Real Pilates

- 137 Duane St, New York, NY 10013

For those living in or visiting New York City who are seeking a fitness practice that is both deeply effective and intellectually engaging, Real Pilates stands out as a premier destination. Located in the heart of the city, this studio is far more than a typical workout spot; it is a bastion of classical Pilates, a place where the authentic method is taught with integrity and passion. Spearheaded by physical therapist and Pilates pioneer Alycea Ungaro, Real Pilates has been a foundational part of the New York fitness landscape for years, earning a reputation for its no-tricks, just-true-Pilates approach. This article will provide a comprehensive guide to Real Pilates, highlighting its unique offerings, dedicated instructors, and the inclusive, knowledgeable community that makes it a top-notch studio. It’s a place where you can strengthen your body, improve your form, and feel a sense of belonging, no matter your fitness level or physical limitations. Whether you are recovering from an injury or looking to elevate your athletic training, you will find a program and a team that is perfectly suited to your needs.

In a city as dynamic as New York, accessibility is paramount, and the Tribeca location of Real Pilates makes it a convenient hub for wellness. The studio is located at 137 Duane St, New York, NY 10013, USA, placing it in a vibrant and easily accessible neighborhood. Its proximity to various subway lines and public transportation options ensures that members from all over Manhattan and the surrounding boroughs can reach the studio with ease. The studio is committed to being accessible to everyone, with a wheelchair-accessible entrance and a wheelchair-accessible restroom. This focus on inclusivity aligns with its welcoming and community-oriented values. The studio is situated between West Broadway and Church Street, making it simple to find and a perfect spot for a workout before or after exploring the trendy Tribeca area. The interior of the studio is designed to be a peaceful and clean environment, a stark contrast to the busy city streets outside. This combination of a prime location, easy accessibility, and a serene atmosphere creates a perfect setting for a focused and effective Pilates practice.

Real Pilates offers a full suite of services designed to cater to every individual's needs, from the absolute beginner to the seasoned practitioner and even aspiring instructors. Their commitment to classical Pilates means that every class, whether it's on a reformer or on the mat, is rooted in the original teachings of Joseph Pilates. The studio's services are built on the principle that the right guidance can help anyone overcome physical limitations and achieve their full potential, as highlighted by a customer who, despite a shoulder injury, was able to participate in and benefit from the classes. The variety of classes ensures that you can continually challenge yourself and explore different aspects of the Pilates method. The studio also offers online classes, providing a flexible option for those who may be traveling or prefer to work out from home. The team of instructors is exceptionally knowledgeable and passionate, with many having extensive experience in dance, physical therapy, and various other fields, which enriches their teaching. Here is a detailed list of the services available:

• Private Sessions: One-on-one sessions with a highly skilled instructor to create a personalized workout plan that addresses specific goals and physical needs, including injury recovery.
• Group Classes: Small group classes on the Pilates equipment, such as the Reformer, Tower, and Wunda Chair. These classes are designed to be challenging yet safe, with a 5-minute grace period to ensure proper warm-up and form.
• Online Classes: Virtual sessions and group classes powered by Zoom, allowing members to practice with their favorite instructors from anywhere in the world.
• Duet Sessions: Semi-private sessions with a partner, offering a more personalized experience than a group class at a more affordable rate than a private session.
• Teacher Training: The studio provides a comprehensive and globally recognized teacher training program for those looking to become certified classical Pilates instructors.
• Workshops: Various workshops are offered, including those for certified instructors, to deepen knowledge and refine skills.

What makes Real Pilates truly exceptional are its many features and highlights that go beyond the classes themselves. The instructors, such as Kathryn T and Finlay, are consistently praised for being "wonderful" and "extremely knowledgeable." The personalized attention, even in group settings, is a key highlight, as instructors are known for their hands-on approach and ability to provide modifications for individual limitations. This creates a safe and supportive environment where members can push themselves without fear of injury. The studio's commitment to inclusivity is a significant feature, identifying as women-owned and being an LGBTQ+ friendly and transgender-safe space. This dedication to creating a welcoming atmosphere for all members of the New York community is a crucial part of its identity. The availability of amenities like Wi-Fi and a gender-neutral restroom further contributes to the comfortable and modern environment. The studio's focus on "no tricks just true Pilates" is a highlight that resonates with purists and those who appreciate the integrity of the classical method. The studio's adherence to the original system created by Joseph Pilates ensures a consistent and high-quality experience, regardless of which instructor you work with. The studio's clean and homey atmosphere is another feature that contributes to its appeal, making it a place where you can feel at ease and concentrate on your practice. This unique combination of expert instruction, an authentic method, and a genuinely inclusive community is what sets Real Pilates apart.

For more information, to book a class, or to learn more about the various programs, you can easily contact Real Pilates. The staff is professional and ready to assist you in finding the right class or session to begin your Pilates journey. It is recommended to book appointments in advance, either online or by phone, to ensure you secure your spot. The studio’s commitment to excellent customer service and communication is evident in their various channels for support and information. You can reach out to them to inquire about their classes, special workshops, or their acclaimed teacher training program. The studio's professional team is dedicated to providing you with all the information you need to make the best choice for your health and wellness goals.

Address: 137 Duane St, New York, NY 10013, USA

Phone: (212) 625-0777

Mobile Phone: +1 212-625-0777

What is worth choosing about Real Pilates? The answer lies in its unwavering commitment to authenticity and its vibrant, caring community. In a city filled with countless fitness options, Real Pilates stands out by focusing on the core principles of the classical method, ensuring that every workout is not just a trend but a transformative practice. The instructors are not just teachers; they are mentors who are invested in your personal growth and well-being, as seen in the heartfelt review about Toni helping a member with a shoulder injury. The studio's inclusive and friendly atmosphere makes it a safe space for everyone, and its commitment to safety through proper form and individualized attention is commendable. The availability of private sessions is particularly beneficial for those with specific needs or injuries, as it allows for a highly tailored approach. For New Yorkers seeking a high-quality, effective, and authentic Pilates experience, Real Pilates offers a unique blend of expert training and a supportive environment. It is a place where you can not only get a top-notch workout but also become part of a community that will empower you to live a healthier, more confident life. This studio is truly "top-notch" and a testament to the power of a dedicated, knowledgeable, and caring community.

Real Pilates

137 Duane St, New York, NY 10013, USA