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Red Diamond Yoga Palms ico

Red Diamond Yoga Palms
- 3500 Overland Ave UNIT 210, Los Angeles, CA 90034

Yoga studio ★5.0·$$

3500 Overland Ave UNIT 210, Los Angeles, CA 90034, USA

5.0
I came across red diamond yoga while looking for a prenatal yoga class. I began with the Saturday classes with Constance and was so glad I did. Not only did it provide a place to meet and connect with other pregnant moms, but it also allowed me a chance for self care and exercise. The studio is easy to find - located on the corner at the second level of the strip mall. Parking can get difficult depending on the day, but there is a lot in the back too. They have package deals where you can buy 12 classes at once (averages to $13/class) or pay $15 for each prenatal class. The Tuesday/Thursday night classes and Saturday morning classes with Constance are a good balance between relaxation, stretching, and exercise. Constance incorporates an easy flow (good for both yoga enthusiasts and beginners) that focuses on building strength and flexibility in your hips and pelvis. She also helps you to practice your breathing, focus, and self esteem - all important in your labor process. You will feel some sort of workout as there are lunges, squats, etc. It’s very doable and helps build the strength needed for labor. I also loved Constance’s Wednesday morning class which is not as intensive, but focuses on the more gentle movements (still incorporating increasing flexibility) and a sound bath. I began these classes at 16weeks and went to the Saturday classes weekly until I went on mat leave and could attend the morning classes, all the way up to my 40th week of labor. All in all, if your looking for connection and a workout of some sort, I would highly recommend Constance’s classes. I am so grateful and will be coming back for my next pregnancy. I also hope to start the mommy and me classes once my baby is old enough. - Andrea Ward
Red Diamond Yoga Palms Overview Intro Services Detail Photos Location Reviews

Red Diamond Yoga Palms Introduce

In the vibrant and often demanding rhythm of Los Angeles life, finding a dedicated space for self-care and holistic wellness can be a profound relief. Red Diamond Yoga Palms, located in a convenient spot in the city, offers a genuine sanctuary where you can step away from the daily grind and focus on your physical and mental well-being. This isn't just a place to practice yoga; it's a community designed to support and uplift every individual on their personal wellness journey. The studio has cultivated a relaxed and inviting atmosphere, providing a wonderful space to get away from it all. It is known for its clean and spacious practice rooms, which offer a sense of freedom and comfort that allows you to fully immerse yourself in your practice without feeling cramped or crowded. Whether you are a lifelong practitioner or are just beginning to explore the world of yoga, Red Diamond Yoga Palms offers a home for all levels and interests. The welcoming and friendly staff contribute significantly to the positive environment, ensuring that every visit feels like a return to a supportive community. From traditional in-studio classes to innovative offerings like outdoor rooftop yoga, the studio provides diverse paths to wellness. This variety, combined with expert instruction and a deep sense of community, makes Red Diamond Yoga a standout choice for anyone in Los Angeles seeking more than just a workout. It’s a place to build strength, increase flexibility, and foster a better mental outlook through the powerful practice of yoga and a strong sense of belonging.

The studio's commitment to its community is a theme that resonates deeply with its members. One client, who came looking for a prenatal yoga class, found far more than she expected, discovering a place to not only practice self-care and exercise but also to connect with other pregnant moms. This shared experience highlights the studio’s success in creating a truly supportive environment. For expectant mothers, the specific classes are a perfect blend of relaxation, stretching, and exercise, with a focus on building strength and flexibility in the hips and pelvis, all of which are crucial for labor. The instructor's ability to incorporate breathing practice, focus, and self-esteem into the classes showcases the holistic approach that Red Diamond Yoga takes to wellness. The classes are described as an easy flow that is both challenging and doable, even for beginners, making them accessible to a wide audience. This same sense of community and connection is also found in other unique offerings, such as the rooftop yoga classes. One member described this experience as a "welcome relief," allowing them to practice in the open air with birds chirping and the wind blowing, a simple yet powerful way to reconnect with nature and their community in a time of social distancing. The fact that the studio provides cork mats as a cushion on the concrete for rooftop classes is a small but thoughtful detail that demonstrates the high level of care and attention to the client experience. These kinds of thoughtful touches, from a specialized prenatal program to a unique outdoor experience, are what make Red Diamond Yoga Palms such a special and cherished part of the Los Angeles wellness scene.

Red Diamond Yoga Palms is located at 3500 Overland Ave UNIT 210, Los Angeles, CA 90034, USA, in a central and accessible area of the city. The studio is conveniently situated on the second level of a strip mall, right on the corner of Overland Avenue, making it easy to find. For many Angelenos, parking is a primary concern, and the studio addresses this head-on. As noted by one of the clients, while parking can sometimes be difficult depending on the day, there is a lot in the back that provides an additional and often reliable option for members. This local insight is invaluable and helps clients plan their visits effectively. In addition to its convenient location, the studio is committed to ensuring its facilities are accessible to everyone. It features a wheelchair accessible parking lot, which provides a designated and safe space for individuals with mobility challenges. This commitment to inclusivity extends to the interior of the studio as well, with a wheelchair accessible restroom that ensures a comfortable and accommodating experience for all members. This dedication to providing an accessible environment is a key aspect of the studio’s welcoming philosophy, making it a place where every individual feels valued and supported. The presence of a clean and well-maintained restroom for all members is also a testament to the studio's commitment to providing a high-quality, comfortable experience from start to finish. The combination of its strategic location, variety of parking options, and focus on accessibility makes Red Diamond Yoga Palms a practical and welcoming choice for anyone in Los Angeles looking to incorporate yoga into their lives.

Red Diamond Yoga Palms offers a wide variety of services designed to meet the diverse needs of its community. The studio’s commitment to providing multiple avenues for practice ensures that every individual can find a path that works for them:

  • Group Lessons: The studio offers a wide array of group yoga classes in various styles, including Vinyasa, Power, Yin, and Iyengar, as well as classes with a sound bath component and live music flows. These classes are designed to build strength, flexibility, and balance and cater to a range of experience levels. The group setting also fosters the strong sense of community that the studio is known for.
  • Private Lessons: For those seeking a more personalized approach, private lessons are available. This one-on-one instruction allows for a customized practice that can address specific goals, injuries, or concerns with an expert instructor.
  • Live Streaming Yoga Classes: Understanding the need for flexibility in today’s world, Red Diamond Yoga offers online classes and live streaming options. This allows members to participate in their practice from the comfort of their own homes, making it easy to stay consistent regardless of their schedule or location.
  • Teacher Training: For those who wish to deepen their practice or aspire to become certified instructors, the studio offers a comprehensive teacher training program. This service provides a pathway for individuals to gain a profound understanding of yoga philosophy, anatomy, and teaching methodologies.
  • Yoga Retreats and Adventures: The studio goes beyond the traditional class format by organizing special events, retreats, and adventures. This is an incredible opportunity for community members to connect on a deeper level, explore new environments, and take their practice to new and exciting places, as mentioned in one of the reviews about rooftop yoga.

Red Diamond Yoga Palms is celebrated for a number of features and highlights that set it apart in the Los Angeles wellness scene. These elements are what make the studio a beloved destination for its members:

  • Strong Sense of Community: The most frequently praised feature of the studio is its warm and welcoming community. It provides a place to connect with others, whether through prenatal classes or rooftop yoga, creating a sense of belonging that is as beneficial for the mind as the yoga is for the body.
  • Diverse and Unique Class Offerings: The studio offers a broad spectrum of classes, from high-energy Vinyasa flows to restorative sound baths. Its unique offerings, such as the outdoor rooftop yoga with provided cork mats, and the specialized prenatal classes, demonstrate a commitment to providing a holistic and varied experience.
  • Expert and Supportive Instructors: The instructors at Red Diamond Yoga are described as some of the best in Los Angeles, known for their attentiveness, professionalism, and ability to make classes feel both challenging and accessible.
  • Flexible Learning and Payment Options: With both onsite and live streaming classes, as well as the acceptance of credit and debit cards, the studio makes it easy for members to practice and pay in a way that suits their lifestyle. They also offer package deals, such as the 12-class prenatal package, which provides an affordable way to practice regularly.
  • Accessibility and Convenience: The presence of a wheelchair accessible parking lot and restroom, along with the restroom amenity itself, highlights the studio's dedication to providing a comfortable and inclusive environment for everyone.

For additional information or to begin your yoga journey, you can contact Red Diamond Yoga Palms directly. The studio’s address is 3500 Overland Ave UNIT 210, Los Angeles, CA 90034, USA. You can reach them by phone at (310) 425-8528 or by mobile phone at +1 310-425-8528. It is important to note that appointments are required or recommended, so be sure to call or check their schedule to reserve your spot.

For residents of California, particularly those in the Los Angeles area, choosing a yoga studio is a decision that involves more than just location and cost. Red Diamond Yoga Palms is a standout choice because it offers a perfect blend of professional instruction, a wide range of services, and an incredible sense of community. What is truly worth choosing about this studio is its ability to serve as a sanctuary and a supportive hub for wellness. It caters to a wide variety of needs, from providing a safe and nurturing space for pregnant mothers to offering unique outdoor classes that reconnect you with nature. The high quality of instruction, combined with a variety of class styles from gentle to intensive flows, ensures that you will always be challenged and engaged in your practice. The studio’s commitment to accessibility and convenience, from wheelchair-friendly facilities to flexible payment options, removes barriers to entry and makes a healthy lifestyle more attainable. Ultimately, Red Diamond Yoga Palms is more than a place to exercise; it is a community where you can build not only strength and flexibility but also meaningful connections. It’s a place where you can feel a sense of relief and belonging, making it an ideal choice for anyone seeking a comprehensive and deeply rewarding approach to their wellness journey.

Red Diamond Yoga Palms Services

  • Yoga Studio

  • Group lessons

    We have a variety of group yoga classes to meet your needs. Whether you are a beginner or have an advanced practice we have classes to meet your needs.

  • Private lessons
  • Live streaming yoga classes

    Our classes are live streaming online. Visit our website for the home practice schedule! Classes include Vinyasa, Yin, Dynamic Deep Stretch, Sculpt, Breath work and Meditation.

  • Teacher Training
  • Yoga Retreats and Adventures

Red Diamond Yoga Palms Details

  • Service options

  • Online classes
  • Onsite services
  • Accessibility

  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Amenities

  • Restroom
  • Planning

  • Appointment required
  • Appointments recommended
  • Payments

  • Credit cards
  • Debit cards
  • Credit cards

Red Diamond Yoga Palms Photos

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Red Diamond Yoga Palms Location

Red Diamond Yoga Palms

3500 Overland Ave UNIT 210, Los Angeles, CA 90034, USA

Red Diamond Yoga Palms Reviews

An average rating of ★5 from 364 user reviews.

classesbreathworkcommunitysoundparkingstretchmatmorningyin yogaroom

★ 5★ 4★ 3★ 2★ 1

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