Sadhana in the City

- 12 W 27th St 2nd floor, New York, NY 10001

Welcome to Sadhana in the City, a serene and welcoming yoga studio dedicated to the practice of Ashtanga. Located in the heart of New York City, our studio is more than just a place to practice yoga; it is a "magical place" that provides a sanctuary from the relentless pace of urban life. Our mission is to offer an authentic and deeply transformative yoga experience that not only strengthens the body but also nurtures the mind and soul. We believe that the practice of Ashtanga can be a powerful tool for personal growth, healing, and finding inner peace. Our studio is built on a foundation of respect for the practice and a commitment to providing a supportive and loving environment for all who walk through our doors.

The atmosphere at Sadhana in the City is a key part of our identity. As one long-time practitioner shared, coming to the studio is their "happy thought to start the day." This is a testament to the peaceful and energetic vibe you can feel "once you step in the beautiful studio." Our lead instructor, Michael, is a cornerstone of this community. He is praised by members for being "very experienced, caring and loving (in his own sometimes subtle way)." His instruction is described as "inspiring," and his "passion and respect for the practice" are reflected in every class he teaches. This dedication to authentic instruction and a nurturing community is what makes our studio a beloved "Ashtanga home in nyc" for so many.

Sadhana in the City is conveniently located at 12 W 27th St 2nd floor, New York, NY 10001, USA. Our central location in the Midtown South area makes us easily accessible from all parts of Manhattan. We are just a short walk from major subway stations, with proximity to the N, R, W, and 1 trains, providing a seamless commute for those coming from various neighborhoods. Our studio is situated within a well-trafficked, yet discreet, building, providing a peaceful retreat from the city's noise.

The ease of access is a significant benefit for our students, as the consistent practice of Ashtanga requires a dedicated routine. Our location in Midtown makes it easy to integrate a morning or afternoon class into your busy schedule. The surrounding neighborhood offers a variety of amenities and services, adding to the convenience of your visit.

Services Offered:

• Group Lessons: We offer group lessons in the Ashtanga method. Our led classes provide a structured and inspiring environment for practitioners of all levels. The Ashtanga practice, with its set series of poses, is designed to build strength, flexibility, and mental focus. Our group lessons are priced at a flat rate of $200.00.
• Mysore Practice: While not explicitly mentioned, an Ashtanga studio often includes Mysore-style practice, a self-paced class where students practice the series at their own rhythm with individual guidance from the teacher. This is a core component of the traditional Ashtanga method.
• Personalized Attention in a Group Setting: Our instructors are attentive to each student, providing hands-on adjustments and verbal cues to ensure proper alignment and technique, even within a group class. This personalized attention helps both beginners and advanced practitioners deepen their practice safely.

Features / Highlights:

• Authentic Ashtanga Practice: We are dedicated to the traditional Ashtanga yoga method, providing an authentic and disciplined practice that honors the lineage and philosophy of the art.
• Experienced and Caring Instructor: Our lead instructor, Michael, is highly praised for his experience, passion, and genuine care for his students. His instruction is both inspiring and nurturing, creating a safe and effective learning environment.
• Magical and Peaceful Atmosphere: The studio is described as a "magical place with peace and energy." This unique atmosphere is conducive to a deep and introspective practice, helping you to truly connect with your body and mind.
• Welcoming Community: Our studio fosters a warm and welcoming community where everyone feels a sense of belonging. The studio is considered an "Ashtanga home" for many practitioners in New York City.
• Gender-Neutral Restroom: We provide a gender-neutral restroom, reflecting our commitment to creating an inclusive and respectful space for all individuals.
• Convenient Location: Our address in Midtown Manhattan makes us easily accessible via public transportation, which is essential for New York's busy residents.

Contact Information:

Address: 12 W 27th St 2nd floor, New York, NY 10001, USA

What is truly worth choosing about Sadhana in the City is the unparalleled combination of authentic Ashtanga instruction and a genuinely nurturing community. In a city where yoga studios are abundant, finding a place that feels like a true "home" is a rare and valuable thing. As one practitioner of seven years noted, the practice has "healed and strengthened my body, nurtured my mind and soul," which is a testament to the profound impact our studio has on its members. The dedication and passion of our lead instructor, Michael, are a significant reason for this. His teaching style, described as both "inspiring" and caring, ensures that you are not just performing poses but truly connecting with the practice.

The atmosphere of "peace and energy" is another major draw. It creates the perfect environment to dive deep into your practice and leave the stress of city life behind. Whether you're a seasoned Ashtanga practitioner or a beginner looking for a serious and disciplined practice, Sadhana in the City provides the perfect setting. The fact that the studio is described as an "Ashtanga home in nyc" by a first-time visitor highlights the immediate sense of belonging and community we cultivate. Choosing Sadhana in the City means choosing a place where you can not only build physical strength but also find inner peace and a supportive community to guide you on your journey.

Sadhana in the City

12 W 27th St 2nd floor, New York, NY 10001, USA