Reformed Atlanta

- 6053 Sandy Springs Cir, Sandy Springs, GA 30328

Introduction / Overview

For residents across the greater Atlanta area, particularly those seeking a movement practice that goes far beyond generic gym routines, Reformed Atlanta in Sandy Springs is a specialized destination for holistic fitness and body restoration. Classified as a Pilates studio, a Personal trainer service, and a Yoga studio, Reformed Atlanta offers a boutique, highly individualized approach to movement. The studio excels in methods designed to correct imbalances, dramatically improve flexibility and range of motion, and build functional strength that supports everyday life—whether you're an athlete, an active adult, or someone dealing with chronic stiffness or pain.

Reformed Atlanta is not a high-volume, trend-driven facility; instead, it provides a focused, personal environment where clients receive expert, hands-on instruction. At the core of the studio's offerings is the Classical Pilates method and the unique, highly effective Gyrotonic Expansion System®. Led by founder Hannah Whitlock, who brings years of experience, a background in nursing, and a passionate, knowledgeable teaching style, the studio is dedicated to helping clients connect with their bodies intentionally and mindfully. The result for clients, male or female, has been transformative: eliminating chronic pain, regaining lost flexibility, and dramatically improving overall quality of movement. If you’re in Georgia and ready to invest in a practice that truly reforms how your body moves and feels, this Sandy Springs studio provides the expertise you need.

Location and Accessibility

Reformed Atlanta is conveniently located in the thriving Sandy Springs City Walk area, making it easily reachable for clients across North Atlanta. The proximity to major thoroughfares ensures a simple commute for local Georgians.

The full address is 6053 Sandy Springs Cir, Sandy Springs, GA 30328, USA.

The studio demonstrates a commitment to being accessible to all community members, a crucial factor in choosing any local service. The facility includes:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

This consideration for physical accessibility ensures a welcoming environment for every client. Since the focus here is often on personalized, one-on-one, or small group training, planning ahead is recommended. Appointments are recommended to ensure you receive dedicated time and instruction.

Services Offered

Reformed Atlanta specializes in premium movement modalities, offered primarily through personalized sessions and small group classes designed to give every participant the attention of a private lesson.

• Private Pilates Training: One-on-one sessions utilizing the full range of Pilates apparatus, including Reformers, Towers, and Chairs. Ideal for personalized attention, injury recovery, and refining technique. Single Session Rate: $100. Package of 10 sessions: $900.
• Private Gyrotonic® Training: Personalized one-on-one instruction on the specialized Gyrotonic Expansion System® machine. This method uses spherical, flowing, and rhythmic movements to simultaneously stretch and strengthen the body, increase range of motion, and encourage joint mobility. Single Session Rate: $95. Package of 10 sessions: $850.
• Group Pilates Classes: Small group classes designed to be challenging yet form-focused, utilizing Pilates apparatus like Reformers, Towers, and Chairs. These are fast-paced, full-body workouts. Drop-in Rate: $52. Class packs are available, such as 10 classes for $420.
• Specialized Classes and Integration: The studio also incorporates other high-end modalities like Redcord Suspension and TRX into both private and small group settings, creating unique combination classes that ensure a comprehensive, modern approach to functional movement.
• Yoga Practice: As a recognized yoga studio, the facility offers yoga practices, often integrated into the holistic movement philosophy, to enhance flexibility, balance, and mind-body connection.

Features / Highlights

What makes Reformed Atlanta a premier choice in the competitive Atlanta fitness landscape? The combination of its core methods, personalized setting, and the expertise of its lead instructor sets it apart.

• Expertise in Gyrotonic®: Reformed Atlanta is one of the specialized centers in the Atlanta area offering the Gyrotonic Expansion System®—a unique, pulley-based method that is a highly effective tool for improving joint mobility and core-integrated strength.
• Highly Personalized Instruction: Whether in a private session or a group class, the goal is to teach every body as if they are receiving a private session. This focus on individual attention helps clients achieve better results and understand the 'why' behind the movements.
• Benefits for Athletes and Injury Recovery: The methodologies are proven to be effective for male and female athletes looking to enhance performance, increase range of motion, and prevent injury, as well as for non-athletes seeking relief from chronic issues like back pain and stiffness.
• Small Boutique Atmosphere: The studio provides a friendly atmosphere and an alternative to large, impersonal gyms, making it a space where clients feel comfortable and motivated.
• Amenities and Planning: Clients have access to a clean Restroom. For optimal service, Appointments are recommended. The studio offers a streamlined payment process, accepting Credit cards and Debit cards.

Contact Information

To schedule an appointment or inquire about the specialized training programs, local users in the Georgia region can contact the studio directly.

Address: 6053 Sandy Springs Cir, Sandy Springs, GA 30328, USA

Phone: (404) 376-7112

Mobile Phone: +1 404-376-7112

What is Worth Choosing

For anyone in Georgia struggling with the cumulative effects of decades of activity—or inactivity—Reformed Atlanta offers a true solution, not a temporary fix. What is most compelling about choosing Reformed Atlanta is the depth of personalized expertise in functional movement and the mastery of the Gyrotonic® method, which is often described by clients as a "panacea" for issues like chronic back pain and stiffness.

The studio's strength lies in its founder, Hannah Whitlock, who combines her passion for movement with her formal education, including a nursing background from Emory, which provides an elevated understanding of the body's physiology. This combination ensures that the instruction is not just about aesthetics, but about intentional, mindful movement that heals. Clients—including lifelong athletes who had previously neglected stretching—have shared powerful testimony of regaining significant range of motion, finding ease in daily routines like putting on socks, and eliminating back pain after working with Hannah.

If you are an athlete, a runner, or simply an individual who feels a loss of flexibility and range of motion, and if you have found little effect from conventional treatments like chiropractic care or massage, the specific, integrated approach of Pilates and Gyrotonic training offered here is designed to target the deep core and spiral nature of the body’s movement. While the rates reflect a premium, specialized service, you are paying for one-on-one attention and a level of expert guidance that promises long-term results, transforming your body's functional capabilities. For local users in Sandy Springs and Atlanta seeking to invest in their long-term vitality, functional strength, and freedom from movement pain, Reformed Atlanta offers a focused, proven, and highly recommended path to reclaiming your physical comfort and athleticism.

Reformed Atlanta

6053 Sandy Springs Cir, Sandy Springs, GA 30328, USA