Ruth's Pilates & TRX

- 141-05 70th Ave #1, Kew Gardens Hills, NY 11367

Welcome to Ruth's Pilates & TRX, a dedicated and intimate fitness studio located in the serene Kew Gardens Hills neighborhood of Queens, New York. If you're a New Yorker looking for a results-driven fitness experience that goes beyond a large, impersonal gym, you've found your perfect match. Our studio is built on the principle of providing high-quality, personalized instruction in a warm and welcoming atmosphere. This is not just a place to work out; it's a true community where every person feels seen, valued, and encouraged. Ruth, the heart and soul of our studio, is an exceptional instructor with a contagious energy and a deep commitment to her craft. Her teaching style is clear, approachable, and incredibly motivating, making every class feel both challenging and fun.

In a city with countless fitness options, finding a space where you can feel truly comfortable and supported is paramount. Ruth's Pilates & TRX offers just that. The classes are intimate, which allows Ruth to take the time to learn everyone’s name and thoughtfully introduce class members to one another, fostering a warm and friendly community of women. This creates a true safe space where you can focus on your health journey without feeling intimidated. As many of our members have noted, the atmosphere here is impeccable, filled with positive energy from the moment you walk in. Ruth’s dedication and enthusiasm are infectious, and she is passionate about helping you push your body to new limits in a safe and sustainable way.

The core of our philosophy is about building a strong foundation and seeing real, noticeable changes in your body. We specialize in Pilates and TRX, two highly effective forms of exercise that focus on core strength, flexibility, and overall body conditioning. Whether you’re a beginner just starting out or a more advanced fitness enthusiast, Ruth adjusts the exercises to meet everyone’s level, ensuring you get the most out of every session while preventing injury. The proof is truly in the pudding, as our members are getting stronger with each session and are seeing the positive changes manifest in their bodies. This results-driven experience, combined with Ruth’s relentless encouragement and passion, makes all the difference. We invite you to experience the transformative power of our classes and become a part of our wonderful community in Kew Gardens Hills.

Ruth's Pilates & TRX is conveniently located at 141-05 70th Ave #1, Kew Gardens Hills, NY 11367, USA. Our position in this peaceful and well-established neighborhood of Queens makes us an ideal and easily accessible option for residents of Kew Gardens Hills and the surrounding communities. For those of us living in this part of New York, having a high-quality, local studio saves you the trouble of a long commute and makes it easier to stay consistent with your workout schedule.

We understand that accessibility is a key factor for our clients. The studio is located in a spot that is easy to find, and we are committed to providing an accessible environment for our members. While we always recommend appointments to ensure personalized attention, our location is designed for your convenience. Kew Gardens Hills is well-served by public transit, and for those who drive, street parking is typically available in the area, allowing for a hassle-free arrival. Our commitment to being an accessible and local resource is a core part of our mission to serve the Queens community.

The location on 70th Avenue places us in a spot that is easy to reach and provides a sense of community for our clients. We believe that having a local, easily accessible fitness studio is crucial for maintaining a consistent workout schedule, and our Kew Gardens Hills location is perfectly suited for this. We are here to serve our neighbors and provide a friendly, professional, and accessible space for all your Pilates and TRX needs, helping to build a stronger and healthier Queens, one session at a time.

• Pilates Classes: Group and private sessions focusing on core strength, flexibility, and proper form to enhance body control and posture.
• TRX Classes: Suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously.
• Private Lessons: One-on-one instruction tailored to your individual needs and goals, perfect for beginners or those with specific health concerns.
• Beginner-Friendly Workouts: Classes are designed to be approachable for newcomers, with clear explanations and modifications for every movement.
• Advanced Classes: For more experienced practitioners, we offer challenging sessions to help you push your limits and continue to see progress.
• Personalized Fitness Programs: Ruth adjusts exercises to meet everyone's level, ensuring a customized and effective workout for all participants.

• Exceptional Instructor: Ruth is a knowledgeable, passionate, and deeply committed instructor who provides personalized attention to every client.
• Intimate and Welcoming Atmosphere: The small class sizes create a friendly and inviting environment where everyone feels included and comfortable.
• Safe and Supportive Community: The studio is a true safe space where members are introduced to one another, fostering a warm and friendly community.
• Impeccably Clean Studio: Our facility is meticulously maintained, ensuring a hygienic and pleasant environment for your workout.
• Restroom and Amenities: We provide a clean restroom for your comfort and convenience.
• Appointments Recommended: We highly recommend booking appointments to ensure that you receive dedicated attention and a seamless experience.
• Credit Cards Accepted: For your convenience, we accept major credit cards for easy payment.
• Results-Driven Experience: Our classes are designed to produce noticeable improvements in strength, flexibility, and overall body composition.

Address: 141-05 70th Ave #1, Kew Gardens Hills, NY 11367, USA

Phone: (718) 406-2666

In the crowded New York fitness scene, Ruth's Pilates & TRX is worth choosing for its unique combination of expert instruction, intimate setting, and a deeply personal approach to fitness. While many gyms focus on the number of members, we focus on the quality of each individual's experience. Ruth's personal commitment to her craft and her clients is a rare find. Her ability to make each class feel both challenging and fun, while ensuring proper form to prevent injury, is what sets her apart. The noticeable improvements in strength and flexibility that our members experience are a direct result of her expertise and dedication.

The intimate and welcoming atmosphere is a major highlight. In a city where it's easy to feel lost in the crowd, Ruth takes the time to create a community. By learning everyone’s name and introducing members, she transforms the studio into a supportive safe space where women can build relationships while building strength. This sense of camaraderie is what makes coming to the studio a highlight of the week, as so many of our customers have shared. The impeccably clean studio and convenient amenities further enhance the positive experience.

Ultimately, choosing Ruth's Pilates & TRX means investing in a fitness journey that is tailored to you, guided by a passionate professional, and supported by a warm community. It’s an escape from the impersonal gym experience and an embrace of a personal, results-driven approach. The relentless encouragement and infectious enthusiasm of Ruth make all the difference, helping you push your body to new limits and achieve goals you might not have thought possible. We are confident that you will not only get stronger but also feel empowered and part of a community that truly cares.

Ruth's Pilates & TRX

141-05 70th Ave #1, Kew Gardens Hills, NY 11367, USA