[solidcore] Upper East Side

- 166 E 67th St, New York, NY 10065

In the vast and competitive fitness landscape of New York City, finding a workout that is truly unique and highly effective can feel like a challenge. on the Upper East Side offers a distinctive solution, providing a high-intensity, low-impact workout that redefines what a fitness class can be. This isn't your traditional Pilates studio; it’s an immersive, 50-minute full-body strength training experience conducted in a dimly lit, high-energy environment. Using a Pilates-inspired reformer, the workout focuses on slow and controlled movements designed to push muscles to their "failure," which is the key to building a stronger, more sculpted physique. For New Yorkers looking to escape the monotony of a typical gym and get an intense workout that delivers tangible results, presents a compelling and modern alternative.

The atmosphere at is a significant part of the experience. The studios are dimly lit, with music turned up to create a focused and immersive environment. The small class sizes ensure that each participant receives a personalized experience, with coaches providing guidance and motivation to push you to your limits. The brand's philosophy is centered around the idea that the joy is in the work, and that there is always more work to be done. While many clients find the instructors to be "welcoming" and "professional," with "clear, easy to understand" instructions, it is important to be aware of potential inconsistencies. Some reviewers have noted challenges with specific instructors or management protocols, particularly concerning front desk presence and strict policies. For example, a client was denied entry to a class despite a booking issue that was not their fault. This points to the importance of strict adherence to the studio's rules and an understanding that customer service experiences can vary.

Additionally, the corporate customer support has been an area of concern for some clients, with issues related to billing and class credits being difficult to resolve. A customer expressed frustration over missing credits and a lack of responsiveness from the main support email. Despite these potential drawbacks, many clients attest that the quality of the workout and the effectiveness of the teaching are top-notch, with some instructors being described as "phenomenal." The class itself is a "high-intensity, low-impact" session that is designed to be challenging but rewarding, making it a favorite for those who want to "feel the burn" and see real change.

The Upper East Side location is conveniently situated at 166 E 67th St, New York, NY 10065, USA. This address places it in a highly sought-after neighborhood, making it easily accessible for residents of the Upper East Side. The studio's position on a side street provides a slightly more secluded environment than a location on a major avenue, allowing clients to enter a tranquil space before their high-intensity workout. The area is well-served by public transportation, including several subway lines, which makes it a practical choice for those commuting from other parts of Manhattan and beyond.

For clients who drive, the studio notes that paid street parking is available, which is a useful detail in a city where parking can be a challenge. In terms of in-studio accessibility, a wheelchair-accessible restroom is provided, demonstrating a commitment to accommodating individuals with diverse needs. The booking process is streamlined, with appointments recommended, which helps to manage class sizes and ensures that every participant has a reserved spot. This is particularly important for a studio with a limited number of machines. The studio’s amenities include a restroom and a clean environment, providing a comfortable space for clients to prepare for and cool down from their workout.

The convenient location and organized planning system are key advantages for New Yorkers with busy schedules, who can book their session in advance and arrive knowing they have a dedicated spot waiting for them.

offers a specialized and highly focused workout program rather than a wide range of services.

Services Offered:

• Signature50: Full Body Classes: The core offering is a 50-minute, high-intensity, low-impact workout on a Pilates-inspired reformer. This class targets all major muscle groups through slow and controlled movements, designed to achieve muscle failure and promote muscle growth. It is the signature workout and is suitable for all levels, with coaches providing guidance.

• Starter50: Intro To : This class is specifically designed for new clients to introduce them to the custom-built reformers and the fundamental movements. It is an excellent way for beginners to get comfortable with the workout before transitioning to the full-body classes.

• Focus50 Classes: These 50-minute classes are designed to target specific muscle groups, such as "Core + Obliques + Upper Body" or "Core + Lower + Upper Body," providing a more focused workout for those who want to concentrate on certain areas.

This focused menu of services ensures that the studio's expertise is concentrated on providing a high-quality, effective workout that is unique in the fitness market.

Upper East Side has a number of features that enhance the unique workout experience it provides.

Features / Highlights:

• High-Intensity, Low-Impact Workout: The core of the studio's appeal is its unique workout style that provides a challenging strength training session without the high-impact stress on joints, making it suitable for a wide range of fitness levels.

• Small Class Size: The intimate class size ensures that coaches can provide personalized attention and form corrections, which is crucial for the effectiveness and safety of the workout.

• Dedicated Reformer: Each client works on their own Pilates-inspired reformer, with weights and springs that can be adjusted to increase or decrease the intensity of the workout.

• Welcoming and Professional Environment: While experiences can vary, the studio's atmosphere is generally seen as welcoming, and many instructors are highly praised for their professionalism and ability to motivate clients.

• Accessibility: The presence of a wheelchair-accessible restroom demonstrates the studio's commitment to inclusivity.

• Convenient Payments: The studio accepts credit cards and debit cards for easy payment for classes and memberships.

These highlights demonstrate a focus on creating a high-quality, professional, and accessible fitness experience.

For more information or to book an appointment, you can contact Upper East Side.

Contact Information:
Address: 166 E 67th St, New York, NY 10065, USA
Phone: (646) 930-8998

What is worth choosing is its highly effective and unique workout that promises to transform your body through a challenging, low-impact method. For New Yorkers who have tried everything from traditional gyms to spin classes, this studio offers a fresh and intense challenge that is unlike anything else. The focus on slow, controlled movements and muscular failure ensures that you are truly pushing your body to new limits, leading to visible results in strength and definition. While some customers have experienced issues with customer service and strict policies, it is clear that the quality of the workout and the dedication of many of the instructors are what keep clients coming back. The fact that many reviews still recommend the studio despite these issues is a testament to the power of the workout itself. For those willing to navigate the booking system and follow the rules, on the Upper East Side offers a premium fitness experience that is both physically demanding and mentally rewarding. It is a place where you can truly "shake" and "sweat" your way to a stronger, more confident self.

[solidcore] Upper East Side

166 E 67th St, New York, NY 10065, USA