Shree Yoga Studios

- 3 Barnstable Ct, Saddle River, NJ 07458

Welcome to Shree Yoga Studios, a truly special sanctuary for wellness nestled in the serene beauty of Saddle River, New Jersey. We believe that yoga is a profound practice that extends beyond the mat, offering a pathway to finding peace, strength, and grounding in our daily lives. In the hustle and bustle of modern life, finding a place that provides a peaceful and genuine escape can be a challenge. At Shree Yoga, our mission is to provide an inclusive and welcoming community where you can connect with yourself and others through the ancient practice of yoga. This article will provide you with a comprehensive overview of what makes our studio a gem in the New Jersey community, from our tranquil location and specialized services to our unique features and the many reasons our members consider us a truly worthwhile choice for their wellness journey. We are proud to be a women-owned business and a trusted resource for local residents, committed to helping you live a more balanced and centered life.

Shree Yoga Studios is beautifully situated at 3 Barnstable Ct, Saddle River, NJ 07458, USA. Our location offers a peaceful and serene setting, surrounded by trees and facing a stream and a courtyard with historic, beautifully renovated farm-like buildings. This tranquil environment provides the perfect backdrop for a mindful practice, allowing you to disconnect from the noise of the outside world and connect with your inner self. For residents in Saddle River and surrounding Bergen County towns, our studio is a convenient escape. We understand that accessibility is important, which is why we offer a wheelchair-accessible parking lot, ensuring a hassle-free experience for everyone. The on-site parking is free and ample, making it easy for you to arrive for your session feeling calm and ready to practice. As one of our grateful customers shared, "being able to attend in person can't be beat!" and our location is a key part of that unique experience. We are proud to serve the local community and provide a space that is not only easy to find but also thoughtfully designed to foster a sense of peace and groundedness for all our New Jersey neighbors.

At Shree Yoga Studios, we offer a wide range of services designed to cater to various needs and levels of experience. Our expert instructors, including the owner Chaya and the wonderful Valerie, are dedicated to providing personalized guidance and support. Our services include:

• Private, Semi-Private and Group Classes: We offer a variety of class formats to suit your preference, from the intimacy of private and semi-private sessions to the shared energy of a group class. Classes are available both on-site and via Zoom.
• Gentle Yoga Classes: Our Gentle Yoga classes are perfect for those who are new to yoga or are looking for a more restorative practice. These classes focus on gentle movements, stretching, and deep relaxation.
• Chair Yoga Classes: For those with mobility challenges or anyone who prefers a seated practice, our Chair Yoga classes provide all the benefits of yoga while using a chair for support.
• GYROKINESIS®: This unique movement system guides the body through a series of rhythmic and fluid exercises. It is designed to work the entire body by opening energy pathways, stimulating the nervous system, and increasing range of motion.
• 1:1 Stretch Sessions: Our one-on-one stretch sessions are tailored to your specific needs, helping to improve flexibility, reduce muscle tension, and enhance your overall well-being.
• Yoga Teacher Trainings: For those looking to deepen their practice or embark on a career in teaching, we offer comprehensive yoga teacher training programs led by our highly knowledgeable instructors.

What sets Shree Yoga Studios apart is our unwavering commitment to providing a warm, welcoming, and inclusive community. As a women-owned business, we are proud to offer a space where everyone feels a sense of belonging. Our studio's features and highlights are a reflection of this commitment. We believe that the quality of instruction, the peaceful atmosphere, and a genuine connection with our clients are what truly set us apart. Our key features include:

• A Serene and Peaceful Setting: The studio is located within a peaceful setting of trees and a stream, creating a serene aura that makes every visit a calming experience, as noted by a client who leaves "feeling calm and grounded."
• Knowledgeable and Caring Instructors: All our teachers are described as "wonderful," "knowledgeable," "intuitive," and "caring." They are dedicated to connecting deeply not only to the yoga practice but to our daily lives.
• Inclusive Community: We are proud to be an LGBTQ+ friendly and transgender safe space, ensuring that everyone who walks through our doors feels respected and comfortable.
• Flexible Service Options: We offer both online classes via Zoom and in-person sessions, giving you the flexibility to choose the format that best fits your lifestyle.
• Thoughtful Amenities: Our facility includes a restroom for your convenience, along with ample on-site and free parking.
• Appointment-Based Service: Appointments are required, which ensures that every class is well-managed and provides a focused experience with personalized attention.

For more information or to begin your yoga journey with us, please do not hesitate to reach out. We would be delighted to welcome you to the Shree Yoga Studios family. You can schedule a session with us by calling or visiting our website. Our team is ready to answer any questions you may have about our classes, special programs, or how our services can help you. You can find us at: 3 Barnstable Ct, Saddle River, NJ 07458, USA. You can also reach us by phone at (201) 822-1131. We look forward to showing you the transformative power of a mindful practice in a truly serene setting. We are confident that once you experience our community and the quality of our instruction, you will see why so many residents in New Jersey consider us a true gift and a special place for their wellness journey.

Choosing Shree Yoga Studios is a decision to invest in a wellness experience that is defined by peace, expertise, and a genuine sense of community. What makes us worth choosing is our unique blend of a tranquil setting and a warm, welcoming atmosphere. As a women-owned business, we are committed to creating an inclusive and supportive space where everyone feels valued. The testimonials from our clients speak volumes, with one describing our studio as "very special" and a "gem." The deep connection our instructors form with their students, providing not only guidance in yoga postures but also in applying the dharma talk to daily life, is a key reason why joining our community is a "gift." Our specialized services, including Gentle Yoga, Chair Yoga, and GYROKINESIS®, cater to a wide range of needs, making our studio accessible to people of all ages and physical abilities. The availability of both in-person and online classes provides the flexibility needed to fit a mindful practice into your busy life. For anyone in New Jersey looking to leave a class feeling calm and grounded, rather than simply exhausted, Shree Yoga Studios offers the perfect escape. Our focus on holistic well-being and a caring, knowledgeable community makes us the ideal choice for your journey to a more balanced and peaceful life.

Shree Yoga Studios

3 Barnstable Ct, Saddle River, NJ 07458, USA