[solidcore] Upper West Side

- 2201 Broadway, New York, NY 10024

Welcome to Upper West Side, a premier fitness studio that is redefining what a workout can be for New Yorkers. This is not a typical gym; it's a high-intensity, low-impact strength training experience performed on a custom-built reformer machine. The philosophy behind is simple yet powerful: by using slow and controlled movements, you work your muscles to failure, forcing them to rebuild stronger and more sculpted. Each 50-minute class is a full-body workout that challenges both your body and your mind, all in a dimly lit studio with energetic, loud music that helps you stay focused and in the zone.

The unique approach of has made it a favorite among those who seek a workout that delivers visible results without the high-impact stress on joints. The coaches are central to the experience, guiding you through every move and providing constant motivation to push you to your limits. This hands-on, personalized guidance ensures proper form and maximum effectiveness, making every session feel like a one-on-one training session within a group setting. As one reviewer aptly put it, the studio is defined by its "great staff and beautiful studio," highlighting the welcoming and professional environment. on the Upper West Side is a space where you can leave the hustle of the city behind and dedicate 50 minutes to discovering a stronger version of yourself.

Upper West Side is conveniently located at 2201 Broadway, New York, NY 10024. This prime spot places it in a highly accessible and bustling part of the neighborhood, at the corner of Broadway and 78th Street in the Apthorp Building. The studio is incredibly easy to get to using New York City’s excellent public transportation. It is just a short walk from the 1 train at 79th Street, as well as the 1, 2, and 3 trains at 72nd Street. The B and C trains at 81st Street are also within close proximity, providing multiple options for a quick and stress-free commute.

For those who prefer to drive, there is paid street parking available in the surrounding area. However, as is common in Manhattan, spaces can be limited, so public transportation or ride-sharing is often the most convenient choice. The location is an integral part of the experience, situated within walking distance of many popular local amenities, shops, and restaurants, making it easy to grab a post-workout smoothie or coffee. Its central placement on a major thoroughfare ensures that it is easily found by both new and returning clients.

Upper West Side specializes in its signature, full-body workout, with a variety of class formats to suit different needs and experience levels.

• Signature50: Full Body: The core offering of the studio, this 50-minute high-intensity, low-impact class works every major muscle group to failure on a custom-built reformer.

• Foundation50: Build Your Basics: Designed for beginners, this class introduces the fundamental movements and proper form of the workout, ensuring a strong start to your fitness journey.

• Focus50: These classes zero in on specific muscle groups, such as Core + Obliques + Lower Body or Core + Obliques + Upper Body, for an even more targeted workout.

• Starter50: Intro To : A great option for those new to the method, this class provides an in-depth introduction to the machine and movements.

• Advanced classes: For seasoned veterans, these classes offer increased intensity and challenge to help you continue to progress and get stronger.

Upper West Side is more than just a place to work out; it is a meticulously designed experience with a number of key features that set it apart.

• Expert-Led Classes: Every class is led by a certified coach who provides real-time corrections and motivation, ensuring you get the most effective workout possible.

• State-of-the-Art Equipment: The studio features custom-built reformers that are central to the method, providing a challenging and unique workout experience.

• Welcoming and Clean Studio: As noted in a review, the studio is described as a "beautiful studio," highlighting its modern, clean, and inspiring environment.

• Member Perks: Membership comes with benefits such as early access to the class schedule, discounts with partner brands, and the ability to bring a friend for free once a month, adding significant value.

• Convenient Planning and Payments: The studio recommends appointments to secure your spot, and makes payment easy by accepting major credit and debit cards. The ability to book classes online or through their app further simplifies the process.

For more information or to book your first class, you can contact Upper West Side directly.

Address: 2201 Broadway, New York, NY 10024, USA

Phone: (646) 687-7299

Choosing the right fitness center is a personal decision, and Upper West Side is an excellent choice for New Yorkers seeking a workout that is both highly effective and sustainable. What makes it worth choosing is its unwavering focus on the core principles of low-impact, high-intensity strength training. This method is scientifically designed to break down your muscles to build them back stronger, a process that delivers tangible and visible results. The guidance of a professional coach in every class provides the accountability and expertise that many find lacking in traditional gym settings.

The unique environment—dark studio, loud music, and a strong sense of community—helps you block out distractions and fully immerse yourself in the workout. This sensory experience, combined with the challenging movements, ensures that every session is not just a workout, but a transformative experience. The professional and friendly staff, as mentioned in customer feedback, contribute to a positive and welcoming atmosphere that encourages newcomers and regulars alike. For anyone looking to invest in a workout that is efficient, challenging, and delivers on its promise of a stronger self, Upper West Side is a top-tier destination in New York City.

[solidcore] Upper West Side

2201 Broadway, New York, NY 10024, USA