Pure Moon Yoga and Breathwork

- 71 Genesee St, Auburn, NY 13021

In the beautiful and historic city of Auburn, New York, a place of peace and wellness awaits at Pure Moon Yoga and Breathwork. This studio, which proudly identifies as women-owned, is more than just a place to practice poses; it is a sanctuary for individuals seeking to find balance, build strength, and foster a deeper connection with themselves. For New Yorkers looking to escape the hustle of daily life and invest in their mental and physical well-being, Pure Moon Yoga provides a warm, supportive, and knowledgeable environment. The studio's commitment to creating a space for healing and growth is a core part of its identity, as highlighted by its founder, Linda Galbato, who has a master's degree in psychology. This unique blend of ancient yoga practices and modern psychological understanding makes for a truly holistic and transformative experience.

The benefits of yoga and breathwork are widely recognized, from reducing stress and improving flexibility to enhancing mental clarity and emotional resilience. What sets Pure Moon Yoga apart is its personalized and compassionate approach. Customer reviews consistently praise the skilled and comforting instruction, noting that the classes are both challenging and educational. Whether you are a complete beginner or a seasoned yogi, the classes are designed to be accessible to all levels, with clear cues and modifications provided to ensure a safe and effective practice. The focus on mindful movement and breathwork means that every class is an opportunity for self-discovery and inner peace. The studio understands that wellness is a personal journey, and they are dedicated to supporting each individual every step of the way.

The variety of offerings, from calming and restorative sessions to more intense workouts, ensures that there is a class to suit your mood and goals. The founder’s background in psychology and breathwork brings a unique depth to the classes, providing tools for stress relief, healthy aging, and mental clarity. This is particularly appealing to New Yorkers who are looking for a comprehensive approach to wellness that goes beyond simple physical exercise. By creating a space that is both physically and emotionally supportive, Pure Moon Yoga and Breathwork fosters a sense of community and belonging that is invaluable for long-term health and happiness. The fact that the studio is good for kids also speaks to its family-friendly and community-oriented nature, making it a great option for parents who want to introduce their children to the benefits of yoga in a fun and welcoming environment.

Pure Moon Yoga and Breathwork is located at 71 Genesee St, Auburn, NY 13021, USA. The studio's address places it in a convenient and central part of Auburn, making it easily accessible for residents of the city and the surrounding areas. Genesee Street is a well-known thoroughfare, so finding the location is straightforward whether you are driving or using public transportation.

A key aspect of the studio’s accessibility is its wheelchair-accessible parking lot. This feature demonstrates a strong commitment to inclusivity, ensuring that individuals with mobility challenges can easily visit and participate in the studio's offerings. This thoughtfulness in design and service is something that a professional and community-focused business should offer, and Pure Moon Yoga has made it a priority. Additionally, the studio has onsite services, meaning you can enjoy a class in person, as well as online classes, which provides a flexible option for those with busy schedules or who prefer to practice from the comfort of their own home. The combination of onsite and online options ensures that the benefits of yoga and breathwork are available to a wider audience, regardless of their location or circumstances.

The central location, along with its accessibility features, makes Pure Moon Yoga and Breathwork a convenient choice for New Yorkers in the Auburn region. The presence of a restroom on-site also adds to the overall comfort and convenience for clients, ensuring that all basic amenities are covered for a stress-free experience.

Pure Moon Yoga and Breathwork offers a diverse range of services to cater to the varied needs and preferences of its clients.

Services Offered:

• Group Lessons: The studio offers a variety of group classes suitable for all levels, from calming gentle yoga flows to more intense classes. This allows clients to find a class that fits their specific mood and fitness level.
• Private Lessons: For individuals seeking a more personalized approach, private one-on-one lessons are available. These sessions are perfect for those who want to focus on specific goals, address an injury, or simply prefer a more tailored experience. The instructor creates a custom practice to address individual needs, as mentioned in the customer reviews.
• Onsite Services: Clients have the option of attending classes in person, which allows them to fully immerse themselves in the peaceful and supportive studio environment.
• Online Classes: For added flexibility, the studio provides online class options, making it possible for clients to practice from anywhere with an internet connection, which is a great option for those who travel or have a difficult time getting to the studio.
• Breathwork Sessions: The studio specializes in breathwork, offering dedicated sessions that focus on using breath to calm the nervous system, release stress, and promote mental clarity.

Pure Moon Yoga and Breathwork stands out from other studios in New York due to its unique features and strong community focus.

Features / Highlights:

• Women-Owned Business: The studio's identity as a women-owned business is a significant highlight, fostering a sense of community and empowerment, as noted by its founder and a compassionate instructor.
• Expert and Compassionate Instruction: Reviews from customers consistently praise the skilled, knowledgeable, and comforting nature of the instructors. The guidance provided by the instructors is a major factor in the positive experience for all levels.
• Accessibility for All: The wheelchair-accessible parking lot and the variety of classes for all levels, including those good for kids, highlight the studio's commitment to being an inclusive space for the entire community.
• Hybrid Service Model: The availability of both onsite and online classes provides maximum flexibility and convenience, allowing clients to practice in the way that best suits their lifestyle.
• Variety of Classes: The studio offers classes that can be both relaxing and challenging, ensuring that there is something for everyone, whether they are seeking to unwind or engage in an intense workout.
• Convenient Payment: The acceptance of credit cards as a payment option adds to the convenience and ease of doing business with the studio.

For more information on class schedules or to get in touch, you can use the following details.

Contact Information:
Address: 71 Genesee St, Auburn, NY 13021, USA
Phone: (315) 246-5000

Choosing a yoga studio is a personal decision, and for New Yorkers in the Auburn area, Pure Moon Yoga and Breathwork presents a truly compelling case. What makes it worth choosing is its holistic and compassionate approach to wellness. This isn't just a place to perform yoga poses; it's a place to heal, grow, and feel supported on your journey. The founder’s background in psychology provides a unique and valuable perspective, creating classes that are not only physically beneficial but also emotionally and mentally enriching. The reviews from real customers highlight the genuine and positive impact the studio has on their lives, leaving them feeling "calm, grounded and supported."

The studio's commitment to accessibility is another strong reason to choose it. From wheelchair-accessible parking to classes that are good for kids, Pure Moon Yoga strives to be a welcoming place for everyone in the community. The flexible options, including both onsite and online classes, mean that you can seamlessly integrate a wellness practice into your busy life, a critical factor for many New Yorkers. The acceptance of credit cards adds to this convenience. In a market with many choices, the combination of expert instruction, a supportive community, and a truly inclusive and accessible business model makes Pure Moon Yoga and Breathwork a standout option for anyone looking to deepen their wellness journey in Central New York.

Pure Moon Yoga and Breathwork

71 Genesee St, Auburn, NY 13021, USA