Sheridan Fitness Center

- BLDG 3759, 3759 Stryker Ave, Joint Base Lewis-McChord, WA 98433

For those who are part of the Joint Base Lewis-McChord (JBLM) community in Washington, maintaining a high level of physical fitness is not just a personal goal but a critical part of their daily life and career. The Sheridan Fitness Center is a key resource dedicated to supporting this mission. Widely recognized as a premier on-post gym, it offers a comprehensive and professional environment tailored to the unique needs of military personnel, their families, and other authorized users. This facility is more than just a place to work out; it is a hub for high-performance training, physical readiness, and community camaraderie. Its specialized equipment and expansive layout make it a standout choice for anyone serious about their fitness.

The atmosphere at Sheridan Fitness Center is one of focused determination and shared purpose. A recent review from a satisfied member highlights the gym as "fantastic" and "the best gym on post!" They specifically praised the "fair amount of free weights, machines, and cardio equipment." What truly sets the center apart, according to the review, is its "highlight...the Olympic lifting and dynamic movement area, tons of squat/bench racks with quality new bumper plates." This kind of specialized equipment, which also includes "sleds, d-balls, tire flips and other high intensity dynamic equipment," creates a professional training environment. While there has been some feedback regarding changes to gym hours, with one reviewer expressing disappointment that new times have "changed our family schedules," the overall sentiment reflects a high level of satisfaction with the facilities and the potential for a top-tier workout experience. The gym's commitment to providing a clean, well-maintained, and spacious environment is another reason for its strong reputation among the JBLM community.

The Sheridan Fitness Center is strategically located at BLDG 3759, 3759 Stryker Ave, Joint Base Lewis-McChord, WA 98433, USA. As a facility situated on a military installation, access is limited to authorized personnel, including service members, their families, and Department of Defense civilians. The on-post location provides immense convenience, eliminating the need for a commute off-base and allowing individuals to easily integrate a workout into their daily routine. The gym is also committed to accessibility, offering a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. These features ensure that the facility is welcoming and functional for all authorized members of the community, regardless of their mobility challenges. The address is clear, and the location is easily navigated within the well-organized framework of the base.

Sheridan Fitness Center is a well-equipped gym that offers a variety of services centered around high-performance and functional fitness.

• Weightlifting and Strength Training: The gym is an ideal destination for serious lifters, with a fantastic free weight area, a wide selection of machines, and a dedicated Olympic lifting area. The abundance of squat and bench racks, along with new bumper plates, makes it a top choice for strength-focused workouts.

• Dynamic and Functional Movement Area: For those interested in high-intensity training, the gym provides specialized equipment like sleds, medicine balls, and tire flips. This area is perfect for dynamic movements and functional fitness routines that are essential for maintaining a high level of physical readiness.

• Cardio and Machine Equipment: Alongside the free weights, the center is equipped with a variety of cardio machines, including treadmills, ellipticals, and stationary bikes. This ensures that members can engage in a well-rounded fitness program that includes both strength and cardiovascular conditioning.

• Amenities for Member Comfort: The facility includes restrooms and showers, which are essential amenities for members who need to freshen up before or after a workout. This level of convenience allows individuals to fit their fitness routine into a tight schedule, whether it's before a shift or during a lunch break.

Sheridan Fitness Center distinguishes itself with several key features that make it a standout choice for the JBLM community.

• Specialized Equipment: The highlight is undoubtedly the Olympic lifting area and the availability of dynamic equipment. This is a rare find in many commercial gyms and provides a significant advantage for those who need to train with these specific modalities for their professional requirements or personal goals.

• Dedicated Military Focus: As an on-post gym, the facility caters specifically to the needs and schedules of military personnel and their families. This creates a unique and supportive atmosphere where individuals can train among peers who share a similar commitment to physical readiness. This shared environment fosters camaraderie and motivation.

• High-Quality and Well-Maintained Facility: Reviews consistently mention the gym's cleanliness and the quality of its equipment. The facility is meticulously maintained, which is a major factor in ensuring a safe, hygienic, and professional workout environment for everyone.

• Convenient On-Base Location: For those living or working at JBLM, the on-post location is a major highlight. It saves valuable time and provides a secure, familiar space to train, making it a highly practical choice for the community.

To get in touch with Sheridan Fitness Center, you can call them at (253) 967-3797. The physical address is BLDG 3759, 3759 Stryker Ave, Joint Base Lewis-McChord, WA 98433, USA. As with all on-base facilities, it's important to remember that access is restricted to authorized personnel with a military ID. For the most up-to-date information on operating hours and any potential changes, it is always recommended to check the official JBLM MWR website or call ahead.

For people in the Washington region, specifically those at Joint Base Lewis-McChord, the Sheridan Fitness Center is an exceptional choice for their fitness needs. Its true value lies in its specialized and professional environment that is purpose-built to support the military community. The gym’s collection of high-quality equipment, particularly its fantastic Olympic lifting and functional training areas, is a rare and significant benefit that caters to the specific demands of military life. While there may be some challenges with operating hours, the overall quality of the facility, its cleanliness, and the sense of camaraderie it fosters make it a standout destination. For service members, this gym offers a secure, convenient, and highly effective space to maintain their physical readiness. For anyone authorized to use the facility, it is a well-equipped, professional, and supportive place to achieve their fitness goals in a community that understands their unique lifestyle.

Sheridan Fitness Center

BLDG 3759, 3759 Stryker Ave, Joint Base Lewis-McChord, WA 98433, USA