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Hot FitnessFitness Near MeMassachusettsBristol CountyNew BedfordFitness in West Rodney French BoulevardSolshine Yoga Studio

Solshine Yoga Studio
- 127 W Rodney French Blvd #1623, New Bedford, MA 02744

Yoga studio, Meditation center ★5.0

127 W Rodney French Blvd #1623, New Bedford, MA 02744, USA

5.0
I went to my first Solshine Yoga class this past Saturday for beginners and it was an amazing and enlightening experience. Amanda was the instructor and she was so amazing getting us all in tune with our bodies, promoting self love and abundance. I loved the class so much I booked another class immediately for the next Monday night. This class was even better! The energy and power I feel my body has during these sessions is indescribable and I cannot recommend this place enough. The Monday night class was during sunset and we had the most amazing views of the sunset along the shoreline that radiated into the studio through the large windows. I feel truly at peace every time I leave a session and all of their instructors are dedicated and extremely helpful. They have a range of classes from beginner to advanced and I’m excited to keep learning! - Yousra Bendarkawi
Solshine Yoga Studio Overview Intro Services Detail Photos Location Reviews

Solshine Yoga Studio Introduce

For residents of New Bedford and the surrounding Massachusetts communities, finding a place that offers a genuine escape from the daily grind is essential for well-being. Solshine Yoga Studio stands out as more than just a place to practice yoga; it is a holistic wellness center dedicated to nurturing the mind, body, and spirit. As one satisfied customer put it, visiting the studio is an "amazing and enlightening experience" that leaves them feeling "truly at peace." The studio, with its large windows and beautiful views of the New Bedford Cove, creates an atmosphere that is both serene and inspiring. It is a space where the outside world fades away, and you can truly focus on your inner self. The passionate instructors and the diverse range of offerings, from dynamic yoga flows to deeply restorative practices and energy healing, make Solshine a one-of-a-kind destination in the region. The welcoming and dedicated community that has been built here is a testament to the studio's commitment to creating a supportive and uplifting environment for every person who walks through its doors.

The philosophy at Solshine Yoga Studio is deeply rooted in the idea of self-realization and personal growth. The studio is a "safe and sacred space" where people are encouraged to "show up for themselves." The owners and instructors believe that being human has the potential to be a beautiful and pleasurable experience, and their mission is to provide the guidance and support needed to navigate the complexities of modern life. This commitment to holistic wellness is what distinguishes Solshine from a typical gym or fitness center. The variety of classes offered caters to a broad spectrum of needs, ensuring that whether you are a beginner or an advanced practitioner, you will find a practice that resonates with you. The instructors are "dedicated and extremely helpful," providing clear guidance and a supportive presence. The palpable sense of peace and positive energy is a key feature, as noted by a reviewer who feels "so much lighter & zen after every class!" The community is described as "no judgement or pride," fostering an environment where everyone feels comfortable and encouraged to grow at their own pace.

Solshine Yoga Studio is located at 127 W Rodney French Blvd #1623, New Bedford, MA 02744, USA. Situated in the Kilburn Mill at Clark's Cove, the studio offers beautiful water views from its large mill windows, which add a unique and calming element to the practice. The location is easily accessible for residents in New Bedford and surrounding towns. The studio is committed to inclusivity, offering a wheelchair-accessible parking lot, which ensures that individuals with mobility needs can easily access the facility. The availability of onsite amenities, including a restroom, adds to the convenience and comfort of the space. In addition to onsite services, Solshine also offers online classes, providing flexibility for those who may not be able to attend in person. The acceptance of credit and debit cards makes payments easy, removing any friction from the client experience. The combination of a beautiful location with thoughtful accessibility and service options makes Solshine Yoga Studio a highly appealing and practical choice for wellness seekers in Massachusetts.

The services offered at Solshine Yoga Studio are extensive, covering a wide range of practices that cater to both physical and energetic well-being. The studio's offerings go beyond standard yoga classes, making it a true wellness center. The list of services includes:

  • Yin Yoga: A slow-paced style of yoga with long-held passive poses. It is a deeply meditative practice that targets the body's connective tissues.
  • Restorative Yoga: A gentle, slow practice that uses props to support the body in restful poses, promoting deep relaxation and stress relief.
  • Beginners Yoga: Designed for those new to yoga, these classes introduce foundational poses, breathwork, and alignment in a welcoming environment.
  • Kundalini Yoga: A dynamic style that incorporates physical postures, breathing techniques, meditation, and mantra to activate and move energy through the body.
  • Buti Yoga: A high-intensity fusion of tribal dance, dynamic yoga asanas, and primal movement designed to sculpt the body and release emotional blockages.
  • Kids Yoga: A fun and engaging way for children to learn about movement, breath, and mindfulness.
  • Sol Sweat: A high-intensity, heated class designed to build strength and endurance while detoxifying the body.
  • Yoga Nidra: Often referred to as "yogic sleep," this guided meditation practice induces a state of deep conscious relaxation for the body and mind.
  • Sol Yoga Flow: A vinyasa-style class that links breath with movement for a fluid and creative practice.
  • Reiki Healing Sessions: Offered in 30 or 60-minute sessions, these are energy healing sessions to balance the body's energy and release physical and emotional blockages.
  • Reiki & Card Reading: A unique 60-minute session combining Reiki energy healing with spiritual guidance from a card reading.
  • Energy Medicine Session: A comprehensive 60-minute session incorporating meditation, breath work, Reiki, aromatherapy, and sound healing to balance the body's energy fields.
  • Reiki & Crystal Healing: A session that uses the combined power of Reiki and crystals to promote deep healing and energy alignment.
  • Guided Meditation & Sound Bath: These sessions use guided meditation and the vibrational frequencies of sound to help calm the mind, relieve stress, and promote a state of deep relaxation.

The features and highlights of Solshine Yoga Studio are what truly make it a standout destination for wellness in Massachusetts. Key highlights include:

  • Online and Onsite Classes: The studio offers both in-person and online classes, providing flexibility and convenience for all clients.
  • A Wide Variety of Classes: The extensive class schedule includes everything from beginner-friendly sessions to more advanced, high-intensity workouts, ensuring there is something for everyone.
  • Holistic Offerings: Beyond yoga, the studio's services in meditation, Reiki, and sound healing make it a comprehensive wellness hub.
  • Stunning Location: The large windows with views of the shoreline provide a beautiful and calming backdrop for practice, as mentioned in customer reviews.
  • Supportive Community: Clients consistently praise the studio's positive energy and the encouraging, non-judgmental community built by the instructors.
  • Accessibility: The wheelchair-accessible parking lot demonstrates a commitment to making the space available to all.

To connect with Solshine Yoga Studio, you can reach them by phone at (508) 287-1056 or on their mobile at +1 508-287-1056. The studio is located at 127 W Rodney French Blvd #1623, New Bedford, MA 02744, USA. Their online presence likely provides a schedule and booking information for both in-person and online classes, making it easy to plan your visit and begin your wellness journey with them.

What is worth choosing this studio? For Massachusetts residents, particularly those in the New Bedford area, choosing Solshine Yoga Studio means choosing a truly transformative wellness experience. It's an ideal choice for anyone who wants to go beyond a simple workout and engage in a practice that nurtures their entire being. The unique combination of a wide array of yoga styles, from Yin to Buti, with deeply spiritual and healing practices like Reiki and sound healing, is unmatched. The stunning location with views of the water creates a peaceful atmosphere that enhances the practice. Furthermore, the overwhelmingly positive reviews highlight a community that is genuinely welcoming and instructors who are dedicated to their students' well-being. Whether you are looking to find your footing in a beginner's class, deepen your practice, or seek a new form of healing, Solshine Yoga Studio provides a sanctuary where you can find peace, strength, and a supportive community. It is truly a special place and a valuable asset to the Massachusetts wellness scene.

Solshine Yoga Studio Services

  • Yoga Studio

  • Yin Yoga

    This class involves yoga postures either seated or lying down on your mat. You’ll be guided into a pose to a point where you’ll experience a comfortable level of sensation in your body and then hold that pose for several minutes. This yin class gives you space to listen to and respond to the needs o

  • Restorative Yoga

    Our restorative yoga workshops involve poses that are supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, side stretches and gentle backbends. Movement Scale: Level 1 – low movement

  • Beginners Yoga

    Beginners Yoga is a great way to start your yoga practice. It is a gentle and appropriate for all abilities and wonderful for the experienced yogi. This class will focus on fundamentals from pranayama (breathing) techniques to learning asana (poses). Learn proper alignment with variations to support

  • Kundalini Yoga

    An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of Sanskrit Mantras and Seed Sounds.

  • Buti Yoga

    This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance and body sculpting plyometrics. Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Class ends with sound healing during Savasana.

  • Kids Yoga

    In this class, children will explore age appropriate yoga poses, games, breathing techniques, and mindfulness to help them improve focus, strength, and mind-body connection. Practicing yoga helps children to clear their mind and focus on being present. Ages 5-10

  • Sol Sweat

    Rise & shine and get ready to stretch, sweat, and feel the burn. Yoga meets Pilates and Somatic movement in this fun and empowering fitness style that will give you a full body workout to tone the body and release those feel good endorphins first thing in the morning.

  • Yoga Nidra

    Yoga Nidra, or yogic sleep, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. This class will begin with twenty minutes of gentle yoga to balance the body’s physical energy. The remaining class time will be spent in Savasana.

  • Sol Yoga Flow

    A Vinyasa inspired yoga that integrates breathing practices with mindful movement. Enjoy an energizing flow, while building strength, balance, stability, mobility and flexibility. Clear your mind with this mindful exercise.

  • Reiki Therapist

  • Reiki Healing Session (30 or 60 mins)

    Reiki is an ancient Japanese healing technique that uses gentle touch or no touch therapy. You will lay fully clothed on a massage table. The practitioner will use different Reiki and Energy Healing techniques to balance your energy and release physical and emotional blockages.

  • Reiki & Card Reading (60 min)

    30 minutes of Reiki Energy Healing followed by a 30 minute angel or Tarot Card reading for spiritual advice.

  • Energy Medicine Session (60 min)

    60 minute session incorporating Meditation, Breath Work, Reiki, Aromatherapy and Sound Healing. Energy Medicine is a form of alternative medicine that focuses on the energy fields of the body that organize and control the growth and repair of cells, tissue, and organs.

  • Reiki & Crystal Healing

    Reiki healing session with crystals for extra intention!

  • Meditation Center

  • Guided Meditation & Sound Bath
  • Yoga Nidra
  • Sound Healing

Solshine Yoga Studio Details

  • Service options

  • Online classes
  • Onsite services
  • Accessibility

  • Wheelchair accessible parking lot
  • Amenities

  • Restroom
  • Payments

  • Credit cards
  • Debit cards

Solshine Yoga Studio Photos

No photos available at the moment.

Solshine Yoga Studio Location

Solshine Yoga Studio

127 W Rodney French Blvd #1623, New Bedford, MA 02744, USA

Solshine Yoga Studio Reviews

An average rating of ★5 from 85 user reviews.

classespracticeatmospherehealingenergymusicbreathfeelingplantsthe view

★ 5★ 4★ 3★ 2★ 1

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