Reach + Root Movement

- 7268 Cypress Point Dr, Ypsilanti Township, MI 48197

Are you a Michigander looking to improve your flexibility, build core strength, or recover from an injury in a supportive and professional environment? Nestled in the heart of Ypsilanti Township, Reach + Root Movement stands out as a unique space dedicated to the art and science of movement. This isn't your typical gym with rows of cardio machines and free weights. Instead, it's a specialized Pilates and Gyrotonic studio focused on personalized instruction and holistic wellness. Whether you're an experienced dancer, an athlete seeking to prevent injuries, or someone new to movement practices, this studio offers a tailored approach to help you connect with your body and achieve your health goals. With a strong emphasis on foundational movements, proper form, and conscious engagement, Reach + Root Movement provides a tranquil and focused setting for your fitness journey.

Reach + Root Movement is more than just a place to exercise; it's a community where individuals can explore their physical potential under the guidance of a highly experienced and passionate instructor. The studio's philosophy is rooted in the belief that mindful movement can lead to significant improvements in strength, flexibility, and overall well-being. By offering personalized sessions, they ensure that each client's unique needs and goals are met. This approach is particularly beneficial for those recovering from injuries, as it allows for a safe and effective path back to health. The studio's commitment to creating a welcoming and inclusive space for everyone, including members of the LGBTQ+ community, makes it a true gem in the local wellness landscape.

In addition to its focus on individual needs, Reach + Root Movement is dedicated to providing an environment that feels both professional and personal. The serene and focused atmosphere allows for deep concentration, helping you get the most out of every session. The studio's commitment to a holistic approach means that your instructor will not only guide you through exercises but also help you understand the "why" behind each movement. This educational component empowers you to take control of your health and apply what you've learned to your daily life. It’s this combination of expert instruction, a supportive environment, and a personalized approach that makes Reach + Root Movement a standout destination for anyone in the Ypsilanti area looking to enhance their physical health and well-being.

The studio's specialized services cater to a wide range of individuals, from those seeking to enhance their athletic performance to others simply wanting to improve their posture and manage chronic pain. The unique combination of Pilates and Gyrotonic offers a comprehensive approach to movement therapy, addressing everything from core strength and spinal mobility to joint articulation and flexibility. This dual focus ensures a well-rounded and effective workout that can be adapted to any fitness level. With a strong foundation in human anatomy and a deep understanding of movement principles, the instructor at Reach + Root Movement provides a safe and effective path toward achieving your wellness goals. The studio is a place where you can feel confident and supported as you work toward a stronger, more resilient body.

Choosing a movement studio can be a big decision, especially when you're looking for a specific type of practice. Reach + Root Movement simplifies this choice by offering a clear, focused, and professional service. The emphasis on one-on-one and small-group sessions ensures you get the attention you need to master new movements and perfect your form. This personal touch is what sets it apart from larger, more impersonal fitness centers. The studio’s commitment to providing a safe and welcoming space for all makes it an ideal choice for anyone in the Michigan area looking for a supportive and inclusive environment to pursue their fitness goals. It’s a place where you can truly root yourself in a healthier lifestyle and reach new heights in your physical abilities.

Whether you are new to the world of Pilates or Gyrotonic or have been practicing for years, Reach + Root Movement offers a supportive and educational experience. The instructor's extensive background in movement and dance provides a rich foundation for the classes, bringing a unique blend of creativity and technical precision to every session. This blend ensures that your workouts are not only effective but also engaging and enjoyable. The studio's mission is to empower you with the knowledge and tools you need to move with confidence and ease, both inside and outside the studio. It's a place where you can build the foundational strength and mobility required for a healthy and active life, making it a valuable resource for the Ypsilanti community and beyond.

Location and Accessibility

Conveniently located at 7268 Cypress Point Dr, Ypsilanti Township, MI 48197, Reach + Root Movement is easily accessible for residents throughout the Ypsilanti and surrounding Michigan areas. The studio is situated in a quiet and residential part of the township, providing a calm and focused environment away from the hustle and bustle. For those driving, free street parking is available, making your visit hassle-free. The studio also prides itself on its commitment to accessibility for all, featuring a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This dedication ensures that individuals with diverse mobility needs can comfortably and safely access the services offered. Whether you're coming from nearby Ann Arbor or farther afield in Southeast Michigan, the location is a straightforward drive with clear parking options, making it easy to integrate into your busy schedule. The peaceful surroundings also contribute to the overall experience, helping to create a tranquil space where you can disconnect and focus on your practice.

Services Offered

• Pilates: A method of exercise that focuses on building core strength, improving flexibility, and increasing body awareness. Sessions are designed to lengthen and strengthen muscles, improve posture, and enhance overall balance and coordination.

• Gyrokinesis: A movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and increasing range of motion. It uses fluid, undulating, and spiraling movements to create a full-body workout.

• Gyrotonic Sessions: A unique system of exercises that uses specialized equipment to guide and assist the body in circular, spiraling, and undulating movements. This practice helps to improve joint mobility, enhance muscular strength, and release tension throughout the body.

Reach + Root Movement also offers flexible service options to meet the needs of its diverse clientele. You can choose to participate in online classes from the comfort of your home, or book onsite services for a more hands-on, in-person experience. The studio operates on an appointment-required basis, and appointments are highly recommended to ensure you receive the dedicated attention you need. This planning structure allows the instructor to prepare for your specific session, whether it's a one-on-one workout or a small group class. Payment is also made convenient with options for credit and debit cards, streamlining the process so you can focus on your practice without worry.

Features / Highlights

• Personalized Instruction: The studio focuses on individual needs, creating tailored sessions that address specific health goals and physical concerns, such as recovering from a back injury.

• Inclusive and Welcoming Environment: Reach + Root Movement is proud to be an LGBTQ+ friendly and transgender safe space, ensuring that everyone feels respected and comfortable in their practice.

• Experienced Instructor: Angela brings years of experience as a professional dancer and a certified instructor, offering a unique depth of knowledge in human anatomy and movement principles.

• Holistic Approach to Wellness: The focus extends beyond physical exercise to include guidance on at-home practices and a deep understanding of how movement impacts overall health and well-being.

• Specialized Equipment: The use of Gyrotonic equipment provides a unique and effective workout that is not commonly found in traditional gyms, enhancing joint mobility and strength in a low-impact way.

Contact Information

Address: 7268 Cypress Point Dr, Ypsilanti Township, MI 48197, USA

Phone:

Please note that visits are by appointment only. You can typically find contact information for booking on the studio's official website or social media pages, which are usually easily searchable online.

What is worth choosing

What truly sets Reach + Root Movement apart and makes it a worthwhile choice for anyone in Michigan is its highly personalized and professional approach to movement and wellness. Unlike large, crowded fitness centers, this studio offers a focused and one-on-one experience. The reviews speak for themselves, highlighting the profound impact the instructor, Angela, has on her clients' lives. One customer shared how the studio was a "game-changer" after a back injury, praising Angela's "depth of her knowledge" and "patience" in guiding them through a recovery process. This is a place where you're not just a number; you are a partner in your own health journey. The ability to receive custom-written exercises for at-home practice demonstrates a level of care and commitment that is rare. Another client lauded Angela's "invaluable" years of experience, noting how their "strength, energy and flexibility are greater than I ever expected." The passion and creativity she brings to every session make the experience both effective and enjoyable. For residents in Michigan looking for a safe, supportive, and expert-led environment to improve their physical well-being—whether it's to recover from an injury, build strength, or simply move better—Reach + Root Movement offers a service that is deeply personal and genuinely transformative. The studio's welcoming, inclusive atmosphere is another key reason to choose it, ensuring that every individual feels safe and respected. The combination of specialized practices, a dedicated instructor, and a truly client-centered philosophy makes it an outstanding choice for anyone serious about investing in their long-term health and mobility. It's a place where you can feel confident and supported on your path to a healthier, more mobile you.

Reach + Root Movement

7268 Cypress Point Dr, Ypsilanti Township, MI 48197, USA