Roots Yoga Studio - Jersey City

- 2983 John F. Kennedy Blvd 4th fl., Suite 403, Jersey City, NJ 07306

Welcome to Roots Yoga Studio, a serene and inviting sanctuary for yoga and holistic wellness right here in Jersey City, New Jersey. In the midst of the urban energy of Hudson County, our studio offers a little retreat—a peaceful space where you can disconnect from daily stress and reconnect with yourself. We are a women-owned business committed to providing a welcoming, calming, and truly supportive environment for individuals of all levels, from complete beginners to advanced practitioners. Our philosophy extends beyond just physical postures; we believe in a full mind-body experience that helps you feel more grounded, refreshed, and centered after every class. At the heart of our studio is our exceptional instructor, Komal, whose teaching style is described as thoughtful, encouraging, and beautifully balanced. She possesses a unique ability to meet each student where they are on their wellness journey, offering clear explanations and helpful adjustments that make a significant difference in your practice. We pride ourselves on creating an atmosphere that is not only clean and calming but also deeply personal, ensuring that you receive the attention and guidance you deserve. Whether you are looking for a gentle way to unwind, a challenging workout, or a spiritual practice, Roots Yoga Studio provides the ideal setting. The testimonials from our local community reflect our dedication to providing a high-quality and transformative experience. This article will give you a comprehensive overview of our studio, from our accessible location to our specialized services and unique features, helping you understand why we are a top-rated destination for locals seeking a meaningful yoga practice in New Jersey.

Roots Yoga Studio is conveniently located on the fourth floor at 2983 John F. Kennedy Blvd, Suite 403, Jersey City, NJ 07306, USA. This location is ideal for residents of Jersey City and the surrounding areas, placing us in a well-connected and accessible part of the city. We are situated near Journal Square, which makes us easily reachable by public transportation. For those who drive, both free and paid street parking options are available in the vicinity, offering flexibility for your commute. We believe that a welcoming environment should also be an accessible one. Our studio features a wheelchair-accessible entrance and a wheelchair-accessible restroom, ensuring that our space is open and comfortable for everyone in our community. While we recommend making an appointment for classes, we also offer on-site services for a seamless experience once you arrive. Our facility includes a clean and well-maintained restroom for your convenience. The ambiance of our studio is designed to be calming and ideal for a yoga practice, with a focus on creating a peaceful retreat from the outside world. This commitment to accessibility, combined with a convenient location and a calming atmosphere, makes Roots Yoga Studio an excellent choice for anyone in the New Jersey region looking to integrate yoga and wellness into their life without the added stress of a difficult commute or accessibility concerns. Our goal is to make it as easy as possible for you to get on your mat and begin your journey towards better health and a more centered mind.

At Roots Yoga Studio, we offer a range of services designed to support your wellness journey, from group classes to deeply personal healing sessions. Our offerings cater to all levels of experience.

• Group Yoga Classes: Our group classes are at the core of our offerings. We provide a variety of classes suitable for both beginners and more advanced practitioners. Komal's teaching style is beautifully balanced, making her classes accessible to all while still offering a good challenge. The peaceful atmosphere she creates helps students disconnect from daily stress.

• Private Yoga Lessons: For a more personalized experience, we offer private yoga lessons starting at a price of $95.00. These one-on-one sessions are perfect for those who are new to yoga and may feel overwhelmed by a group class, or for experienced yogis who want to deepen their practice with personalized attention and a routine tailored to their specific goals or physical needs.

• Reiki Healing: In addition to yoga, we offer Reiki healing sessions for $110.00. Reiki is a Japanese form of energy healing that promotes relaxation, reduces stress, and supports overall well-being. These sessions can be a significant contribution to your personal wellness journey, as noted by one of our clients who highly recommended them.

• Online Classes: We understand that flexibility is key for busy lives. That's why we offer online classes in addition to our onsite services, allowing you to practice with us from the comfort of your own home.

Our studio is distinguished by several key features and highlights that enhance the client experience and set us apart from other studios in the area.

• Women-Owned Business: As a women-owned business, we are committed to creating a supportive, nurturing, and empowering environment where everyone feels comfortable and respected. This ethos is reflected in every aspect of our studio's culture and teaching style.

• Expert and Encouraging Instruction: Komal is consistently praised for her thoughtful teaching style. She has an exceptional ability to explain each pose clearly, offer helpful adjustments, and guide students through their practice with an encouraging and kind approach. She truly meets you where you are, whether you are a beginner or more advanced.

• Calm and Welcoming Ambiance: Our studio space is always clean, calming, and welcoming. Clients often describe it as a "little retreat" or a "sanctuary." The ambiance is ideal for a full mind-body experience, helping you focus and find peace away from the demands of the day.

• Accepts Diverse Payment Options: For your convenience, we accept a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making the process of paying for classes and services seamless and easy.

• Excellent Accessibility: Our commitment to accessibility is a top priority. We offer a wheelchair-accessible entrance and a wheelchair-accessible restroom, ensuring that our studio is an inclusive and comfortable space for all members of our community.

For more information or to book a class, you can reach us at the following:

Address: 2983 John F. Kennedy Blvd 4th fl., Suite 403, Jersey City, NJ 07306, USA

Phone: (201) 238-9903

What is truly worth choosing about Roots Yoga Studio is the profound, holistic experience we offer that goes beyond a standard workout. The testimonials from our clients reveal a deep appreciation for the unique qualities of our studio. One client shared that they were introduced to us by a close friend and found the experience with Komal to be "exceptional," noting that they felt a significant contribution to their wellness journey after participating in group yoga and Reiki sessions. Another client described leaving every class "feeling more grounded, refreshed, and centered," a direct result of our focus on a full mind-body experience rather than just the physical aspect of yoga. Our instructor, Komal, is a rare find—someone who is not only a skilled teacher but also a compassionate and intuitive guide. Her ability to explain poses clearly and offer helpful adjustments ensures that every class is safe and effective for everyone, from those who have never been on a mat to those with years of practice. The clean, calming, and welcoming space we have created enhances this experience, making every visit feel like a personal retreat. As a women-owned business, we have built a community that is supportive and nurturing, which can be a deciding factor for many people when choosing a yoga studio. We are not just a business; we are a part of the Jersey City community, dedicated to helping our neighbors find balance and peace in their lives. The availability of both onsite and online classes, along with private lessons and special healing sessions like Reiki, means that we can meet your wellness needs wherever you are. For any resident of New Jersey who is looking for a place to not just practice yoga, but to truly deepen their connection to themselves, to find a sense of peace, and to be a part of a supportive community, Roots Yoga Studio is the perfect place for you. We invite you to experience the thoughtful, encouraging, and transformative practice that our clients love and recommend so highly.

Roots Yoga Studio - Jersey City

2983 John F. Kennedy Blvd 4th fl., Suite 403, Jersey City, NJ 07306, USA