Raise Fitness

- 1 E 28th St, New York, NY 10016

In a city that never stops moving, finding a fitness professional who can guide you on a transformative journey is invaluable. Raise Fitness, led by the exceptional coach and trainer Ray, offers a deeply personal and effective approach to health and wellness. This is not a typical gym where you are left to navigate complex equipment and crowded spaces on your own. Instead, Raise Fitness provides a dedicated and supportive environment for one-on-one personal training, where the focus is entirely on you. Ray’s philosophy is centered on the idea that true well-being encompasses more than just physical appearance; it’s about improving the mind, body, and soul. His expertise extends beyond physical workouts to include meticulous diet and nutrition coaching, ensuring that every aspect of your health is addressed. Whether you are looking to build strength, lose weight, or simply improve your overall health, Raise Fitness is a place where you will find the tools, guidance, and unwavering support needed to succeed. The testimonials from real clients speak volumes about the life-changing results achieved under Ray's guidance, confirming that he is not just a trainer but a partner in your journey toward becoming a "total" person.

Raise Fitness is situated at 1 E 28th St, New York, NY 10016, USA. This prime address places the studio in the heart of Manhattan, making it an incredibly convenient option for residents and professionals in the surrounding neighborhoods, including NoMad and the Flatiron District. Its central location ensures that fitting a training session into a busy New York schedule is a practical reality. While the studio is easily accessible via public transportation, it also caters to those who drive. The availability of paid street parking in the area provides an option for clients who prefer to arrive by car. This accessibility is a key factor in making consistent training a sustainable part of your lifestyle. The studio's position in this bustling part of the city provides a perfect balance—a personal, focused haven for training that is still centrally located and easy to reach.

Raise Fitness specializes in a highly personalized approach to health and wellness, offering a range of services that are customized to each individual’s needs and goals.

• Personal Training: Ray provides one-on-one coaching sessions that are meticulously planned to address your unique physiology and goals. His workouts are challenging yet rewarding, designed to push you to your limits while ensuring safety and proper form.
• Nutrition Consulting: Recognizing that diet is a cornerstone of health, Raise Fitness offers personalized nutrition plans. Ray not only designs a strict but effective diet but also educates and empowers clients with the knowledge to make smart, long-lasting dietary choices.
• Customized Programs: The training and diet regimens are never generic. Ray creates dynamic programs that take into consideration your specific body-type, past injuries, and personal preferences, ensuring that the plan is clear, effective, and never repetitive.
• Continuous Monitoring: Ray’s commitment extends beyond the training sessions. He makes himself available to clients and monitors their progress daily, providing the accountability and support needed to stay on track.
• Holistic Coaching: The focus is on a total transformation, improving not just physical appearance but also internal health markers such as cholesterol, blood pressure, and iron count, as well as mental and emotional well-being.

What truly sets Raise Fitness apart are the unique qualities of its coach and the transformative results he helps clients achieve. The studio and its services are built on a foundation of professional excellence and genuine care.

• Highly Knowledgeable Coach: Ray is a seasoned professional who "knows his stuff" and lives the lifestyle he teaches. His expertise is described as "up-to-date and cutting edge," earning the respect of even other fitness professionals.
• Incredible Commitment: Clients consistently highlight Ray's unwavering commitment to their goals, health, and safety. He invests himself fully in each client’s success, making every session feel personal and purposeful.
• Stellar and Infectious Attitude: Ray's positive and motivating attitude is a key highlight. It is described as "stellar and infectious" in a way that is genuine and inspires clients to work as hard as they can.
• Results-Driven Approach: The focus is on tangible results, whether they are physical transformations, improved health metrics, or a better sense of self. The reviews provide powerful evidence of the dramatic improvements clients experience.
• Holistic Transformation: The benefits of training with Ray are not limited to the physical. Clients report becoming a "better 'total' person" in mind, body, and soul, thanks to the combination of physical training and nutritional guidance.
• Essential Amenities: The studio provides a restroom for convenience and comfort during your training session.

If you are ready to begin a truly transformative fitness journey, getting in touch with Raise Fitness is the first step. You can contact Ray directly to schedule a consultation and discuss your personal health and fitness goals.

• Address: 1 E 28th St, New York, NY 10016, USA
• Phone: (718) 809-3181

Choosing Raise Fitness is a decision to partner with a professional who is deeply invested in your success. The detailed and heartfelt testimonials from clients provide the most compelling reasons to choose this studio over a generic gym. The core of Raise Fitness’s value proposition lies in the expertise, commitment, and personal connection provided by Ray. His ability to craft a program that is not only scientifically sound but also tailored to your individual needs and physiology is a rare find. The stories of clients regaining their health, improving their physical appearance, and experiencing dramatic positive changes in blood work and overall well-being are powerful evidence of the effectiveness of his methods. For New Yorkers who have struggled with weight or health issues, finding a trainer who can provide a "meticulous diet and training regiment" and "monitor progress daily" is invaluable. Ray's approach is not just about counting reps; it’s about providing the "tools needed to succeed" and empowering you for a lifetime of wellness. The fact that clients feel lucky to have found him and think of him as both a coach and a friend speaks to the genuine and personal relationship he builds. When you choose Raise Fitness, you are choosing a partner who will challenge you, support you, and celebrate every milestone on your path to becoming the best version of yourself, making it a truly worthwhile investment in your health.

Raise Fitness

1 E 28th St, New York, NY 10016, USA