Shawnee Performance and Rehab

- 918 Bauman Ln, Harrisburg, IL 62946

Welcome to Shawnee Performance and Rehab, a unique and highly-regarded facility located in Harrisburg, Illinois. For residents across Southern Illinois, finding a place that seamlessly integrates a gym, a physical fitness program, and a physical therapy clinic is a rare find. Shawnee Performance and Rehab is exactly that—a comprehensive center where you can not only work out but also receive expert care for injuries and chronic pain. This dual-purpose approach is what sets it apart from traditional gyms and clinics. The mission here is to help people become the best versions of themselves, whether that means recovering from surgery, managing an ongoing condition, or simply improving their overall fitness. The staff, including experts like Keelin and Josh, are dedicated to providing personalized, one-on-one care that makes every client feel comfortable and supported. Their expertise in various techniques, such as dry needling, provides an advanced level of treatment that is highly effective for pain management and recovery. This commitment to both rehabilitation and performance is a key reason why so many people in the Illinois region trust this facility. It’s an ideal choice for anyone who needs more than a standard gym membership—it's a place where your health and well-being are prioritized with a holistic and knowledgeable approach. The focus on a tailored experience ensures that every patient and client receives a plan that is specific to their needs and goals, setting them up for success both physically and mentally. This integrated model of care is a valuable asset to the local community, providing a much-needed service that combines professional therapy with effective fitness training.

Conveniently located at 918 Bauman Ln in Harrisburg, IL 62946, Shawnee Performance and Rehab is easily accessible for residents across Saline County and the wider Southern Illinois region. The location is strategically placed to serve not only Harrisburg but also surrounding communities, making it a central hub for those seeking expert physical therapy and fitness programs. The facility is committed to accessibility, featuring a wheelchair-accessible entrance, a dedicated wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This dedication to inclusivity ensures that the facility is open and welcoming to people of all abilities. The building is designed to be a comfortable and functional space for both physical therapy sessions and gym workouts. The location is easy to find, which is a great convenience for clients and patients who may be dealing with mobility issues. The ease of access and commitment to a welcoming environment are key factors in making this facility a popular choice for the local community. The area around the clinic is a quiet and well-maintained part of Harrisburg, providing a calm and focused environment for recovery and training. This combination of a strategic location and a strong focus on accessibility makes Shawnee Performance and Rehab a convenient and reliable choice for the Illinois community.

Shawnee Performance and Rehab offers a wide and comprehensive range of services designed to help members achieve their fitness and wellness goals in a supportive, expert-led environment. Their integrated approach means they can help clients from injury to peak performance. The core services at this facility include:

• Physical Therapy: The clinic specializes in one-on-one physical therapy sessions, providing personalized care for a variety of conditions. As noted in a review, their physical therapists work with patients individually, taking "the time and patience to show me how to rehabilitate my knee and build supporting muscles after surgery."
• Dry Needling: A specialized and highly effective treatment offered by their expert staff. One customer raved that it was "amazing" for their severe shoulder pain, helping them to "feel better after a few treatments" and even improving their sleep.
• Kickboxing: A fun and high-intensity way to get a full-body workout. These classes are perfect for improving cardiovascular health, coordination, and strength in a dynamic setting.
• Youth Classes: The gym also offers youth classes, providing a great way for children and teens to get active, build confidence, and learn about fitness in a safe environment.
• Rehabilitation and Performance Training: Beyond therapy, the facility helps clients with performance enhancement, injury prevention, and building strength after a period of recovery. They can help with a wide range of issues, from sports injuries to post-operative care.

The combination of a gym and a physical therapy clinic under one roof is a major benefit, as it allows for a seamless transition from rehabilitation to ongoing fitness. This integrated model ensures that members can continue their health journey with the same trusted professionals who helped them recover. The facility accepts credit cards and debit cards for convenience, making transactions simple for all clients.

Shawnee Performance and Rehab stands out from other fitness centers and clinics in Southern Illinois with a number of key features and highlights that make it a truly exceptional place. These elements are what contribute to the facility's stellar reputation and its dedicated client base. Some of the most notable features include:

• Expert and Personable Staff: The staff, including Keelin and Josh, are highly praised for their expertise and ability to make clients feel "comfortable" and "very personable." They provide one-on-one attention, ensuring a personalized and effective experience for everyone.
• Integrated Approach: The unique combination of physical therapy and a gym allows for a holistic approach to health. Clients can receive treatment for an injury and then seamlessly transition to a workout plan to prevent future issues.
• Specialized Treatments: The facility offers specialized services like dry needling, which has been highlighted by a customer as being highly effective for pain relief and recovery.
• Focus on Education: As one reviewer mentioned, the therapists take the time to "show me how to rehabilitate my knee and build supporting muscles," providing clients with the knowledge they need to be proactive in their health journey.
• Accessibility: The facility is fully committed to accessibility, with a wheelchair-accessible entrance, parking lot, and restroom, making it a welcoming space for all individuals.
• Variety of Offerings: Beyond therapy, the inclusion of kickboxing and youth classes provides a fun and diverse range of options for the entire family.

These features combine to create a health and wellness experience that is not only highly effective in physical recovery but also deeply rewarding on a personal level. The facility’s focus on building strong relationships with clients is what truly makes it a standout in the local area.

To learn more or to schedule an appointment, you can easily get in touch with Shawnee Performance and Rehab. You can reach them by phone at (618) 841-0093. Their dedicated team is ready to answer any questions you may have about their services, physical therapy programs, or fitness classes. For those who prefer to visit in person or want to see the facility, the clinic is located at 918 Bauman Ln, Harrisburg, IL 62946, USA. This central location makes it convenient for residents of Harrisburg and surrounding areas to stop by and get a feel for the welcoming atmosphere. The staff is always happy to walk you through the facility and discuss how their unique services can help you achieve your health and wellness goals. Their commitment to a personal connection is evident from the first point of contact. The clinic also accepts credit cards and debit cards, providing convenient payment options for all clients. Illinois is a direct-access state, which means you do not need a referral from a physician to attend physical therapy, making it even easier to get the help you need. This streamlined process is a major benefit for anyone looking for efficient and effective care.

When considering a fitness center or a physical therapy clinic in the Harrisburg area, choosing Shawnee Performance and Rehab is a decision that offers a unique and highly effective approach to physical well-being. This facility is worth choosing because it provides a comprehensive and supportive environment that is often missing from separate, specialized businesses. The expert care and one-on-one attention from professionals like Keelin and Josh are a major differentiator. The ability to receive therapy and then transition to a fitness program under the same trusted roof is a seamless and highly beneficial process. As a satisfied customer noted, the dry needling treatment was "amazing," providing quick and lasting relief from severe pain. The fact that the physical therapists work with patients individually, taking the time to educate them, is a testament to the high quality of care. This focus on empowering the patient is what truly sets them apart. While the reviews highlight their expertise in rehabilitation, the presence of kickboxing and youth classes also makes it an excellent choice for general fitness and family health. For residents of Southern Illinois looking for a place that combines expert physical therapy with a well-rounded fitness program, Shawnee Performance and Rehab is an exceptional choice. The positive experiences of current clients, particularly concerning the staff's professionalism and the effectiveness of the treatments, speak volumes about the value of this local business.

Shawnee Performance and Rehab

918 Bauman Ln, Harrisburg, IL 62946, USA