Dr. Natalie ColemanThe stretch practitioners are very knowledgeable and ensure your safety throughout the process. They answered all our questions and showed us the process before starting. It was a very comfortable and enjoyable environment. I would highly recommend! Enjoy!
January 06 · Pauli UndesserMy visit here was amazing!! I have had lower back pain for years!! I left here pain free!! Nick was great!! He explained everything as we went along! Just came in for my 2nd appt. Excited to see more improvement in how I feel!!
January 31 · JoEllyn JohnsonThe stretch lab services might be phenomenal, but sadly I will never know! I WAS interested and received a marketing text message from this location about a “Paint and Stretch open house” event. For $25 you got to paint a planter, pot a plant and got a 15 minute intro stretch. I thought this was a great opportunity to try this place out! Gathered up 2 of my girlies, bought tickets, and turned up in yoga pants ready to get our paint and stretch on…When we arrived, we were met with a glass of champagne (nice!) and asked if we were there to paint or to stretch… “both” we said, as we signed up for the event. We were informed that we needed to make a reservation to receive a stretch… and there was no one available to stretch us. When I pulled up the text message and verbiage listed on the event page, the franchise owner said that there was a “misunderstanding” and this was their first event. She welcomed my “feedback” and said they will “do better next time”.She offered to sign us up for a $45 introductory stretch or come back to another event they were planning… I think I will take a hard pass on both offers. My planter turned out cute though, so there’s that I guess. 👎🏻 screenshot of the event details below. Pretty sure the misunderstanding was not on my part!
January 17 · Lana ShieldsMy experience with Stretch Lab in Shorewood has been incredibly positive. The facility is exceptionally clean, and the staff members are all incredibly friendly. When I first started, I wasn't sure what to expect, but now, almost eight months later, I have noticed a remarkable improvement in my mobility and a reduction in overall pain.Initially, I was dealing with pain in my right hip, legs, and lower back, and I wanted to be in better shape for an upcoming trip that will involve a lot of walking. During my first appointment, I had the pleasure of meeting Tony, who took the time to listen to all of my concerns and provided an initial assessment. Tony's expertise and genuine passion for his work are some of the main reasons why I continue to return. His dedication to continued education and helping clients achieve their goals is truly commendable.The progress I have made at Stretch Lab has not only improved my physical well-being but has also motivated me to incorporate regular walking into my routine. I now consistently reach 10-15k steps a day. I owe much of this progress to Tony and the wonderful staff at Stretch Lab in Shorewood.I am grateful for the positive impact that Stretch Lab has had on my well-being. Thank you to the team for their support and expertise. I look forward to continuing my journey with Stretch Lab and achieving even greater results in the future.
June 07 · L Taylor
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