Schock Fitness & Pilates Introduce
In the search for a fitness facility that truly understands individual needs and goals, residents of Pennsylvania, particularly in the Glenside area, are finding a unique and highly effective solution at Schock Fitness & Pilates. This is not a typical large, impersonal gym but rather a specialized studio that offers a serene, personal, and results-driven approach to physical well-being. Identifying as a women-owned business, Schock Fitness & Pilates provides a welcoming and empowering environment for everyone, from those recovering from injuries to seasoned athletes looking for a new challenge. It’s a place where the focus is on a holistic journey, combining strength, flexibility, and balance to create lasting change.
Schock Fitness & Pilates, under the expert guidance of master Pilates trainer and personal trainer Becky Schock, has built a reputation for its commitment to individualized care. The studio's philosophy is rooted in the belief that a fitness program should be tailored to each person's specific body and needs. This commitment is evident in the customized programs and hands-on instruction that members receive, which helps them not only achieve their physical goals but also feel a sense of peace and balance in their lives. The studio is a peaceful retreat from the outside world, a place where you can truly focus on your body and mind without intimidation.
This article will take a detailed look at what makes Schock Fitness & Pilates a top choice for wellness in the Glenside, PA area. We will explore its convenient location, the wide array of services that cater to diverse needs, and the standout features that define its unique atmosphere. If you're a local resident seeking a supportive, expert-led environment to improve your strength, flexibility, and overall well-being, read on to learn more about this exceptional community.
Schock Fitness & Pilates is conveniently located at 808 Bethlehem Pike #1, Glenside, PA 19038, USA. This address places the studio in a highly accessible area for residents of Glenside and the surrounding communities. The location on Bethlehem Pike makes it easy to find and reach by car, and its proximity to major routes simplifies the commute for those traveling from nearby towns.
Accessibility is a key priority for Schock Fitness & Pilates. The facility is equipped with a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that it can accommodate clients of all abilities. The presence of free parking, including both a dedicated parking lot and free street parking, eliminates the common stress of finding a spot, allowing clients to arrive for their sessions with ease. The availability of on-site parking further enhances the convenience, making it a hassle-free destination.
In addition to physical accessibility, the studio's amenities include a gender-neutral restroom and a regular restroom, fostering an inclusive and comfortable environment for all. This thoughtful planning reflects the studio's commitment to creating a welcoming space where everyone feels respected and at ease. The combination of a central location and excellent accessibility features makes Schock Fitness & Pilates a practical and convenient choice for anyone in the Glenside, PA region looking to start or continue their fitness journey.
Schock Fitness & Pilates offers a comprehensive range of services that go far beyond standard gym offerings. The focus is on personalized and specialized training, ensuring that each client's program is effective, safe, and tailored to their specific needs.
Here is a summary of the services offered:
- Personal Training: This service provides one-on-one sessions with a certified trainer to create and execute a custom fitness plan. It is ideal for those who want focused attention and expert guidance to meet their individual goals.
- Private Lessons: Private sessions offer an intimate and highly personalized experience, allowing for deep focus on technique, form, and specific areas of improvement, whether in Pilates or general fitness.
- Pilates Training Mat and Equipment: The studio offers a full range of Pilates services, including classes and private sessions using equipment like the Pilates Reformer, Pilates Tower, Pilates Mat, and Pilates Chair. This variety allows clients to build core strength, increase flexibility, and improve balance using different modalities.
- Small Group Training: For those who thrive in a supportive community setting, small group training and Pilates sessions are available. This option provides the benefits of personalized instruction with the added motivation and energy of a small group of peers.
- Online Classes: Understanding the need for flexibility, Schock Fitness & Pilates offers online classes, including Mat Pilates and other fitness programs, allowing clients to work out from the convenience of their own homes.
- Children's and Youth Running Programs: This unique offering demonstrates the studio's commitment to community and youth wellness. These programs are designed to help young people build stamina, strength, and a love for fitness in a fun and supportive environment.
The features and highlights of Schock Fitness & Pilates are what truly set it apart from other fitness centers in Pennsylvania. These elements contribute to the studio's reputation as a peaceful, supportive, and highly effective place for wellness.
Key Features and Highlights:
- Personalized and Tailored Programs: The central highlight of the studio is its unwavering commitment to creating customized programs for each individual. The instructor, Becky, takes the time to understand each client's needs and goals, ensuring that every session is impactful and safe.
- Women-Owned Business: Identifying as a women-owned business, the studio creates an empowering and comfortable atmosphere that resonates with many clients, making it a particularly appealing choice for women seeking a supportive fitness environment.
- Peaceful and Serene Studio: Customer reviews consistently describe the studio as a "beautiful, peaceful, serene" space. This calming atmosphere is ideal for practices like Pilates and personal training, helping clients to focus on their body and mind without distractions.
- Expert and Phenomenal Instruction: The instructor, Becky Schock, receives high praise for her expertise and teaching style. Clients highlight her ability to make classes fun and challenging while ensuring proper form to prevent injury.
- Comprehensive Pilates Equipment: The studio is well-equipped with Pilates Reformer, Tower, Mat, and Chair, offering a diverse and rich experience for Pilates enthusiasts of all levels.
- Inclusive and Accessible Environment: With wheelchair accessibility, free parking, and a gender-neutral restroom, the studio shows a strong commitment to inclusivity, welcoming individuals of all backgrounds and abilities.
For more information about the services offered or to schedule an appointment, you can contact Schock Fitness & Pilates using the details below. As appointments are required or recommended, it is best to call ahead to ensure you can receive the personalized attention you desire.
Address: 808 Bethlehem Pike #1, Glenside, PA 19038, USA
Phone: (215) 356-5500
Mobile Phone: +1 215-356-5500
Payments are made easy, as the studio accepts credit cards for services.
What makes Schock Fitness & Pilates a truly worthwhile choice for anyone in the Glenside, PA area seeking to improve their fitness? The answer lies in the deeply personal and holistic approach that defines the entire experience. Unlike a large gym where you might feel like just another face in the crowd, this studio offers a sense of family and dedicated attention.
The most significant reason to choose this studio is the expert guidance and customized programming provided by Becky. Her ability to create a tailored program that helps clients achieve specific goals like increased core strength, flexibility, and balance is a game-changer. This personalized instruction not only leads to better physical results but also helps to prevent injury, which is a common concern in less-supervised settings.
Furthermore, the serene and peaceful atmosphere of the studio makes the fitness journey a more enjoyable and less intimidating experience. For many, exercise is not just about physical exertion but also about mental peace, and Schock Fitness & Pilates provides a space that supports both. The positive and friendly environment, often described as a "family," fosters a sense of belonging that encourages long-term commitment.
Finally, the wide range of services, from private Pilates sessions to children's running programs and online classes, demonstrates the studio's versatility and commitment to serving a diverse community. Whether you're a parent looking for a program for your child, a professional seeking to de-stress, or someone recovering from an injury, there is a path for you here. The combination of expert, personalized care and a supportive, peaceful community makes Schock Fitness & Pilates an exceptional and rewarding choice for your fitness and wellness journey.
Schock Fitness & Pilates Services
Physical Fitness Program
- Personal training
- Private lessons
- Pilates Training Mat and Equipment
- Small Group Training
- Online classes
- Children's running program
- Youth running program
Pilates Studio
- Pilates Reformer
- Pilates classes
- Pilates Tower
- Pilates Mat
- Private Pilates Training
- Pilates small group training
- Pilates chair
Schock Fitness & Pilates Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
Parking
- Free parking lot
- Free street parking
- On-site parking
Schock Fitness & Pilates Photos





Schock Fitness & Pilates Location
Schock Fitness & Pilates
808 Bethlehem Pike # 1, Glenside, PA 19038, USA
Schock Fitness & Pilates Reviews
weight trainingcore strengthworkoutstailoringgoalsflexibilityhealthknowledgetrainerarea
★ 5★ 4★ 3★ 2★ 1I've taken classes with Becky for almost 20 years. She is a phenomenal instructor. My favorite sessions are Reformer/Tower Pilates. Becky creates a program for each individual person tailored to their needs and goals. I have gained core strength, increased flexibility and balance taking Pilates with Becky. I also take her online mat Pilates classes on Saturday mornings! It's a great way to start the weekend! Becky makes the classes fun and challenging. Her Pilates classes keep me physically fit and they also help bring balance and peace to my soul. The Schock Fitness & Pilates studio is a beautiful, peaceful, serene studio that is ideal for helping you meet all of your fitness goals! Thank you Becky for keeping me strong and sane! Come join the Schock Fitness & Pilates Family! Your body and mind will thank you!
December 05 · Eileen SeltzerI have more recently started working with Becky Schock. I am just getting back to Pilates on a reformer after a fractured spine. It has been such a pleasure to meet Becky personally and also she has taught me so much in a relatively short period of time! After our weekly session, I always feel the “good sore” in my triceps, core and legs. I look very forward to my session with her each week! And looking forward to lots more Pilates in 2025! Thank you Becky!!
December 19 · Ruth BowenI've been training once a week with Rebecca for 5 months at Schock Fitness & Pilates. I immediately felt stronger, more balanced, and just generally happier. Our sessions are challenging enough that I can feel it in my muscles the next few days but not so sore that I don't want to go back. The progress I've made on the Reformer is shocking. I would highly recommend Schock Fitness to improve your overall physical and mental well-being!
December 06 · Mary KlineburgerI recently started Pilates with Rebecca, and I can already feel a positive difference! Her approach has improved my mobility and overall fitness without putting strain on my joints. I’ve been taking 1:1 reformer classes, and she tailors each session to my individual needs while still challenging my abilities. Rebecca’s expertise and personalized guidance make every class enjoyable and effective. Highly recommend!
November 17 · Mary Anne BergmanMyself and my daughter started Pilates at Shock Fitness in September 2023. I love my sessions with Becky and look forward to them every week. Becky always takes the time to make sure you understand the movements and are comfortable progressing forward. Can’t recommend her enough.
December 19 · Isabella Douglas
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