SONICYOGA Introduce
sonic yoga nyc
Welcome to SONICYOGA, a true urban sanctuary located in the heart of New York City. We are a premier yoga studio and a proud women-owned business that has been serving the community for years, building a reputation for our warm, inviting, and professional atmosphere. At SONICYOGA, we believe that yoga is for every body and every soul. Our mission is to provide a serene space where you can escape the hustle and bustle of city life and reconnect with your inner self. Whether you are a local resident or a visitor to Manhattan, we offer a place of stillness and strength, providing expert instruction and a welcoming community that feels like a family. Our studio is built on the principles of peace, connection, and personal growth, ensuring that every time you step through our doors, you are on a journey toward rejuvenation and clarity.
In a city that never stops moving, finding a true retreat can be a challenge. SONICYOGA stands out as a unique destination where you can experience genuine calm and expert guidance. Our instructors are renowned for their ability to create a peaceful and grounding atmosphere, making even the most challenging classes feel accessible and rewarding. One member beautifully described their experience with instructor Taq, whose energy was "warm, inviting, peaceful, and grounding," leaving them feeling "rejuvenated and almost euphoric." This kind of transformative experience is at the core of what we do. We are committed to providing a clean, serene, and well-maintained space filled with good vibes, as noted by visitors who feel a sense of clarity and peace after just one class.
Our studio has been described as a "true gem in the city," and we are proud of the community we have built. We welcome yogis of all levels, from those just starting their journey to advanced practitioners, providing a safe and supportive environment for all. We are more than just a place to practice yoga; we are a hub for a loving and passionate community that supports one another's growth and well-being. This sense of connection and belonging is what makes SONICYOGA a unique and valuable part of the New York wellness landscape.
SONICYOGA is conveniently located at 944 8th Ave, New York, NY 10019, USA. This prime address places us on the edges of Hell's Kitchen and Columbus Circle, making us a highly accessible destination for anyone in Midtown Manhattan and beyond. Our studio is within easy walking distance from major landmarks like Times Square and numerous hotels, as one customer noted, making us a perfect choice for both locals and travelers seeking a moment of peace. The location is also well-served by an extensive network of subway lines and bus routes, ensuring a straightforward commute no matter where you are coming from.
When it comes to parking, we offer a variety of options for your convenience. You'll find free street parking in the area, as well as paid street parking, paid parking lots, and paid parking garages nearby. This array of choices ensures that you have flexibility when traveling to our studio. We believe that accessibility is key to a positive experience, and we strive to make it as easy as possible for you to get to our studio so you can focus on your practice. Our central location is one of the most praised aspects of our studio, providing a peaceful escape that is always within reach in the heart of the city.
Our commitment to being a part of the vibrant Manhattan community is a source of pride for us. We are not just a studio; we are a local haven where people can gather, connect, and grow together. The convenience of our location is a major benefit for our members, allowing them to seamlessly integrate yoga into their busy lives. We are proud to serve a diverse and dynamic community, providing a space where everyone feels welcome and at home.
SONICYOGA offers a comprehensive suite of services designed to meet a wide range of needs, from individual practice to professional development. Our offerings cater to everyone, whether you are a new student or an experienced yogi. Here is a look at what we provide:
- In-Studio Group Classes: Our core offering, these classes provide a high-energy and supportive environment for all levels. You can choose from a variety of styles and difficulty levels.
- Online Virtual Classes: We bring the SONICYOGA experience to you, wherever you are. Our online classes provide the same high-quality instruction in the comfort of your home.
- Private Yoga Sessions: For personalized guidance, our private sessions are tailored to your specific goals and needs, offering one-on-one instruction to deepen your practice.
- Corporate & Office Yoga: We bring the benefits of yoga directly to your workplace, helping to improve employee well-being, reduce stress, and boost productivity.
- Teacher Trainings & Certifications: Our highly-regarded and long-standing teacher training programs provide comprehensive instruction for those looking to become certified yoga teachers or simply deepen their personal practice.
- Studio Rentals: Our beautiful, clean, and serene studio space is available for rent for workshops, events, or private classes.
Our services go beyond just a class, providing opportunities for professional growth and personal healing. The variety of our offerings ensures that you can find a service that fits your lifestyle, whether you prefer in-person, online, or one-on-one sessions. Our commitment to high-quality instruction and a holistic approach to yoga is what makes our services stand out in the crowded New York market.
SONICYOGA is proud to offer a range of features that enhance your experience and highlight our commitment to creating a welcoming and inclusive environment. Here are some of our key highlights:
- Identifies as Women-Owned: We are a proud women-owned business, which is reflected in our compassionate and nurturing approach to community building.
- LGBTQ+ Friendly and Transgender Safespace: Our studio is a safe and welcoming environment for all individuals, regardless of gender identity or sexual orientation.
- Active Military Discounts: We offer discounts for active military personnel as a way of showing our appreciation for their service.
- Gender-Neutral Restroom: Our facility includes a gender-neutral restroom, ensuring a comfortable experience for everyone.
- Appointments Recommended: We recommend booking appointments to ensure a seamless check-in process and to secure your spot in popular classes.
- Multiple Payment Options: We accept credit cards, debit cards, and NFC mobile payments for your convenience.
- Clean and Serene Studio: As noted in reviews, our studio is incredibly welcoming, clean, and filled with good vibes, providing the perfect atmosphere for your practice.
- Expert Teachers: Our instructors are praised for their welcoming, gentle, and powerful guidance, helping students feel rejuvenated and empowered.
These features underscore our dedication to providing a truly exceptional and inclusive yoga experience. The welcoming atmosphere created by our instructors, like Taq and Emma, is consistently praised by our members and visitors. The fact that we are a women-owned business and a designated LGBTQ+ and transgender safespace speaks to our core values of community and respect. From our convenient payment options to our clean facilities, every detail is designed to make your experience with us as smooth and enjoyable as possible. We believe these highlights, from our tangible amenities to our intangible good vibes, make SONICYOGA a standout choice for anyone seeking a meaningful yoga practice in New York City.
For more information or to book your next class, you can find us at the following location:
Address: 944 8th Ave, New York, NY 10019, USA
Phone: (212) 397-6344
What is worth choosing SONICYOGA?
Choosing SONICYOGA means choosing a studio that is truly a "true gem in the city." What makes us worth choosing is our unique combination of professional expertise, a deeply welcoming community, and a diverse range of services. Our focus on not only group classes but also private sessions, teacher trainings, and corporate yoga sets us apart. As one reviewer mentioned, they were so impressed by their experience that they've decided to make a class with us part of their "annual NYC tradition," a testament to the lasting impression we make on our visitors. The quality of our instructors, who are described as "hospitable," "magical," and providing guidance that is "gentle yet powerful," is a key reason for our success.
Furthermore, our commitment to inclusivity and safety is a core part of our identity. As a women-owned business and an LGBTQ+ friendly space, we have cultivated an environment where everyone can feel comfortable and supported. The fact that we are a "nice studio" that is "clean, serene, and filled with good vibes" is consistently noted by those who visit us. We are confident that once you experience the peace and clarity that our classes provide, you'll understand why SONICYOGA is the perfect choice for your wellness journey in the heart of New York City.
SONICYOGA Services
Yoga Studio
- Corporate & Office Yoga
Custom programs for your wellness needs- in studio or on-site. Yogas classes, mediation and visualization for optimal health and productivity, beginner sessions, one-time events or ongoing, we've been doing it for 20 years. Contact us to get started! info@sonicyoga.com
- In Studio Group Classes $39.00
In studio yoga classes- the most dynamic and rigorous in the city. Taught by NYC's top teachers, all 500HR certified. Independent & Woman Owned since 2001. We offer drop-ins, class packs and unlimited VIP memberships. Visit our website and social media for monthly specials!
- Online Virtual Classes $19.00
Want the most dynamic and rigorous classes in NYC in your home? Our practices are available to you live or on replay for your convenience. Check our website and social media for specials and packages!
- Private Yoga Sessions From $135.00
The very best instruction and guidance, just for you. Or you and a partner! Whether you wish to advance your technique, recover, or address special needs, we have the expertise and experience to take you there. Email info@sonicyoga.com and we'll take care of you.
- Studio Rentals
We offer two beautiful, spacious studios and warm hospitality in the heart of Manhattan. Contact us with your requirements! info@sonicyoga.com
- Teacher Trainings & Certifications
We offer world class teacher trainings at the Yoga Alliance 200 and 500 hour levels plus our Mentorship Program for budding teachers. Contact info@sonicyoga.com and start your journey with the best, most experienced and highly rated program in NYC.
- Teaching Certification
SONICYOGA Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free street parking
- Paid parking garage
- Paid parking lot
- Paid street parking
SONICYOGA Photos










SONICYOGA Location
SONICYOGA Reviews
classespracticestudentscommunityenergyspacedeskatmosphereteacher trainingsecond home
★ 5★ 4★ 3★ 2★ 1🌟 5-Star Review 🌟A True Gem in the City – Taq is Magic!I recently took an impromptu intermediate yoga class at Sonic Yoga during a weekend trip to Manhattan, and it turned out to be one of the best decisions I made. The class was led by Taq, and I can't say enough about her energy—warm, inviting, peaceful, and grounding. She created an atmosphere of calm and connection that made me feel rejuvenated and almost euphoric by the end of class.Her guidance through the practice was gentle yet powerful, and I walked away with not only new yoga techniques and postures but also a renewed sense of clarity and peace. Sonic Yoga as a studio was also incredibly welcoming—clean, serene, and filled with good vibes.This experience left such an impression on me that I’ve decided to make this class with Taq part of my annual NYC tradition. Highly recommend for both locals and travelers seeking a moment of stillness and strength in the heart of the city.
May 18 · Octavia IngramI try to visit a yoga studio whenever I travel. Sonic Yoga was within walking distance from my hotel. It was a nice walk from Times Square. It's a nice studio. Emma was the instructor for the Sunrise class at 7:30am. She was hospitable and i very much enjoyed her class. I would visit again.
October 26 · Wy WakefieldI've tried many studios in Manhattan over the past 5 years and Sonic is by far the best. I’ve been practicing at Sonic for over four years, and I can confidently say it’s one of the top spots.The studio exudes a warm and inviting atmosphere. Its a peaceful retreat from the hustle and bustle of daily life.The instructors at Sonic are truly remarkable. Each one brings a unique style and perspective to their classes, but what they all share is a genuine passion for yoga and an ability to connect with students.If you’re looking for a yoga studio that combines exceptional instruction, a nurturing atmosphere, and a vibrant community this is it.
October 22 · Gideon NaimI’ve been coming to Sonic Yoga for the past 7 months since moving to NYC, and it has truly become my sanctuary. It’s a space where I can find calm, reconnect with myself, and feel grounded amidst the city’s hustle.What I love most about Sonic is its authenticity—it deeply honors the origins of yoga, focusing on the practice’s true essence rather than just the aesthetics. This isn’t one of those trendy, overpriced studios; it’s a warm, welcoming, and down-to-earth place that feels like home.The instructors are incredible, each bringing their own unique style and personality, creating a supportive and peaceful environment that nurtures both mind and body. If you’re looking for a space to deepen your practice and truly connect, Sonic Yoga is the place to be. Highly recommend!
December 04 · Andrea Bridge LondoñoHave done yoga classes at over 10 studios in nyc. This one is one of top ones. Great class, amazing atmosphere.
December 06 · Ritu Tak
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