Shared Wellness

- 14042 1/2 Victory Blvd, Valley Glen, CA 91401

Introduction / Overview: Shared Wellness – A Holistic Hub for the California Community

For California residents seeking a fitness center that nurtures not just the body but also the mind and spirit, Shared Wellness in Valley Glen offers a truly distinctive and holistic approach. Located in the heart of the San Fernando Valley, this establishment is far more than a traditional gym; it operates as a comprehensive wellness center focused on community support, mutual aid, and energetic healing. Shared Wellness is dedicated to empowering its clients through a trauma-informed setting grounded in supportive, individualized care. The mission here is to help individuals gain strength, mobility, and endurance while simultaneously tapping into their inner power and fostering spiritual growth.

The philosophy of Shared Wellness champions the idea that wellness is best shared and that conditioning the body, mind, and heart leads to better overall health. This approach is evident in their range of services, which seamlessly blend physical training with mental and energetic support. In the competitive Los Angeles wellness market, Shared Wellness stands out for its commitment to inclusivity and its deep, professional focus on personalized, functional strength, ensuring clients not only reach aesthetic goals but also achieve long-term functional health and well-being.

Location and Accessibility

Shared Wellness is conveniently situated at 14042 1/2 Victory Blvd, Valley Glen, CA 91401, USA. This location in the Valley Glen area of Los Angeles County makes it highly accessible for residents of North Hollywood, Van Nuys, and the wider San Fernando Valley. Being located near major streets, it provides ease of access for local commuters seeking dedicated wellness services.

A key commitment of Shared Wellness is ensuring that their supportive environment is physically accessible to all members of the California community.

• Wheelchair accessible parking lot: Providing convenient parking access for individuals with mobility needs, a vital consideration in the car-centric Los Angeles region.
• Restroom: Available on-site amenities for client comfort and convenience.

The studio’s physical space is thoughtfully designed to be intentionally beautiful and calming—with soft, natural light and a quiet, earthy palette—to create an environment that welcomes the whole nervous system, signalling safety and putting people instantly at ease.

Services Offered

The services at Shared Wellness are comprehensive, designed to address the client holistically, combining physical fitness with nutritional and mental/spiritual health. This multi-faceted approach ensures a well-rounded path to sustainable wellness.

• Personal Training & Corrective Exercise: Tailored one-on-one sessions designed to meet individual goals, with a specific focus on functional strength and corrective training to rebalance the body and prevent re-injury.
• Nutrition Consulting: In-depth guidance to help clients adjust food habits to their specific goals, lifestyle, and any health restrictions, promoting better overall health and body composition.
• Private Lessons: Specialized, one-on-one instruction for various wellness practices, allowing for highly personalized attention and faster progress.
• Online Programming / Virtual Coaching: Comprehensive remote coaching services, including customized workout plans and nutrition guidance, making expert advice accessible regardless of a client’s daily schedule or location within California.
• Spiritual Coaching: Unique to a fitness center, this service offers guidance for mind and heart conditioning, encouraging self-care, mindfulness, and fostering clarity and inner peace.
• Community Wellness Programs: Including practices like Yoga, Meditation, Sound Baths, and Aromatherapy, designed to cultivate presence, reduce stress, and nurture the mind and body in a trauma-informed setting.

Features / Highlights

Shared Wellness distinguishes itself in the competitive fitness landscape through its identity, philosophy, and quality of service, as affirmed by client testimonials.

• LGBTQ+ Owned and Women-Owned: Explicitly identifying as an LGBTQ+ owned and women-owned business, the studio provides a deeply inclusive and representative space that fosters a supportive, non-judgmental community.
• Holistic and Trauma-Informed Approach: The center’s entire framework is built on a holistic, trauma-informed philosophy, prioritizing the nervous system’s well-being alongside physical training, which is invaluable for long-term health.
• Focus on Functional and Corrective Strength: Instructors, such as Kenz and Josue, are highlighted for their expertise in corrective training and designing fitness programs that are challenging yet appropriate for all abilities, even beginners.
• In-Depth Nutrition and Lifestyle Guidance: The team’s professionalism extends to providing in-depth nutrition and food habit adjustment coaching, ensuring that external lifestyle factors support fitness goals.
• Versatile Service Delivery: The ability to provide effective Online Programming and virtual coaching, alongside on-site private lessons, ensures maximum flexibility for busy California users.
• Strong Community and Mutual Aid Focus: Customer feedback consistently praises the supportive environment, emphasizing the studio's focus on community support and energetic wellness, making it an excellent hub for like-minded individuals.

Contact Information

To connect with the team, inquire about personalized training, or learn about the spiritual coaching services, please use the contact information below:

Address: 14042 1/2 Victory Blvd, Valley Glen, CA 91401, USA

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Address: 14042 1/2 Victory Blvd, Valley Glen, CA 91401, USA

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What is Worth Choosing: The Value of Holistic and Inclusive Care

Shared Wellness is unequivocally worth choosing for any California user, particularly those in the Los Angeles area, who feel overlooked or underserved by conventional, hyper-masculine gym cultures. This fitness center’s unique strength lies in its holistic, integrated model—it’s where corrective exercise meets spiritual coaching, ensuring long-term success that accounts for the entire self. The explicit identity as an LGBTQ+ and women-owned business creates an immediate sense of safety and belonging, something truly invaluable in a fitness journey.

The testimonial evidence highlights the professional expertise of the team, who excel at creating personalized, ability-appropriate plans while fostering a highly supportive community. Whether you are a beginner on your fitness journey needing careful guidance from coaches like Kenz and Josue, or a dedicated individual seeking nutritional and spiritual alignment, Shared Wellness offers a comprehensive service suite. For Californians seeking a wellness center that genuinely cares for the body, mind, and spirit—and does so through a lens of profound inclusivity and professionalism—Shared Wellness in Valley Glen is the superior, community-driven choice. It is a place to nourish yourself while empowering the community around you.

Shared Wellness

14042 1/2 Victory Blvd, Valley Glen, CA 91401, USA