SALT Fitness North Shore

- 410 Green Bay Rd, Kenilworth, IL 60043

For residents of Illinois seeking a welcoming, high-quality, and community-focused space to pursue their fitness goals, SALT Fitness North Shore in Kenilworth stands out as a premier destination. More than just a Fitness center or Gym, SALT is a vibrant Physical fitness program and Yoga studio that has built a strong reputation on supportive instruction, varied class formats, and a deeply inclusive atmosphere.

The core ethos of SALT Fitness is built around creating a strong community where every individual feels energized and supported. Clients consistently speak about the positive energy and the quality of the instruction, describing the facility as an "amazing community" with "great, supportive instructors who are knowledgeable, mindful and creative." This environment is proven to yield tangible results, with many clients reporting significant strength gains and recovery from sports-related injuries over the years.

A key distinguishing feature of this Kenilworth establishment is its commitment to inclusivity and representation. SALT Fitness North Shore proudly Identifies as women-owned, reflecting a dedication to strong leadership and a nurturing environment. Furthermore, the facility is actively committed to creating a safe and welcoming space for all, clearly identifying as LGBTQ+ friendly and a Transgender safespace. For local users, knowing that their fitness journey will be supported by a progressive, high-quality, and community-minded business makes SALT an exceptional choice.

The diverse class schedule—blending high-rep Barre, strength-building exercises, and restorative movement—ensures that the program truly helps the body feel "a bit younger" and provides a "daily blessing" through the joy of working out together with others.

Location and Accessibility

SALT Fitness North Shore is conveniently located on Green Bay Road in Kenilworth, a prime location that makes it easily accessible to residents throughout the North Shore suburbs of Illinois. The studio's physical location is:

410 Green Bay Rd, Kenilworth, IL 60043, USA

The facility has been thoughtfully designed to ensure a comfortable and barrier-free experience for all members of the community, adhering to high standards of accessibility:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

To maintain class quality and ensure personalized attention, planning is necessary, as an Appointment required structure is in place for class attendance.

Services Offered

As a comprehensive Fitness center and Yoga studio, SALT Fitness North Shore offers a dynamic array of classes that focus on a blend of strength, cardio, and restorative movement. The class formats are designed to shock the muscles, prevent boredom, and deliver transformative results from head to toe.

• Barre (Thoughtfully structured classes combining intentional movements, high repetitions, and light props to strengthen and lengthen the core, arms, thighs, and glutes)
• Strength (Total-body strength classes focused on building lean, functional muscle using heavier weights and targeted, interval-driven resistance training)
• FIT: Full-Body Interval Training (Dynamic, 45-minute interval sessions designed to build strength and endurance with options for low or high impact intensity)
• Cycle (High-energy, beat-driven cycling classes offering a full-body workout experience on the bike, focusing on choreography and motivation)
• Yoga / Restore (Restorative and stretching sequences focused on improving functional movement, increasing range of motion, relieving stress, and lengthening tight muscles)
• Online classes (A flexible option allowing clients to participate in high-quality workouts from home or while traveling, ensuring consistency in their fitness journey)

The diversity in programming means that whether you are looking for an intense calorie burn, mindful stretching, or focused muscle definition, SALT Fitness North Shore has a class that meets your need.

Features / Highlights

The features and highlights of SALT Fitness North Shore reflect a commitment to a premium, inclusive, and effective fitness experience for the Illinois community.

• Strong Community and Support: Known for its positive energy, supportive instructors, and a strong sense of community that makes working out "a daily blessing."
• Dedicated Inclusivity: Proudly Identifies as women-owned and is actively designated as LGBTQ+ friendly and a Transgender safespace.
• Diverse Class Formats: Offers a dynamic mix of Barre, Strength, Cycle, and Yoga classes to ensure a well-rounded and engaging Physical fitness program.
• Accessibility for All: Fully accessible facilities including a Wheelchair accessible entrance, parking lot, and restroom.
• Modern Amenities: Provides a Gender-neutral restroom in addition to a standard Restroom, ensuring comfort for all patrons.
• Payment Convenience: Accepts all major payment methods including Credit cards, Debit cards, and NFC mobile payments.
• Flexible Training: Offers the convenience of both in-studio classes and Online classes for flexibility.

Contact Information

For North Shore residents ready to join a welcoming fitness community, secure an appointment for a class, or inquire about the range of fitness programs, please use the following contact details:

Address: 410 Green Bay Rd, Kenilworth, IL 60043, USA

Phone: (847) 920-5260

What is Worth Choosing

SALT Fitness North Shore is the clear choice for Illinois residents, particularly those in the North Shore, who are looking for a boutique Fitness center that pairs exceptional instruction with genuine community warmth. What sets SALT apart is the high-level expertise of its instructors—who are knowledgeable, mindful, and creative—and their ability to deliver real, lasting results, including overcoming sports-related injuries and enhancing overall physical function.

Choosing SALT means investing in a women-owned business that is a recognized leader in promoting an inclusive and safe environment, proudly welcoming the LGBTQ+ friendly and Transgender safespace community. This moral foundation combined with the expertly varied workout offerings (from high-intensity Cycle and Strength to lengthening Barre and Yoga) ensures a comprehensive and positive experience.

If you value a beautiful, fully accessible studio, a diverse range of challenging workouts that make your body feel younger, and a sense of belonging, SALT Fitness North Shore provides an unparalleled fitness and wellness experience right here in Kenilworth.

SALT Fitness North Shore

410 Green Bay Rd, Kenilworth, IL 60043, USA