Sacred Space Astoria

- 29-05 21st Ave, Astoria, NY 11105

In the vibrant and fast-paced borough of Queens, finding a sanctuary for peace, wellness, and self-care can be a true gift. Sacred Space Astoria is exactly that—a unique and inclusive yoga studio and wellness center that offers a holistic approach to health. More than just a place to practice yoga, this women-owned business is a multifaceted haven dedicated to healing and personal growth. It’s a space where New Yorkers can slow down, reconnect with themselves, and find support on their wellness journey. From traditional yoga and meditation to a range of therapeutic services, Sacred Space Astoria is designed to nourish the mind, body, and spirit in a clean, warm, and welcoming environment. The moment you step inside, you'll feel the tranquil energy and sense of community that makes this studio a standout destination in the city.

What sets Sacred Space Astoria apart is its commitment to creating a safe and inclusive environment for everyone. The studio is a designated transgender safespace and is proudly LGBTQ+ friendly, ensuring that all members of the community feel welcome and respected. This ethos of radical acceptance and support extends to every aspect of the business, from the services offered to the professional and compassionate staff. Sacred Space Astoria is a place where you can truly be yourself and focus on your well-being without judgment. This thoughtful and progressive approach to wellness resonates deeply with the diverse population of New York, making it a sought-after location for those looking for more than just a workout. It’s a place for healing, connection, and mindful living, offering a much-needed retreat from the hustle and bustle of city life.

Sacred Space Astoria is conveniently located at 29-05 21st Ave, Astoria, NY 11105, USA. This prime address places it within a dynamic and easily accessible neighborhood in Queens. The studio is just three blocks from the Ditmars Blvd N/W subway station, making it a highly convenient option for New Yorkers who rely on public transportation. For those with mobility needs, the studio is committed to accessibility, featuring both a wheelchair-accessible entrance and a wheelchair-accessible restroom. This ensures that everyone, regardless of physical ability, has the opportunity to participate in the studio’s offerings. The central location in Astoria also means it's surrounded by a variety of local businesses and amenities, allowing you to easily integrate a visit into your daily routine. The studio's commitment to being easily reachable for a wide range of people reflects its mission to be a true community resource for wellness.

The accessibility of Sacred Space Astoria is a key highlight for many local users. In a city where finding an accessible location can sometimes be a challenge, the studio's thoughtful design and amenities are greatly appreciated. The proximity to the subway and its location on a well-known avenue simplify the commute for those coming from different parts of Queens and beyond. The ease of access, combined with the welcoming environment, makes it a practical and appealing choice for anyone seeking a dedicated wellness space in New York. The studio’s location is more than just a physical address; it's a hub for community connection, making it a central point for those who prioritize their physical and mental well-being in the Astoria area.

Sacred Space Astoria offers a rich and diverse menu of services that extend far beyond traditional yoga classes, catering to a wide range of holistic wellness needs. The studio’s offerings are a testament to its mission as a comprehensive wellness center.

• Group Lessons (From $25.00): The studio provides a variety of group yoga classes, including restorative yoga, which is highly praised for its calming and rejuvenating effects. These sessions are perfect for all levels, including beginners, and are a great way to build a consistent practice while connecting with others.
• Private Lessons (From $140.00): For a more personalized experience, one-on-one private sessions are available. These are ideal for beginners who want to build a strong foundation, students with specific injuries or needs, or anyone looking to deepen their practice with tailored guidance from a knowledgeable instructor.
• Yoga (From $25.00): The core of the studio's offerings, yoga classes are designed to promote physical strength, flexibility, and a mindful connection to the body. Classes are suitable for all ages, including teenagers, who have found a great deal of benefit from the practices.
• Reiki (From $85.00): As a certified Reiki therapist, the studio offers energy healing sessions. Reiki is a gentle, non-invasive practice that promotes relaxation, reduces stress, and supports the body’s natural healing processes.
• Urban Zen Integrative Therapy Sessions ($140.00): These sessions are rooted in contemplative care, offering a deeply restorative experience tailored to common symptoms like anxiety, pain, and exhaustion. The therapy utilizes a combination of restorative poses, essential oils, and reiki to bring about peace and comfort.
• Healing and Intuitive Workshops: The studio regularly hosts special workshops and events focused on various healing modalities and intuitive development, providing opportunities for deeper learning and personal growth.
• Energy Work (From $130.00): In addition to Reiki, Sacred Space Astoria offers other forms of energy work to help clients release tension and restore balance.
• Thai Yoga Bodywork: Offered by a certified Thai massage therapist, this is an assisted yoga practice where the practitioner moves your body through postures, applying pressure to energy lines to release stress and realign the body.
• Death and Dying Support/Death Doula NYC: This compassionate and unique service offers support for individuals and their families during the end-of-life journey, providing comfort, guidance, and a held space for processing this sacred transition.

This extensive list of services highlights the studio's holistic and inclusive approach to wellness, providing New Yorkers with a one-stop destination for both physical and spiritual health.

Sacred Space Astoria distinguishes itself with a variety of features and highlights that create a truly unique and supportive environment. These elements are a testament to the studio's commitment to community and care.

• Women-Owned: The studio is identified as a women-owned business, a feature that resonates with and empowers a significant portion of the New York community. This identity often translates into a supportive and nurturing atmosphere.
• Accessibility: With a wheelchair-accessible entrance and restroom, the studio ensures that its space is welcoming and usable for individuals of all abilities. This is a crucial feature for an inclusive and community-focused business.
• Restrooms: Both a standard restroom and a gender-neutral restroom are available, reflecting the studio's commitment to being an inclusive and safe space for all.
• LGBTQ+ Friendly & Transgender Safespace: The studio's explicit stance as an LGBTQ+ friendly and transgender safespace is a core highlight. It creates an environment where everyone can feel secure, respected, and comfortable in their practice.
• Payments: For convenience, the studio accepts credit cards, debit cards, and NFC mobile payments, making transactions seamless and easy for busy New Yorkers.
• Good for Kids: The studio is welcoming to children, with a 13-year-old enjoying yoga practices, proving that the space and classes are suitable for a younger audience. This family-friendly aspect makes it a great resource for parents looking to introduce their children to wellness activities.

These features demonstrate that Sacred Space Astoria is more than just a business; it's a purpose-driven community space that prioritizes the well-being and safety of its clients. The combination of these inclusive policies and practical amenities makes it a truly special place in the Astoria neighborhood.

For those interested in exploring the services and community at Sacred Space Astoria, getting in touch is simple. The studio is located at 29-05 21st Ave, Astoria, NY 11105, USA. You can also contact them directly by phone at (646) 397-5695. This direct line of communication makes it easy to inquire about class schedules, book private sessions, or ask any questions about the various services offered. The staff is known for being warm and helpful, providing all the information you need to make an informed decision about your wellness journey. We encourage you to reach out and take the first step toward experiencing the healing and community that this studio has to offer. A simple phone call can be the start of a transformative journey toward a more peaceful and connected life in the heart of NYC.

What makes Sacred Space Astoria worth choosing is its holistic approach to wellness and its unwavering commitment to creating a safe and welcoming community. This is not just a place to stretch; it’s a sanctuary where you can truly "feel amazing," as one member described after a restorative yoga class. The studio is lauded for being "so clean, warm, and welcoming," which are qualities that make a significant difference in the overall experience. The environment is perfect for newcomers, as one review highlighted, stating it's "especially great for someone who is new to Yoga." This focus on making yoga accessible and non-intimidating is a major draw for many New Yorkers who might feel apprehensive about starting a new practice.

The positive impact on younger individuals is also a key reason to choose this studio. The review from a parent of a 13-year-old who "enjoys the yoga practices a lot" and feels "good after the yoga practice" is a powerful testament to the studio's ability to cater to all ages. The focus on "mindful connections to her own body" shows that the studio teaches more than just physical poses; it instills valuable life skills. Furthermore, the extensive range of services, including Reiki and Urban Zen Therapy, positions the studio as a comprehensive wellness hub rather than a singular-purpose business. For New Yorkers seeking a place that supports their physical, mental, and spiritual well-being in an inclusive and nurturing environment, Sacred Space Astoria is an exceptional choice. It’s a place where you can find genuine connection, deep healing, and a community that truly cares.

Sacred Space Astoria

29-05 21st Ave, Astoria, NY 11105, USA