Purnama Yoga & Wellness

- 749 Saybrook Rd, Middletown, CT 06457

Introduction / Overview

Welcome to Purnama Yoga & Wellness, a premier yoga studio located in Middletown, Connecticut. We are proud to be a Black and women-owned business, creating a welcoming and inclusive space for all individuals to begin or deepen their yoga practice. At Purnama, we believe that yoga is a journey of self-discovery and empowerment, and we are dedicated to providing a supportive environment where you can connect with your mind, body, and spirit. Our studio is more than just a place for physical postures; it is a community where you can feel at home, find your ground, and cultivate a sense of inner peace.

Our atmosphere is a key component of the Purnama experience. As noted by one of our visitors, the studio has an "amazing atmosphere from the lighting down to the decor." We have created a space that is both grounding and uplifting, with a clean and beautiful design that enhances your practice. Our goal is to provide a sanctuary where you can escape the stresses of daily life and fully immerse yourself in the present moment. Whether you're attending a nighttime practice with soft overhead lighting or an invigorating morning session filled with natural light, every element is designed to create the ideal environment for your wellness journey.

We specialize in bringing dynamic and challenging styles of yoga to Connecticut, with a particular focus on Rocket Yoga. Rocket is a fun and playful style that is known for its fluid, fast-paced sequences, combining traditional Ashtanga with creative vinyasa flow. It is designed to be accessible to all levels, with instructors providing modifications that allow beginners to participate while still offering variations that challenge advanced practitioners. This approach embodies our philosophy of meeting you where you are while encouraging you to explore your limits.

Our commitment to creating a positive and welcoming environment extends to every aspect of our business. Our instructors, like Clarice and Yizza, are dedicated to making you feel at home and providing expert guidance. As one member shared, they are "so excited to see it expanding to new areas," a testament to the powerful and positive community we are building right here in Connecticut.

Location and Accessibility

Purnama Yoga & Wellness is located at 749 Saybrook Rd, Middletown, CT 06457, USA. This convenient location makes us easily accessible for residents of Middletown and the surrounding areas. Situated on a well-known road, our studio provides a local and welcoming option for anyone in the region looking to start or continue their yoga practice.

Accessibility is a priority at our studio. We provide a wheelchair-accessible parking lot, ensuring that all our members can arrive and depart with ease. This commitment to accessibility reflects our broader mission of making yoga available to everyone. The presence of a restroom on-site adds to the convenience and comfort of your visit.

Our location is a true community hub, easily reachable by those in the greater Middlesex County area. The dedicated parking makes it stress-free to get to your class on time, so you can focus all your energy on your practice. We are proud to be a local business that serves the Connecticut community, and our accessible location is a key part of that service.

Services Offered

• Group lessons, including specialized classes like Rocket Yoga.
• Private lessons for a tailored, one-on-one training experience.
• Dedicated onsite services within our beautiful and serene studio.

Features / Highlights

• Identifies as a Black-owned and women-owned business.
• Specializes in Rocket Yoga, a playful and dynamic style suitable for all levels.
• Welcoming and incredibly friendly environment.
• Beautifully designed space with great lighting and decor.
• Wheelchair-accessible parking lot.
• On-site restroom facilities.
• Accepts credit cards and debit cards for convenient payments.

Contact Information

Address: 749 Saybrook Rd, Middletown, CT 06457, USA

Phone: (860) 837-1449

What is worth choosing

Choosing Purnama Yoga & Wellness is a decision to invest in a unique and transformative fitness experience right here in Connecticut. The first thing you will notice is the incredible atmosphere and welcoming energy, as noted by a visitor who felt right at home immediately. Our studio is a true sanctuary where every detail, from the decor to the lighting, has been carefully curated to enhance your practice. This is not a typical gym environment; it's a place designed for grounding and self-care.

Our specialization in Rocket Yoga is a significant reason to choose us. Rocket is a fast-paced, challenging, and fun style that provides a full-body workout while still allowing for personal modifications. It's a style that keeps you engaged and excited to come back. The instructors' knowledge and their ability to tailor the experience to your individual needs, as praised by a member who started one-on-one training, ensures that you are always learning and progressing safely. We are committed to helping you push your limits while listening to your body.

Furthermore, as a Black-owned and women-owned business, we are dedicated to creating an inclusive and supportive community. When you choose Purnama Yoga, you are supporting a local business that is paving the way for new and exciting styles of yoga in Connecticut. The convenience of our location, the option for both group and private lessons, and the flexibility of payment options make us an ideal choice for anyone in the area. We are confident that once you experience the amazing atmosphere and expert guidance at Purnama Yoga, you will become a part of our growing community and never look back.

Purnama Yoga & Wellness

749 Saybrook Rd, Middletown, CT 06457, USA