SCARBOROUGH PILATES

- 152 U.S. Rte 1 #12, Scarborough, ME 04074

Hello, Maine residents! When you think about fitness, you might envision high-intensity cardio or heavy weightlifting, but there’s a place right here in Scarborough that offers a different, deeply effective approach to health and wellness. SCARBOROUGH PILATES is a dedicated Pilates studio that focuses on building core strength, improving flexibility, and fostering a deep mind-body connection. We understand that our community in Maine values quality, personal attention, and a supportive environment, and that’s exactly what you’ll find with us. We are proud to be a women-owned business, creating a space where everyone feels welcome and safe to pursue their fitness goals.

At SCARBOROUGH PILATES, our mission is to empower you to move with greater ease, strength, and confidence in your daily life. Our instructors, like Sarah and Morgan, are not only highly skilled but also deeply knowledgeable and experienced. They are dedicated to providing personalized attention, ensuring that every movement is performed correctly and safely. Whether you are recovering from an injury or simply looking to enhance your fitness routine, our approach is tailored to your individual needs. We believe that Pilates is for everybody, regardless of age, background, or fitness level. The positive feedback we receive from our clients, who appreciate the modifications for injuries and the overall supportive teaching style, is a testament to our commitment.

We have built a space that is not just a studio but a community. It is a place where you can find relief from discomfort, build a stronger body, and feel a sense of belonging. The testimonials from our clients highlight the transformative impact our teachers have had on their health, noting how their injured knees and shoulders have felt "so much better" since they started. This is the kind of meaningful, long-lasting change we aim to provide. We are also proud to offer a safe and welcoming environment for all, identifying as an LGBTQ+ friendly and transgender-safe space. This inclusivity is a core part of our philosophy, ensuring that everyone in our community can focus on their wellness journey without hesitation.

Pilates is a powerful method for both physical and mental well-being, and at SCARBOROUGH PILATES, we aim to share this practice with as many people as possible. Our studio is equipped to provide high-quality instruction and a variety of services, all designed to help you achieve your personal best. We invite you to experience the benefits of Pilates for yourself and see why our clients consider our instructors "a gem."

SCARBOROUGH PILATES is conveniently located at 152 U.S. Rte 1 #12, Scarborough, ME 04074, USA. Our studio is situated in a well-known and easily accessible area, making it a simple addition to your routine. We understand the importance of convenience for our local community, and our location offers just that. For your ease of access, we also provide a free parking lot.

Accessibility is a top priority for us. Our facilities are designed to be welcoming to everyone, with a wheelchair-accessible entrance and a wheelchair-accessible parking lot. We believe that a commitment to inclusivity begins with creating a physical space that is open to all.

Services Offered:

• Onsite Services: In-person Pilates classes and sessions.

• Online Classes: A convenient option for those who prefer to work out from home.

• Pilates Teacher Training: A comprehensive program for those interested in becoming certified Pilates instructors.

Our focus is on providing high-quality Pilates instruction. Our Pilates Teacher Training program is a significant offering, demonstrating our expertise and commitment to the Pilates community. We provide an opportunity for aspiring instructors to receive rigorous training right here in Maine. The feedback from real customers highlights the fun and effectiveness of our classes, whether they are private sessions or part of a training program.

Features / Highlights:

• Women-owned business

• LGBTQ+ friendly and transgender safespace

• Wheelchair accessible entrance and parking lot

• Gender-neutral restroom and general restroom facilities

• Free parking lot

• Accepts credit cards and debit cards for easy payment

• Good for kids (with appropriate classes and supervision)

• Offers onsite and online services for flexibility

• Appointments required or recommended for a personalized experience

These features are a core part of what makes our studio a standout choice. From the convenience of free parking to our commitment to a safe and inclusive environment for all, we have carefully considered every detail of your experience. The option for online classes also means that even on days when you can't make it to the studio, you can still stay connected to your practice.

Contact Information:

Address: 152 U.S. Rte 1 #12, Scarborough, ME 04074, USA

Phone: (207) 219-8026

To ensure a personalized and effective session, we require and recommend appointments. Please call us to schedule your first visit or to learn more about our class offerings.

What is worth choosing?

For our neighbors in Maine, choosing a fitness studio is about finding a place that aligns with your personal values and health goals. SCARBOROUGH PILATES is a fantastic choice for several key reasons. First and foremost, our specialized focus on Pilates provides a unique and effective workout that is excellent for building core strength, improving posture, and recovering from injuries. Our instructors are highly skilled and dedicated to providing the individual attention needed for a safe and effective practice. The personal anecdotes from customers about our instructors' ability to modify exercises for injuries speak volumes about our commitment to your well-being.

Secondly, our studio culture is built on inclusivity and safety. As a women-owned business that is LGBTQ+ friendly and a transgender safespace, we offer an environment where everyone can feel respected and comfortable. This is a crucial factor that sets us apart and allows our clients to focus entirely on their wellness journey.

Furthermore, the accessibility and convenience we offer are hard to beat. With a free, wheelchair-accessible parking lot and a location right on U.S. Route 1, we make it easy to incorporate a session into your busy day. The option of online classes adds another layer of flexibility, allowing you to maintain your practice even when you can't be with us in person. The ability to pay with credit or debit cards also streamlines the process, making it hassle-free.

Finally, our commitment to the community extends beyond just classes. By offering Pilates Teacher Training, we are investing in the future of wellness in Maine, ensuring that there will be a continued supply of knowledgeable and passionate instructors. When you choose SCARBOROUGH PILATES, you are not just signing up for a workout; you are joining a supportive community that is dedicated to helping you achieve lasting health and well-being.

SCARBOROUGH PILATES

152 U.S. Rte 1 #12, Scarborough, ME 04074, USA