Saans Pilates and Wellness Studio

- 29107 Northwestern Hwy, Southfield, MI 48034

Introduction / Overview

Located in the heart of Southfield, Saans Pilates and Wellness Studio is a boutique destination dedicated to the transformative practice of Pilates and holistic self-care. It stands out in the Michigan fitness landscape by offering an exclusive, welcoming, and empowering environment specifically for women. Saans is more than just a place to work out; it is a close-knit community focused on fostering health and well-being through mindful movement, embracing the principles of grace, gratitude, and grit.

The studio proudly incorporates the highly respected, research-based STOTT Pilates framework, ensuring that every client receives the gold standard in Pilates practice. Whether you are seeking to strengthen your core, enhance flexibility, improve posture, or simply find a moment of peace and connection in your busy Michigan week, the expert and dedicated instructors at Saans are committed to providing personalized attention. Clients consistently praise the expertise, professionalism, and motivational guidance of the staff, emphasizing how tailored sessions have helped them achieve their individual goals. For any woman in the Metro Detroit area looking for a supportive, high-end wellness experience, Saans Pilates and Wellness Studio offers an intentional and sophisticated path to physical and mental well-being.

Location and Accessibility

Saans Pilates and Wellness Studio is conveniently situated in Southfield, easily accessible from major roads and serving the larger Oakland County and Metro Detroit areas. The studio’s location is: 29107 Northwestern Hwy, Southfield, MI 48034, USA. Its positioning near Northwestern Highway allows for a straightforward commute for local users.

The studio operates as a true boutique space, offering a clean, tranquil, and comfortable environment for its clientele. While specific accessibility details such as wheelchair ramps are not explicitly stated, the facility is designed to provide a hassle-free experience for its members. The studio uses a modern Class scheduling APP and digital booking systems to allow Michigan users to easily view schedules, manage appointments, and sign up for classes on the go. Furthermore, the dedication to a spa-like atmosphere ensures that the focus on wellness extends beyond the workout itself, prioritizing client comfort and a high-end experience.

Services Offered

Saans Pilates and Wellness Studio offers a focused menu of services centered around the Pilates method and enhanced recovery. All sessions are delivered by a team of experienced instructors with comprehensive training in the STOTT Pilates Method.

• Group Reformer Training: Dynamic full-body workouts utilizing the specialized Reformer machine. Classes are curated to be intentional, empowering, and accessible to all skill levels, from beginners to advanced practitioners, to build strength, flexibility, and stability.
• Group Mat Pilates Classes: Core-strengthening, floor-based classes that enhance flexibility, improve posture, and focus on the Pilates principles of breath, control, and concentration.
• 1x1 Personalized Training (Private Sessions): Fully tailored, 55-minute private sessions with an instructor. These one-on-one classes are ideal for clients who are new to Pilates, recovering from an injury, or seeking to focus intensely on specific, individual fitness needs and goals.
• Semi-Private Sessions (Duets): Allows two clients to train together with a customized program, providing the personalization of a private session at a shared cost, perfect for friends or family members in Michigan.
• Infrared Hot Pilates Options: Classes conducted in an infrared-heated environment to deepen the stretch, promote detoxification through sweating, and enhance muscle relaxation.
• Specialized Reformer Classes: Including classes tailored for seniors (65+) and those recovering from injuries, focusing on increasing mobility and strengthening the body efficiently while omitting unnecessary tension.
• Wellness and Recovery Services: Exclusive access to enhanced amenities designed to complement the Pilates practice and aid in recovery, such as an Infrared Sauna and a Red Light Therapy Room.

Features / Highlights

What makes Saans Pilates and Wellness Studio a distinct and valuable destination for the Michigan community is its specialized focus and commitment to a superior, well-rounded wellness experience.

• Women-Only Environment: The studio is a women-only space, designed to cultivate a safe, private, and highly supportive atmosphere for self-care and community among female clients in the Metro Detroit region.
• STOTT Pilates Methodology: All instruction is grounded in the contemporary, research-based STOTT Pilates framework, ensuring professional, consistent, and safe techniques that promote healing and purposeful movement.
• Advanced Wellness Technology: Beyond core fitness, the studio offers specialized recovery amenities including an Infrared Sauna (for muscle relaxation, circulation, and detoxification) and a Red Light Therapy Room (to stimulate cellular repair, reduce inflammation, and aid pain management).
• High-End Equipment: Utilizes specialized equipment from the highly acclaimed Merrithew Brand, including Reformers, Cadillacs, Stability Chairs, and Barrels, offering a superior and versatile workout experience.
• Boutique Ambiance: Features a spa-like design, including a Femme Style Lounge with a fireplace for socializing, private changing rooms, and an updated bathroom, creating a holistic and relaxing environment.
• Personalized Instruction: The studio maintains a commitment to highly personalized attention, ensuring instructors can tailor sessions to individual needs and goals, a key factor highlighted in client reviews.

Contact Information

For Michigan residents interested in beginning their Pilates journey, learning more about the wellness packages, or booking a class, please use the following contact details for Saans Pilates and Wellness Studio.

Address: 29107 Northwestern Hwy, Southfield, MI 48034, USA

Phone: (248) 905-3679

Mobile Phone: +1 248-905-3679

What is Worth Choosing

For women in Michigan prioritizing a holistic approach to fitness that emphasizes quality instruction, personalized attention, and a supportive community, Saans Pilates and Wellness Studio is the ideal choice. The decision to make it a Women-Only space creates a comfortable and focused environment that many clients find invaluable.

What truly sets Saans apart is the fusion of expert STOTT Pilates instruction with advanced recovery amenities. Investing in a session here is more than just a workout—it is a complete self-care experience. You receive the deep, core-strengthening benefits of Reformer Training and can then enhance your body’s recovery using the exclusive Infrared Sauna or Red Light Therapy. This all-in-one approach to strength, flexibility, and recovery, led by a professional team celebrated for their expertise and motivational style, ensures that your time at Saans delivers powerful results, both physically and mentally. For a refined, effective, and deeply intentional fitness journey in the Southfield area, Saans Pilates and Wellness Studio represents a premier commitment to your well-being.

Saans Pilates and Wellness Studio

29107 Northwestern Hwy, Southfield, MI 48034, USA