Southside Fitness Introduce
Finding the right fitness center can make all the difference in your wellness journey. For those of us living in and around New York, having a local spot that feels like home is invaluable. Southside Fitness, located in Syracuse, is a perfect example of a community-focused gym that goes beyond just providing equipment. It's a place where you'll find a supportive atmosphere, diverse classes, and dedicated staff who are genuinely invested in your success. This article will provide you with a comprehensive look at what makes Southside Fitness a great choice for your health and wellness goals.
Situated at 4141 S Salina St, Syracuse, NY 13205, USA, Southside Fitness is a convenient and easily accessible location for residents of the Southside neighborhood and beyond. Its location on South Salina Street makes it a straightforward destination whether you're driving or using public transit. The gym is committed to ensuring that all members of the community can access its facilities without any barriers. This commitment is evident in its accessibility features, including a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These thoughtful accommodations demonstrate a genuine desire to create an inclusive environment for everyone, regardless of their mobility needs.
Southside Fitness offers a wide variety of services designed to cater to different fitness levels and interests. Whether you prefer one-on-one guidance, group motivation, or specialized classes, you'll find something that fits your style.
Personal Training: For those who want a customized fitness plan, personal training is an excellent option. The trainers here work with you to set and achieve your specific goals, providing personalized workouts and expert guidance to keep you on track.
Private Lessons: These lessons offer focused, one-on-one instruction for a more personalized experience, helping you master specific techniques or work on particular goals.
Youth Classes: Engaging the younger generation in fitness is a key mission. Youth classes are designed to be fun and educational, helping kids develop healthy habits early on.
Zumba: Get ready to dance your way to fitness with high-energy Zumba classes. These sessions are a fantastic way to burn calories while having a great time.
Boot Camp Class: If you’re looking for a challenge, the boot camp class provides an intensive, full-body workout that combines strength and cardio exercises in a dynamic group setting.
General Membership: A general membership is available for just $25.00, providing an affordable way to access the gym's facilities and equipment on a regular basis.
Line Dancing: For a unique and fun way to stay active, line dancing classes are a hit, offering a great social and physical workout.
Beyond its core services, Southside Fitness boasts a number of features that enhance the member experience and reflect its inclusive values. These highlights contribute to the gym's down-to-earth and welcoming atmosphere.
Massage Chair: After a tough workout, you can relax and recover with the on-site massage chair.
Sauna: The sauna provides the perfect way to unwind, detoxify, and soothe tired muscles.
Amenities: The facility includes a gender-neutral restroom in addition to regular restrooms, and Wi-Fi is available for members who need to stay connected.
Community and Inclusivity: A defining feature of Southside Fitness is its identity. It is proudly a Black-owned and women-owned business that identifies as LGBTQ+ friendly and a transgender safe space. This commitment to diversity and inclusion creates a comfortable and respectful environment for everyone.
Payment Options: The gym accepts both credit cards and debit cards, making it easy to pay for your membership and services.
For any questions or to learn more about membership, you can contact Southside Fitness directly.
Address: 4141 S Salina St, Syracuse, NY 13205, USA
Phone: (315) 928-4616
What makes Southside Fitness truly special and a great choice for your fitness journey is its unique combination of community spirit and excellent services. The gym is celebrated by its members for its welcoming, down-to-earth, and chill vibe. The owners, Jeanette and Tim, are consistently praised for being awesome and creating a genuinely positive atmosphere. Members, some of whom have been with the gym for over two years, express a deep love for the place and the fitness classes, with instructor Nina receiving specific commendation for her amazing classes.
This strong sense of community and personal connection is what sets Southside Fitness apart. It’s not just about the equipment or the classes; it’s about the people. The ownership and staff are known for being friendly, approachable, and truly committed to their members' well-being. This creates a powerful support system that can be crucial for staying motivated and consistent with your fitness routine. Knowing that you're entering a space that is not only equipped for your needs but also deeply respects and values you as an individual can make all the difference. The gym's explicit identification as a Black-owned, women-owned, and LGBTQ+ friendly space further solidifies its reputation as a safe and inclusive haven for fitness in the New York area. It's a place where you can feel comfortable and confident, knowing you are part of a supportive and respectful community.
In summary, Southside Fitness is more than just a gym; it’s a pillar of the community dedicated to health, wellness, and inclusivity. With a wide range of services, a welcoming atmosphere, and owners and staff who genuinely care, it stands out as an exceptional choice for anyone looking to get fit in Syracuse, NY. Its affordability, coupled with a great selection of classes and a supportive environment, makes it a top contender for anyone ready to start or continue their fitness journey.
Southside Fitness Services
Gym
- Personal training
- Private lessons
- Youth classes
- Zumba
- Boot camp class
- General Membership $25.00
Includes all classes , towel service,wifi, Sauna, massage chair
- Line dancing
- Massage chair
- Sauna
Southside Fitness Details
From the business
- Identifies as Black-owned
- Identifies as women-owned
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- Credit cards
Southside Fitness Photos










Southside Fitness Location
Southside Fitness
4141 S Salina St, Syracuse, NY 13205, USA
Southside Fitness Reviews
Came in today and met the staff and owner. Really awesome people and the entire gym felt down to earth and chill. When I decide to drop this carb gut, I know where I plan to sign up.
July 19 · Josh DavisOwners are awesome (Jeanette & Tim!). Fitness classes are amazing (Nina!). I’ve been going/been a member for over 2 yrs. Love this place!
March 23 · Melissa FierkeGreatest. Gym. EVER. Love this place!! Jeanette and Tim (the owners) are incredible human beings who have created a space that is open and welcoming. There's a great selection of cardio and weight machines, free weights, a dance room in the back with physio balls and mats. Honestly, this is the best gym around and it's the most affordable. I feel like I've found my home here. Can't say enough good things about this place!
July 07 · Sora J. KasugaIn Syracuse for training and needed a good Zumba class to attend and this is the place!! Owner was super nice and helpful over the phone and in person and the class participants were friendly and welcoming along with the energetic instructor! Place was very clean as well 🤩 Ty ladies!
August 28 · Amanda CrawfordLocally owned and community based ! The owners are super friendly and down to earth. Low cost membership with many options for payment plus they have the best group fitness classes and instructors :) highly recommended!
May 09 · Nina Purhenn
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