PRISM Pilates

- 4865 Duck Creek Rd, Cincinnati, OH 45227

Welcome to PRISM Pilates, your dedicated sanctuary for health, strength, and mindful movement, nestled right here in the heart of Cincinnati, Ohio. In a state celebrated for its vibrant communities and commitment to well-being, finding a fitness studio that truly inspires and empowers you is key. PRISM Pilates is not just a place to work out; we are a boutique studio committed to providing a unique fitness experience that focuses on the deep connection between mind and body. We believe in maximizing the enjoyment of life through the training of our bodies and our minds. Whether you're a long-time resident of Cincinnati or the surrounding areas like Norwood, Hyde Park, or Madisonville, or you're just starting your fitness journey, our studio is designed to challenge you and help you accomplish your fitness goals in an environment that respects all people.

Our approach is different. We believe in the power of a tough workout that is also rooted in strong Pilates principles. Our goal is to provide a "new level of Pilates" that leaves you feeling "humbled by our killer Pilates workout," yet also deeply connected to your body. As our owner Rachel Appel, who has an "endless curiosity of people and the body," embraces her reputation for being a tough but cheerful instructor. She and our team are known for pushing clients to their limits while providing passionate, positive, and dedicated guidance. This commitment to balancing challenging workouts with supportive encouragement is what sets us apart. We believe that Pilates is more than just a system of movement; it's a methodology for cultivating self-confidence, poise, and the power to claim the life that is yours. From your very first visit, you will feel part of our community, a space where we are dedicated to our clients' needs and goals in group or private sessions to deliver specific results and promote overall wellness.

For those in and around the Cincinnati area, finding a fitness studio that is both high-quality and easy to access is a top priority. PRISM Pilates is ideally situated at 4865 Duck Creek Rd, Cincinnati, OH 45227, USA. This prime location places us conveniently near major thoroughfares, making us easily accessible from various parts of Hamilton County and beyond. Our spot on Duck Creek Road is just a short drive from key areas like Oakley and Hyde Park, making it simple to fit a session into your daily routine, whether it's on your way to work, during a lunch break, or right after running errands. The accessibility of our location is a key benefit for our local members, ensuring that maintaining a consistent fitness schedule is as convenient as possible. We also have a clean and well-maintained restroom for your convenience.

Our central location also makes us a convenient option for residents of nearby towns, fostering a broader community of fitness enthusiasts across the region. We believe that a great workout experience begins the moment you arrive, and our easily-accessible and serene location is just the first step in providing a high-quality experience. We are also committed to an atmosphere that is peaceful and free of distractions, which is why we request that clients arrive a few minutes early to settle in and refrain from using their phones during class. This dedication to creating a focused environment ensures that every minute of your session is productive and centered on your well-being.

PRISM Pilates is distinguished by its focused and specialized service offerings, all centered around the transformative practice of Pilates. We provide a range of classes and programs designed to meet clients at different stages of their fitness journey, from foundational work to more advanced techniques.

Here is a list of services we offer:

• Pilates Group Reformer Classes: Our classes, with a maximum of 8 clients, involve the Reformer machine, utilizing percussive breath, balance, precision, and perfection in movement to strengthen and lengthen from the inside out.
• Pilates Floor/Stretch Classes: These classes, open to all levels and with no pre-requisite sessions required, use a range of equipment to help you increase flexibility and strength.
• Private and Semi-Private Sessions: For those who desire a more personalized approach, we offer one-on-one sessions for focused, individualized movements and a deeper understanding of your body.
• New Client Pre-Requisites: For those new to PRISM and/or Pilates, we require a pre-requisite introductory session or a series of six private sessions to prepare you for group reformer classes, ensuring your safety and success.
• Corporate Group Fitness Classes: We can create a wellness program tailored to your company, offering Pilates, Yoga, Barre, or Bootcamp to help your employees reduce stress and increase energy.
• Pilates Teacher Training Program: We offer a 12-week program, led by our owner Rachel Appel, for aspiring instructors who want to learn our unique principles and core values.

We are proud of the unique features and highlights that set PRISM Pilates apart in the Ohio fitness landscape. Our commitment to excellence and community is evident in every aspect of our studio.

Key features and highlights include:

• Passionate and Dedicated Instructors: Our team of teachers, including our owner Rachel Appel, is committed to coaching and motivating people to meet their individual fitness goals. They are known for balancing cheerful encouragement with challenging workouts.
• Small Class Sizes: Our group classes have a maximum of 8 clients, which provides an intimate setting and allows for individualized attention from instructors.
• Comprehensive Programs: We offer a variety of classes, including both Reformer and Mat work, along with private sessions and specialized teacher training, providing a complete path for your Pilates journey.
• Supportive Community: From your first visit to our boutique studio, you will feel part of our community. We are dedicated to our clients' needs and goals and have a positive, non-judgmental atmosphere.
• Clean and Serene Environment: Our studio is meticulously maintained, and we have a restroom and water filter available for your convenience.
• Flexible Payment Options: We accept both credit and debit cards, and offer various class packages to fit your needs.

For any inquiries, to book a session, or to learn more about our offerings, please feel free to reach out to us. We recommend making appointments to ensure availability.

Our contact information is as follows:

• Address: 4865 Duck Creek Rd, Cincinnati, OH 45227, USA
• Phone: (513) 601-9797

Choosing a fitness studio is a personal decision, and we believe that PRISM Pilates offers a unique value proposition for the residents of Ohio. What truly makes us worth choosing is our unwavering commitment to providing a powerful, effective, and results-driven Pilates experience in a supportive and empowering environment. We are not just about performing movements; we are about cultivating self-confidence and the power to claim the life that is yours. Our highly skilled instructors provide a level of guidance that is rare to find, ensuring that your practice is not only effective but also deeply transformative. When you choose PRISM Pilates, you're not just signing up for a class; you're joining a community dedicated to challenging and inspiring you. We invite you to experience the difference that a focused, expert-led Pilates studio can make in your life.

PRISM Pilates

4865 Duck Creek Rd, Cincinnati, OH 45227, USA