Rabid Training Introduce
Introduction / Overview
For Southern California residents in and around the Inland Empire seeking a gym that delivers real results within a supportive community, Rabid Training in Chino Hills is an exceptional choice. Identifying as a 'Hybrid Gym,' Rabid Training moves beyond the standard open-access facility by offering a comprehensive, results-focused experience that blends diverse training styles. The gym’s core mission is to provide high-quality fitness training in a motivating environment, focused on building a strong, inclusive community that promotes lifelong health and well-being.
The atmosphere at Rabid Training is consistently described as top-notch, with an environment that manages to be both highly professional and incredibly welcoming. This is the ideal sanctuary for anyone who has felt intimidated by traditional gyms, especially those who "didn’t know where to begin" with machines or proper form. The dedicated coaching team, particularly noted coaches like Casey Arredondo, are renowned for being knowledgeable, supportive, and truly invested in each client's progress. They prioritize educating members on proper form and movement mechanics, ensuring a safe and effective path to achieving fitness goals. This unique blend of expert guidance and community spirit makes Rabid Training a standout destination for the health-conscious in California.
Location and Accessibility
Rabid Training is strategically located to serve the communities of Chino Hills, CA, and the surrounding areas within the Inland Empire. Its address provides convenient access for local residents managing busy Southern California lifestyles.
The address is: 4000 Chino Hills Pkwy, Chino Hills, CA 91709, USA.
This location on Chino Hills Parkway positions the gym near key commercial and residential areas, making it simple for clients to incorporate their workouts into their daily routines. Prospective members are encouraged to schedule a visit to experience the facility firsthand and discuss the various membership options available. The focus on personalized, coached services means that scheduling and communication are key to a successful membership, and the team is ready to assist with planning a routine that fits any body type or experience level.
Services Offered
As a 'Hybrid Gym,' Rabid Training offers a flexible range of services designed to meet varied fitness needs, from guided group environments to highly focused one-on-one sessions:
- Functional Fitness Classes: Dynamic, high-intensity workouts (often blending elements of HIIT) focused on movements that mimic real-life activities. These classes build comprehensive strength, endurance, and mobility for a healthier lifestyle.
- Personal Training: One-on-one sessions with a Certified Personal Trainer. These are highly customized to the client's specific goals, body type, and current fitness level, ideal for accelerated results and injury prevention.
- Private Lessons: Individualized, focused instruction on specific movements, techniques, or strength-building exercises, offering a dedicated environment for targeted skill development.
- Fundamentals / Introduction Programs: Specialized sessions for new gym members or those new to functional fitness. These introductory classes focus on learning basic movements and proper form to prepare clients confidently for the main Functional Fitness/HIIT classes.
- Strength Training: Dedicated programming and coaching support for building muscle and increasing overall physical strength, often incorporated within personal training or specialized classes.
- Nutrition Support: Depending on the program chosen, the gym may offer guidance and support for nutrition planning to ensure clients are fueling their bodies properly for optimal performance and results.
Features / Highlights
Rabid Training's reputation in Chino Hills is built upon its core strengths, which attract and retain a dedicated client base across Southern California:
- Expert and Dedicated Coaching: The coaches are widely praised for being incredible, knowledgeable, and genuinely invested in client success. Coaches like Casey Arredondo are celebrated for their energy, dedication, and ability to modify workouts to suit individual body types.
- Inclusive and Welcoming Community: The environment is designed to be a "sanctuary" for members, cultivating a professional yet friendly "Rabid Family" atmosphere that pushes individuals while ensuring they feel welcome, even if they have never worked out before.
- Focus on Proper Education and Form: A core highlight is the commitment to teaching members how to work out properly, covering form, machine usage, and muscle group understanding—a huge benefit for beginners.
- Hybrid Training Model: The philosophy that "there isn't one form of working out that is better than the next" allows the gym to offer a diverse training portfolio, including Functional Fitness, HIIT, and strength work, ensuring a balanced approach to fitness.
- Real and Measurable Results: Members consistently report seeing tangible growth, improvement, and real results from their dedicated training programs.
- Customized Workouts: Coaches will actively "modify workouts to suit your body type," making the intense Functional Fitness classes accessible and effective for people of all ages and fitness histories.
Contact Information
For local California residents ready to join the Rabid Training community, use the following contact details:
Address: 4000 Chino Hills Pkwy, Chino Hills, CA 91709, USA
Phone: (909) 342-4492
Mobile Phone: +1 909-342-4492
What is worth choosing
For those in the Chino Hills and Inland Empire area of California, Rabid Training is unequivocally worth choosing if you are seeking a fitness center that offers high-quality instruction and a strong sense of belonging. The gym's greatest value lies in its personalized attention, which is a rare commodity in larger, anonymous gyms. If you are a beginner who needs guidance, the rave reviews confirm that the expert team—who take the time to "educate me on form, & understanding how to work out properly"—will turn intimidation into confidence.
For the seasoned athlete, the combination of high-energy Functional Fitness Classes and top-tier Personal training ensures you will be continually challenged and pushed to achieve new physical peaks. The dedication of the coaches, particularly the highly-praised Casey Arredondo, ensures that your progress is consistently supported. Choosing Rabid Training is an investment not just in a workout plan, but in a "Rabid Family" that will keep you accountable, motivated, and feeling great. If you are serious about transforming your health and finding a long-term fitness home in Southern California, this hybrid gym offers the perfect blend of personalized training, expert knowledge, and community motivation.
Rabid Training Services
Gym
- Personal training
- Private lessons
- Functional Fitness Classes
Rabid Training Photos






Rabid Training Location
Rabid Training
4000 Chino Hills Pkwy, Chino Hills, CA 91709, USA
Rabid Training Reviews
teammachinesfunctional fitnessmotivatedhealthnutritionworkoutsgoalsenergy
★ 5★ 4★ 3★ 2★ 1Rabid Training is top-notch! The coaches are incredible—knowledgeable, supportive, and truly invested in your progress. Casey Arredondo, in particular, stands out with her dedication and energy. She's not only an excellent coach but also someone who genuinely cares about helping you achieve your fitness goals. The whole team is professional, friendly, and creates an environment that pushes you while still making you feel welcome. If you're looking for real results and a community that backs you every step of the way, Rabid Training is the place to be. Your body will thank you!👊🏽
May 25 · Ivonne CuevasIf you are a person who’s always wanted to go to the gym & didn’t know where to begin, this is the place. I have not ever worked out in my life, didn’t know what machine to use or what part of the body it was for, only the tread mill. Training with Casey & her team, educated me on form, & understanding how to work out properly. She is patient, understanding & will modify workouts to suit your body type. I enjoy every minute & will continue to come here, it’s my sanctuary! I love my Rabid Family.
May 26 · Patricia SierraI signed up a few weeks ago at Rabid, and I absolutely love this gym! It’s not just a place to work out—it's a family. I get to train alongside the premier fitness family in Chino Hills, the Arredondos—if you don’t know them yet, they are some of the most motivating and inspiring people you’ll ever meet.Casey and Nicole Arredondo, the amazing owners of Rabid, are wonderful trainers! They’ve created an environment where everyone feels welcomed and supported, no matter your fitness level. It’s clear that health is more than just a workout here it’s a lifestyle, and they lead by example every day.Rabid offers everything from group classes and private training sessions to meal plans and accountability support from their incredible Mama Carol. Her guidance has been a total game-changer for staying on track with nutrition and wellness.They even hosted the Chino Valley Chambers team-building event, and it was so much fun! It was the perfect mix of energy, encouragement, and friendly competition. Everyone left feeling motivated and more connected.I'm so grateful to have this gym in the Chino Valley Community. It’s truly a blessing. If you’re looking for a place to grow stronger physically, mentally, and spiritually—Rabid is it. 💪
June 06 · Nicole TabatabaiTo start off...this place is life changing! Casey and her team have done an amazing job at making me feel welcomed, supported and see actual progression. They are very knowledgeable in fitness. They have helped me stay committed and consistent in my fitness journey which is something I haven't been able to do before as someone who has struggled with weight loss. I feel stronger and more confident now. They make sure I understand how to use their equipment safely and effectively which makes me feel way more comfortable. I'm so glad I found my home gym.
May 24 · Aisha HussainI’m so grateful for Casey and Nicole’s awesome gym. The vibes are so welcoming and warm with great support to help you push through those hard workouts. Amazing coaches that work with you and can show modifications on moves for your fitness level. A complete 10 out of 10 fitness center all around. I love Rabid Training ❤️
May 29 · Brittnee Fashbaugh
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