Ray’s Custom Training

- 3707 US-44, Millbrook, NY 12545

For those in the New York region seeking a truly personalized and effective approach to their fitness journey, Ray’s Custom Training in Millbrook stands as a beacon of excellence. This is not a one-size-fits-all gym; it is a dedicated training facility where your health and goals are the top priority. The entire ethos of Ray’s is built around creating a customized experience that caters to your specific needs, whether you're recovering from an injury, looking to lose weight, or simply aiming to improve your overall wellness. Ray Gonsalves, the owner, brings a wealth of knowledge and a genuine enthusiasm for fitness that is infectious, as one long-time member, a 79-year-old, shared, "for 10 years I really focused with Ray on my health and my exercise... He and Tammy recently bought and completely rebuilt the building across the Street. It just spectacular and filled with sunlight." This glowing endorsement highlights the commitment to quality and the personal relationships built at the gym. It's a place where you're not just a number; you're a valued member of a community dedicated to health. Another client praised their trainer, Alec, for his "professionalism and attention to detail," and for helping them get into "the best shape of my life... while injury free." This emphasis on expert guidance and safety is at the core of what makes Ray’s Custom Training so special.

Ray’s Custom Training is conveniently located at 3707 US-44, Millbrook, NY 12545. This address makes it an accessible and practical choice for residents of Millbrook and the surrounding Dutchess County area. The gym's commitment to accessibility is evident with its wheelchair-accessible parking lot, ensuring a smooth and easy arrival for everyone. The facility's new building, which is "spectacular and filled with sunlight," as noted by a client, offers a private, clean, and well-organized environment that is a pleasure to train in. The serene setting in Millbrook, combined with the ease of parking, means you can focus entirely on your workout without the typical frustrations of a busy city gym. This stress-free environment allows for a more productive and enjoyable training session.

Ray’s Custom Training specializes in a focused set of services that are delivered with expertise and personalized attention. Our offerings are designed to cater to a variety of fitness goals and needs.

• Personal Training: The cornerstone of our gym, our personal training services provide one-on-one sessions tailored to your individual goals. Whether you want to lose weight, build muscle, or improve your general fitness, our trainers will create a custom plan just for you. We also offer specialized plans such as post-rehabilitation training and programs for specific populations like athletes and the elderly.

• Pilates Classes: We offer both Pilates classes and dedicated Pilates training. This discipline is excellent for improving core strength, flexibility, and overall body control, and is a fantastic complement to any fitness routine.

• Small Group Training: For those who enjoy the motivation of working out with others, we offer small group training for 2-3 people. This allows for a more personalized experience than a large class while still providing a sense of community.

• In-Home Training: Our trainers can come to you, providing a convenient and effective way to get a great workout in the comfort of your own home.

Ray’s Custom Training is distinguished by its unique features and highlights, which are all centered on providing an unparalleled member experience.

• Expert and Caring Staff: Our trainers, including Alec, are praised for their professionalism, knowledge, and ability to get results while prioritizing safety and preventing injury.

• Customized Approach: The word "custom" is in our name for a reason. We believe that every person is unique and deserves a personalized training plan.

• Clean and Private Facility: The gym is described as "clean, private, and well organized," which allows for a more focused and comfortable workout experience away from the crowds of larger commercial gyms.

• State-of-the-Art Rebuilt Facility: The newly renovated building across the street is "spectacular" and "filled with sunlight," providing a welcoming and modern environment for all members.

• Convenient Payments: We make it easy to pay for your sessions by accepting major credit and debit cards.

Ready to start your fitness journey with a team that truly cares about your success? Contact us today to schedule your complimentary fitness consultation.

Address: 3707 US-44, Millbrook, NY 12545, USA

Phone: (845) 235-4897

In a world of large, impersonal fitness centers, what is truly worth choosing about Ray’s Custom Training is the deeply personal and results-driven experience. Our gym offers a compelling alternative for those in the New York area who want more than just access to equipment; they want expert guidance and a supportive community. The testimonials from our members, like the 79-year-old who finds pleasure in training with Ray and the client who achieved the "best shape of my life" while staying injury-free, speak volumes about the effectiveness of our approach. Our trainers are not just instructors; they are partners in your health journey, committed to your well-being and success. The new, sunlit facility provides a perfect backdrop for this journey—a clean, private, and inspiring space that feels more like a wellness retreat than a standard gym. Our specialization in personal training and Pilates means we can offer a focused and high-quality experience that addresses your specific needs, whether it’s for weight loss, injury prevention, or simply regaining your energy for daily activities. At Ray’s Custom Training, you are investing in a healthier, more vibrant you, with a team of professionals dedicated to helping you achieve and exceed your goals. We invite you to experience the difference that a customized and caring approach can make.

Ray’s Custom Training

3707 US-44, Millbrook, NY 12545, USA