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Hot FitnessFitness Near MeMissouriSt. Louis CountySt. LouisFitness in Manchester RoadShockwave Fitness + Performance LLC

Shockwave Fitness + Performance LLC
- 11233 Manchester Rd, St. Louis, MO 63122

Fitness center ★5.0

11233 Manchester Rd, St. Louis, MO 63122, USA

5.0
You will absolutely not regret going to Ron at shockwave fitness. He is extremely knowledge about not only fitness but more importantly, the science behind it and what works and why it works. He puts in the work for you by tailoring your workouts and nutrition to you and your body. If you put in the work, you *WILL* see the results. He also specializes in corrective exercise so if you've had an injury, he knows how to help you and even get you back to doing workouts you never thought you'd be able to do again. I've had lower back pain for quite a few years now and always shyed away from squats/deadlifts and he took plenty of 1 on 1 time to ensure that my form was perfect before adding them to my daily workout schedule. He's helped me a TON and is always super responsive if I/when I have training questions mid-workout. Highly advised if your looking for knowledge and results. - brad davenport
Shockwave Fitness + Performance LLC Overview Intro Services Detail Photos Location Reviews

Shockwave Fitness + Performance LLC Introduce

In the vibrant fitness landscape of the St. Louis metropolitan area, Shockwave Fitness + Performance LLC stands out as a results-driven facility focused on science-backed training and individualized client care. For those in Kirkwood, Des Peres, and the broader Missouri region seeking more than just a place to use machines, Shockwave Fitness offers a specialized approach that prioritizes personal achievement and long-term health. The core philosophy here is built on expertise and tailored programs, moving beyond generic workouts to create a plan that is unique to you and your body's specific needs. Led by the highly knowledgeable Ron Davenport, the team at Shockwave Fitness is dedicated to the science of fitness, ensuring that every exercise, every routine, and every piece of advice is founded on principles that work. This is not a one-size-fits-all gym; it's a partnership between coach and client, a commitment to achieving measurable results. Whether you're an athlete aiming to improve performance, a professional looking to regain strength, or someone dealing with a chronic injury, Shockwave Fitness provides the guidance and support needed to not only meet but exceed your goals. The reputation of this facility is built on the success stories of its clients who have seen significant improvements in their strength, health, and overall quality of life. For those in Missouri who are serious about their fitness journey and are looking for expert guidance, Shockwave Fitness + Performance is an ideal choice.

Shockwave Fitness + Performance LLC is conveniently located at 11233 Manchester Rd, St. Louis, MO 63122, USA. Situated on a major road, the facility is easily accessible for residents of Kirkwood, Des Peres, and the surrounding communities in the St. Louis area. The central location makes it a practical destination, simplifying the commute for those with busy schedules. The fitness center is committed to being accessible to all, with a wheelchair-accessible entrance and a dedicated wheelchair-accessible parking lot. This thoughtful consideration for accessibility ensures that the facility is welcoming and easy to navigate for everyone. While the provided information doesn't specify on-site parking beyond the wheelchair-accessible lot, the Manchester Road location typically offers convenient parking options for clients. The focus on accessibility and a straightforward location means that your fitness journey can begin with minimal hassle, allowing you to focus on your workout and your goals from the moment you arrive.

Shockwave Fitness + Performance LLC is a specialized fitness center that focuses on personalized, high-quality training. Their services are designed to address a wide range of needs, from general fitness to advanced athletic development and rehabilitation. The key services they offer include:

  • Personal Training: This is the cornerstone of their offerings. They create customized workout plans and provide one-on-one coaching to help clients achieve their specific fitness, weight loss, and performance goals. The approach is highly tailored, taking into account individual body types, goals, and any pre-existing conditions.
  • Fitness and Sports Performance: For athletes and individuals who want to enhance their physical capabilities, this service focuses on improving strength, speed, agility, and endurance. The training is geared towards helping clients excel in their chosen sport or activity.
  • Strength Training: As a foundational element of their programs, strength training is taught with an emphasis on proper form and technique. This is crucial for building muscle, increasing metabolism, and preventing injury.
  • Corrective Exercise: A unique and highly valuable service, corrective exercise is for clients with previous injuries or movement limitations. The trainers specialize in helping individuals regain strength, flexibility, and proper form, often enabling them to perform exercises they once thought were impossible.

Shockwave Fitness + Performance LLC stands out from other fitness centers in the Missouri region due to its highly specialized and professional approach. Several features and highlights make it a top choice for those seeking serious results:

  • The owner and lead trainer, Ron, is praised for his deep knowledge of not only fitness but also the scientific principles behind what works for each individual body. He is known for tailoring workouts and nutrition plans to specific needs.
  • The facility offers highly effective corrective exercise programs. Clients who have dealt with long-term injuries, such as lower back pain, have found significant relief and a return to activities like squats and deadlifts under the careful guidance of the trainers.
  • The coaching is highly responsive and personalized. The trainers take plenty of one-on-one time to ensure perfect form before adding new exercises or increasing intensity. They also remain accessible to answer client questions even outside of scheduled sessions.
  • The center is equipped with restrooms, ensuring comfort and convenience for all clients.
  • They accept modern payment methods, including credit cards and debit cards, making transactions seamless.
  • The facility is fully accessible, with a wheelchair-accessible entrance and parking lot, demonstrating a commitment to serving a diverse clientele.

Shockwave Fitness + Performance LLC is located at 11233 Manchester Rd, St. Louis, MO 63122, USA. To learn more or to schedule an appointment, you can reach them by phone at (314) 882-4225 or their mobile number, which is +1 314-882-4225. It is highly recommended to call ahead to discuss your specific goals and to begin the process of creating your customized fitness plan. The team is known for being responsive and ready to help you take the first step toward a healthier you.

For anyone in Missouri who has tried conventional gyms without seeing the desired results, or who is looking for a more scientific and personalized approach to fitness, Shockwave Fitness + Performance LLC is an unparalleled choice. The testimonials from real clients speak volumes about the quality of the training and the expertise of the staff. People consistently highlight the knowledge of the trainers, particularly Ron, and their ability to explain not just what to do, but why it works. The emphasis on tailored workouts and nutrition plans means that the effort you put in translates directly into tangible results. Clients who have suffered from old injuries have found new hope and the ability to perform exercises they had long given up on, thanks to the corrective exercise specialization. The coaching goes beyond the gym floor, with trainers remaining available to answer questions and provide support, a level of dedication that is rare to find. For those looking for a coach who is truly invested in your success, who will work with you to understand your body and your goals, and who can help you achieve results you never thought possible, Shockwave Fitness + Performance LLC is the ideal place to start. It is an investment in not just your fitness, but in your long-term health and well-being, and it is absolutely worth choosing for anyone serious about making a lasting change.

Shockwave Fitness + Performance LLC Services

  • Fitness center

  • Personal training
  • Fitness and Sports Performance
  • Strength Training

Shockwave Fitness + Performance LLC Details

  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Amenities

  • Restroom
  • Payments

  • Credit cards
  • Debit cards

Shockwave Fitness + Performance LLC Photos

No photos available at the moment.

Shockwave Fitness + Performance LLC Location

Shockwave Fitness + Performance LLC

11233 Manchester Rd, St. Louis, MO 63122, USA

Shockwave Fitness + Performance LLC Reviews

An average rating of ★5 from 1 user reviews.★ 5★ 4★ 3★ 2★ 1

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