State of Fitness

- 154 S Larch St, Lansing, MI 48912

If you're in the greater Lansing, Michigan area and looking to elevate your health and fitness journey, you've likely heard of State of Fitness. More than just a gym, it is a dedicated fitness center and community designed to help you achieve your wellness goals, whether you're a seasoned athlete or just beginning your path to a healthier lifestyle. The philosophy here is centered on providing expert guidance, a supportive environment, and a comprehensive approach to health that goes beyond just lifting weights. With a focus on personal training, nutrition, and a holistic view of well-being, State of Fitness has become a cornerstone of the Lansing fitness community. This guide will provide a detailed overview of what makes State of Fitness a standout choice for anyone in Michigan looking for a serious and sustainable fitness solution.

State of Fitness is conveniently located at 154 S Larch St, Lansing, MI 48912, USA. Its central location in Lansing makes it easily accessible for residents of the city and the surrounding communities in Ingham County. The facility is designed with accessibility in mind, ensuring that a wide range of individuals can comfortably use its services. The location features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, demonstrating a commitment to serving all members of the community. This focus on accessibility, combined with its central and well-known address, makes State of Fitness a practical and convenient option for anyone in the region looking to integrate fitness into their daily routine.

State of Fitness offers a comprehensive suite of services tailored to meet diverse fitness needs and goals. These services are delivered by a team of knowledgeable and dedicated professionals who are passionate about helping clients succeed. The core offerings are designed to provide a well-rounded fitness experience that addresses multiple aspects of health and wellness.

• Personal Training: At the heart of State of Fitness is its exceptional personal training program. This is more than just guidance; it is a personalized partnership. The trainers are highly skilled and possess a deep understanding of strength, mobility, and overall wellness. They are often described as a combination of fitness instructors, nutritionists, and even physical therapists, providing a multifaceted approach to fitness. This service is ideal for those who need a structured plan, accountability, and expert advice to achieve their specific goals. The gym even offers a "21-Day Personal Training Experience" for just $79.00, which is a great way for new clients to get a feel for the personalized and effective training style before committing to a full membership.

• Nutrition Consulting: Recognizing that a healthy diet is a critical component of any fitness journey, State of Fitness provides expert nutrition consulting. This service helps clients understand how to fuel their bodies for optimal performance and health. The staff works with clients to create sustainable dietary plans that complement their exercise routines, helping them achieve their goals in a more holistic and effective manner. As one reviewer noted, the trainers are instrumental in helping clients "learn how to be healthy with both my diet and exercise."

• Resistance Training: The facility is well-equipped for all forms of resistance training. Whether you are looking to build muscle, increase strength, or tone your body, the gym has the necessary equipment and professional guidance to ensure you train safely and effectively. The variety of workouts and expert instruction are highlights mentioned by long-term members.

• Weight Exercises: For those focused on strength and weight training, State of Fitness provides a dedicated and well-maintained environment. The facility is equipped with a variety of free weights, machines, and other tools necessary for a comprehensive weight training program. The staff's attention to detail ensures that members can learn and perform these exercises correctly, minimizing injury and maximizing results.

• Online and Outdoor Services: In addition to their onsite offerings, State of Fitness provides flexibility with online classes and outdoor services. These options are perfect for those who have busy schedules or prefer to work out in a different environment, ensuring that a commitment to health can be maintained regardless of location or circumstance.

The experience at State of Fitness is distinguished by several key features and amenities that contribute to its professional and welcoming atmosphere. These highlights are a testament to the gym's commitment to creating a superior environment for its members.

• Expert and Knowledgeable Staff: A recurring theme in customer reviews is the exceptional quality of the staff. Clients consistently praise the trainers for their knowledge, attention to detail, and ability to provide a comprehensive approach to wellness that combines fitness, nutrition, and even physical therapy principles. The trainers are known for their ability to bring something different to each workout, keeping the experience engaging and effective.

• Impeccably Clean Facilities: The gym's facilities are consistently noted for being excellently maintained and always clean. A clean and hygienic environment is crucial for a comfortable and safe workout experience, and State of Fitness excels in this area.

• LGBTQ+ Friendly Environment: State of Fitness prides itself on being an LGBTQ+ friendly establishment. This commitment to inclusivity creates a welcoming and supportive community where everyone can feel comfortable and respected as they pursue their fitness goals.

• Required Appointments and Membership: To ensure a quality experience for all, State of Fitness operates on an appointment and membership-required basis. This helps manage crowd size, allowing trainers to provide more focused attention and ensuring that members have access to the equipment and space they need without feeling overcrowded.

• Diverse Payment Options: The gym accepts a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions convenient and hassle-free for members.

For more information or to inquire about membership, you can contact State of Fitness at their physical address or by phone. The gym is located at 154 S Larch St, Lansing, MI 48912, USA. You can reach them by phone at (517) 708-8828 or +1 517-708-8828. A quick call can provide you with details on the "21-Day Personal Training Experience" or help you set up an appointment to tour the facility.

Choosing a gym is a significant decision, and State of Fitness stands out for several compelling reasons that are consistently highlighted by its long-term members and new clients alike. It is not just a place to work out; it is a place to transform your life. The focus on a holistic approach—integrating personal training with nutrition consulting—sets it apart from more traditional gyms. The trainers' extensive knowledge base, which goes beyond standard fitness instruction to include aspects of physical therapy, ensures that you are not just getting stronger but also improving your overall mobility and wellness. The community aspect is another major draw; the welcoming, inclusive environment and the positive energy of both staff and fellow members make the fitness journey more enjoyable and sustainable. The clean, well-maintained facilities and the option for both onsite and online services demonstrate a commitment to member satisfaction and flexibility. For anyone in the Lansing, Michigan area who is serious about making a lasting, positive change to their health and well-being, State of Fitness offers the expert guidance, supportive community, and comprehensive services needed to succeed. It's a place where you'll not only get stronger but also learn invaluable lessons that will help you maintain a healthy lifestyle for years to come.

State of Fitness

154 S Larch St, Lansing, MI 48912, USA