Sol Seek Yoga • The Loft

- 1112 Ocean Dr # 103A, Manhattan Beach, CA 90266

Introduction / Overview

For local users across the Southern California coast, especially in the competitive South Bay area,

Sol Seek Yoga • The Loft

The studio’s philosophy, as noted by its founders, is built on a twenty-year legacy of inspiring practice, where movement meets mindfulness and community blossoms. Customers consistently describe it as their "absolute favourite place to practice yoga," praising its ability to cultivate a "safe and inviting space." The owners, who are proud members of the LGBTQ+ community, have intentionally fostered an environment that is deeply inclusive, identifying as an LGBTQ+ owned business and a Transgender safespace. This commitment to diversity and belonging ensures that every single person, regardless of background or experience level, feels welcomed and supported from the moment they step onto the mat.

From a service perspective,

Sol Seek Yoga • The Loft

Location and Accessibility

Location is arguably one of the most distinctive features of

Sol Seek Yoga • The Loft

The precise address for this inspiring space is:

1112 Ocean Dr # 103A, Manhattan Beach, CA 90266, USA

Beyond the stunning scenery—where a sunset practice is bathed in golden light and accompanied by the soothing sounds of ocean waves—the studio is committed to physical accessibility for all. This is a crucial consideration for a truly inclusive business in California:

• Wheelchair Accessible Entrance
• Wheelchair Accessible Parking Lot
• Wheelchair Accessible Restroom

This commitment ensures that the healing power of yoga and wellness services is available to everyone in the community. Furthermore, the studio is highly connected, offering complimentary Wi-Fi for convenience, and accepts modern payment methods including Credit Cards, Debit Cards, and NFC mobile payments, making the planning process seamless. Appointments are recommended to ensure class space and personalized attention.

Services Offered

Sol Seek Yoga • The Loft

• Group Lessons: The core offering, featuring a wide variety of classes for all levels. The primary style is Vinyasa Flow, a dynamic practice synchronizing movement with breath. Other options include Yin (long-held poses for deep connective tissue release), Restorative, and specialized classes like Chair Yoga (accessible to all, using a chair as a prop).
• Private Lessons: Highly personalized sessions for individuals or partners. These are ideal for beginners, practitioners working with injuries, or those looking to advance specific skills like arm balances and inversions. Sessions can be customized to include various styles and techniques.
• Reiki and Shamanic Healing: Holistic services offered alongside traditional yoga, catering to mental and spiritual well-being. These practices help balance energy, promote deep healing, and support a holistic journey of transformation.
• Sound Bath: Immersive, therapeutic sessions utilizing the vibrations of instruments like crystal bowls and chimes to restore harmony, promote nervous system reset, and induce deep meditation and relaxation.
• Breath Work / Pranayama: Focused workshops and sessions dedicated to controlling and directing the breath to enhance mental clarity, physical energy, and emotional regulation, a foundational component of the yoga practice.
• Yoga Therapy: Tailored therapeutic yoga sessions designed to address specific physical, mental, or emotional health conditions, often working in conjunction with medical or therapeutic plans.
• Private Yoga Parties: Customized group experiences for special occasions, team-building, or a fun, unique event with friends.
• Teacher Training: The studio hosts a comprehensive 200-Hour Yoga Teacher Training and other continuing education modules (like Yin, Restorative, and Myofascial Training), solidifying its role as a leader in yoga education in the South Bay.
• Online Classes and Outdoor Services: Flexibility for the modern student is key, with both live-stream and on-demand video classes available, as well as seasonal outdoor practice options to fully embrace the California weather.

Features / Highlights

• Breathtaking Ocean View Setting: The Loft is the original Manhattan Beach location and features a unique, unheated studio with stunning views of the ocean and the Manhattan Beach Pier, providing a naturally calming and inspiring backdrop for practice.
• Deep Commitment to Inclusivity: Proudly LGBTQ+ owned and explicitly identifies as a Transgender safespace, fostering a community that is fiercely welcoming, non-judgmental, and truly inclusive of all levels, body types, and identities.
• Holistic Wellness Center: Goes beyond physical asana, integrating specialized healing modalities like Reiki, Sound Bath, and Shamanic Healing, creating a true sanctuary for mind, body, and spirit.
• Experienced and Diverse Instructors: Customers consistently praise the "great instructors" for their skill and the "wide variety of classes," ensuring that practitioners can find a teacher and style that resonates with their goals.
• Community Focus: Repeated customer reviews highlight the studio’s success in building a "community" and a sense of belonging, making it an ideal place for those seeking connection alongside their practice.
• Accessibility and Convenience: Offers full ADA compliance with wheelchair access and supports modern digital options, including online classes and NFC payments, catering to the needs of a diverse, modern clientele.

Contact Information

For California residents ready to embark on or deepen their wellness journey, the primary contact information for

Sol Seek Yoga • The Loft

Address: 1112 Ocean Dr # 103A, Manhattan Beach, CA 90266, USA

Phone: (310) 372-7334

What is worth choosing

Choosing a yoga studio in Southern California is about finding a practice that sustains you, and

Sol Seek Yoga • The Loft

The combination of an unheated, tranquil studio with a consistent, beautiful ocean view elevates the practice from a routine workout to a moving meditation. The view alone is a "peace" that users often mention in their testimonials, providing a natural element of healing and calm that is priceless. Moreover, the ownership's dedication to creating a genuinely inclusive space—an environment where people are "made to feel so welcome"—is a defining factor for many seeking a sense of belonging in a large metro area. For those who are new to yoga, or returning after a long hiatus, this non-intimidating and supportive atmosphere, coupled with a wide variety of class levels and expert instructors, ensures a successful and sustainable start.

Finally, the expanded holistic service menu (Reiki, Sound Baths, Therapy) allows students to integrate their physical practice with deeper energy and spiritual work, cementing the studio’s role as a true sanctuary. For the discerning California user seeking an LGBTQ+-owned, ocean-view, deeply community-focused, and holistically comprehensive yoga experience in the South Bay,

Sol Seek Yoga • The Loft

Sol Seek Yoga • The Loft

1112 Ocean Dr # 103A, Manhattan Beach, CA 90266, USA