Riverflow Yoga. Hot Yoga, Cool People, Warm Community Introduce
Welcome to Riverflow Yoga, a truly unique and transformative yoga studio nestled in the scenic town of Lambertville, New Jersey. Our motto—"Hot Yoga, Cool People, Warm Community"—is more than just a catchy phrase; it's the very foundation of our studio. For residents of New Jersey and the surrounding areas, Riverflow Yoga offers a powerful and deeply personal approach to wellness that combines the physical benefits of hot yoga with the supportive energy of a close-knit community. We believe that yoga is for everyone, regardless of your fitness level, age, or past experiences. Whether you are a seasoned athlete looking to enhance your training or someone recovering from an injury, our studio is a place where you can find balance, build strength, and feel a profound sense of relief.
The atmosphere at Riverflow Yoga is designed to be super cozy and relaxing, as one of our valued customers noted. We understand that stepping into a new fitness environment, especially a heated one, can be intimidating. That's why we've cultivated a space that feels instantly welcoming and non-judgmental. Our instructors are incredibly helpful, friendly, and truly "know their stuff," as praised in a review, and are dedicated to making sure you feel comfortable from your very first class. We are proud to be a community hub, providing a sanctuary where people can come together to sweat, breathe, and find their center. We are more than a business; we are a family committed to helping you on your journey toward a healthier and happier life.
Riverflow Yoga is conveniently located at 287 S Main St, Lambertville, NJ 08530, USA. Our prime location in the heart of Lambertville makes our studio a perfect destination for locals and those traveling from nearby towns and even across the river from Pennsylvania. We understand that accessibility is key to a consistent yoga practice. We offer a wheelchair accessible parking lot, ensuring that our studio is a viable and welcoming option for everyone in the community. This commitment to inclusivity is a core part of who we are.
Situated on South Main Street, our studio is easy to find, and its location provides a sense of community and connection to the charming town of Lambertville. The convenience of our location allows you to easily fit a class into your busy schedule, whether you're heading home from work or exploring the local area. We want your experience to be as stress-free as possible, and our accessible amenities and location are part of that promise.
At Riverflow Yoga, we specialize in a unique and effective style of yoga that is both challenging and deeply rewarding. Our services are designed to address a wide range of physical and mental wellness goals.
Hot Yoga Classes: Our signature hot yoga classes are designed to promote detoxification, improve flexibility, and build serious strength. The heated environment allows for deeper stretches and a more intense cardiovascular workout, making it a fantastic supplement to any training regimen, as noted by an athlete who found it to be the "best supplement" to their routine. The heat helps relieve aches and pains, which is why it is so effective for people with chronic pain or injuries.
Classes for All Levels: Whether you are a "seasoned veteran" or going into yoga for the "first time," our instructors are trained to work with people of all ages and abilities. We provide individual attention and instruction, especially in our small, cozy studio, to ensure that everyone feels supported and safe in their practice. Our goal is to make hot yoga accessible and beneficial for everyone who walks through our doors.
Pain Relief and Rehabilitation: As highlighted by a client recovering from back surgery and managing type 1 diabetes, our classes can provide significant relief from old aches and pains. The combination of heat and specific postures can help to strengthen the back and core, providing much-needed support and a path toward recovery. The caring and compassionate staff make it a safe place for people with unique health situations.
Energy and Strength Boost: Our classes are known to provide a "huge boost in energy" and "new strength in your back and core." This is not just a light workout; it's a practice that truly transforms your body from the inside out, helping you feel more energized and capable in your daily life.
Our studio’s features and highlights are what truly define the Riverflow Yoga experience.
Expert and Compassionate Staff: All our instructors are incredibly knowledgeable and genuinely care about your well-being. They are friendly, supportive, and provide a level of individual attention that makes every student feel valued and understood. The positive feedback from clients about the "kind, compassionate, understanding and supportive staff" speaks volumes about our team.
Cozy and Welcoming Environment: The atmosphere is one of our most praised features. Our small, intimate studio space allows for personalized instruction and fosters a warm community feel. It’s a place where you'll feel comfortable and welcome, whether you're a long-time member or just trying your first class.
Accessible Amenities: We have a clean and well-maintained restroom for our clients' convenience. We also accept both credit and debit cards, making it easy to pay for classes and memberships without any hassle. This modern convenience is part of our commitment to a seamless and enjoyable experience.
Physical and Mental Transformation: Our students report incredible results, from significant weight loss and body fat reduction to a huge boost in energy and the relief of chronic pain. This holistic transformation, addressing both the physical and mental aspects of health, is the core of our studio's success.
For more information about our class schedule, pricing, or to simply ask a question, please don't hesitate to reach out.
Address: 287 S Main St, Lambertville, NJ 08530, USA
Phone: (848) 702-5271
We are always happy to hear from new and returning students.
What is worth choosing about Riverflow Yoga is its unique blend of professional expertise and genuine, heartfelt community. This is not a franchise or a large, impersonal gym. It is a place where you are known by name, where the staff is truly invested in your well-being, and where the atmosphere is so welcoming that you'll look forward to every visit. The reviews from our clients tell the story best: we are the "best yoga studio in the area hands down" for a reason. Our classes offer a profound physical impact, helping you lose weight, build strength, and find relief from chronic pain, as evidenced by a client's 20-pound weight loss and relief from back pain. More importantly, we provide a safe and supportive space for people with unique health challenges, like a client with type 1 diabetes and a recent back surgery. This is what sets us apart. Our accessible location and amenities, combined with our powerful hot yoga practice and truly "cool people," make Riverflow Yoga the perfect place to start your journey toward a healthier and happier you. We invite you to give it a try—you won't be disappointed.
Riverflow Yoga. Hot Yoga, Cool People, Warm Community Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Riverflow Yoga. Hot Yoga, Cool People, Warm Community Photos

Riverflow Yoga. Hot Yoga, Cool People, Warm Community Location
Riverflow Yoga. Hot Yoga, Cool People, Warm Community
287 S Main St, Lambertville, NJ 08530, USA
Riverflow Yoga. Hot Yoga, Cool People, Warm Community Reviews
This best yoga studio in the area hands down. All the instructors are incredibly helpful, friendly, and really know their stuff. They do a great job with people of all ages and abilities. The environment is super cozy and relaxing. Whether you're going into yoga for the first time or are a seasoned veteran, this place will not disappoint! After three months of work here I was able to lose 20lbs and 10% body fat. For athletes like myself, there's just no better supliment to your training regiment than Riverflow yoga. From the start, you'll feel a huge boost in energy, new strength in your back and core, and, most importantly, relief of all those old aches and pains. A great staff, fun environment, and a chance to feel wonderful in your body: give Riverflow a try today!
May 02 · Darren LauerI just completed my 5th class and commited to 6 more months here. I am a type 1 diabetic and recoving from a back surgery in October 2016. I have found here at the studio a very kind, compassionate, understanding and supportive staff. I have always felt welcome and comfortable. The small studio provides individual attention and instruction. I have done different types of yoga over the years but have never found a type or a place that makes me feel the way hot yoga does at Riverflow. Its true what they say, Hot yoga, cool people! I reccomend you give it a try, more then one time. If its for you, you'll know. Im hooked! Thank you to everyone at Riverflow. I cant wait till my next class :)
July 28 · carolyn greyI had never experienced hot yoga before. 8 months ago I started with Riverflow on a Groupon. One of the best experiences of my life. It was challenging in the beginning but so rewarding. It complements Zumba exercise, giving me discipline, focus, amazing stretch for my body and clarity for my mind.
June 25 · Amy RaditzBought a Groupon for this place and convinced them to refund me. I came to two classes here and was excited by the prospect of a regular bikram class near my house. DISAPPOINTED.The first teacher was a young man, who was patient and encouraging. My next class was with the owner, who promised to sit with me after the class to talk about my goals with yoga. In my ten years of practicing, I had never had a yogi do that with me, and was kind of excited.Too bad her class sucked. Not only was it only 85 degrees in there, she kept calling me out for going a little slower than my classmates (there were like two people there). And then she told me not to wear a wrist brace for my recovering wrist because it limited my ROM. Uh, duh. It's supposed to.Also, there's no showers.Needless to say, we never had our one-on-one goals session.Would not return and would not recommend.
March 07 · NicoleI initially wasn't going to review Riverflow since I haven't been there in over a year - but due to recent instances with them I feel the need to urge people to stay away from this studio. I went to Riverflow using a groupon I purchased and was rather indifferent about my experience there - it was a small studio with good instructors who were very attentive and accommodating to new students despite their abilities and experience. I've been to several other hot yoga studios that were much more professional looking and updated, but since there is a limited amount in this area I figured I'd go in with an open mind.My issue with this business is the owner and her attitude and aggressive and rude behavior pertaining to gaining and retaining clients. Over a year ago, while using my groupon and after attending several classes, she had a meeting with me to discuss my goals which turned into a brag session about her career and a sales pitch for me to sign on long term, which was a big financial commitment for me at the time. I explained that I was attending college and was planning a wedding - it was too expensive for me but I enjoyed using the groupon and trying it out. She kept trying to explain to me how I needed to 'prioritize' and basically lectured me on how I was spending my money and how I should be spending it HERE. When I made a comment that I needed to discuss a long term financial commitment to a nonessential YOGA MEMBERSHIP with my fiance she criticized me for not making the decision right then and there. She would NOT BACK OFF. She proceeded to call me several times that week offering me a lower price (which at first seemed very nice of her) but she kept pressuring me saying that "the offer only lasted for 24 hours so you need to act fast....other people are waiting for this lower price!". I recieved THREE phonecalls from her within 24 hours. Then after I clearly wasn't coming back and turned down the offer, I recieved phonecalls for the next couple of weeks asking for me to return to the studio.So why am I writing this review now, months and months later? Because the owner has been repeatedly leaving multiple messages, sometimes 2 a week on my voicemail that are over 2 minutes long with new sales pitches trying to regain my business. It's extremely uncomfortable and annoying. She does not understand how to take no for an answer. I would not reccommend this studio to anyone unless they want to feel pressured, backed into a corner, and ready to discuss all of your finances and explain your budget to a complete stranger.
November 16 · Catherine Hoffman
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