PolyStrength

- 251 W 7th St, San Pedro, CA 90731

Introduction / Overview

For residents of **San Pedro** and the wider Los Angeles South Bay area seeking a truly personalized and transformative fitness experience, **PolyStrength** offers a unique and powerful solution. Far from a crowded, impersonal gym, PolyStrength is a specialized boutique studio that masterfully combines the disciplines of a **Pilates studio**, a **personal trainer**, and a **certified nutritionist** into one cohesive wellness approach. It is a true 'one-woman show,' owned and operated by the dedicated Maggie Tanielian, who brings a deeply personal and expert-driven philosophy to fitness.

PolyStrength’s core identity is built on fusion—specifically, the **StrengthPilates Fusion Training** method. This unique approach ensures that clients don't just achieve temporary fitness but build sustainable, functional strength, improved posture, and enhanced mind-body connection. The studio's foundation is rooted in Maggie's compelling personal journey of overcoming serious physical challenges through dedicated strength and Pilates work, allowing her to offer a compassionate, yet expertly firm, approach to coaching. She aims to help every client, regardless of their starting point, uncover their own individual potential and fall in love with taking care of themselves.

This establishment proudly **identifies as women-owned** and has intentionally cultivated an environment that is a **Transgender safespace** and **LGBTQ+ friendly**, ensuring all members of the California community feel welcomed, supported, and safe while pursuing their health goals. It’s an empowering gem in the heart of Downtown San Pedro.

Location and Accessibility

PolyStrength is conveniently located in the vibrant **Downtown San Pedro** area, making it an accessible wellness destination for locals and those in surrounding communities like Palos Verdes and Long Beach. Its central placement on 7th Street ensures that it is easy to incorporate into daily life, whether clients are coming from work, home, or running errands.

The studio’s physical address is:

251 W 7th St, San Pedro, CA 90731, USA

The location’s proximity to local commerce and the waterfront adds to its appeal. For Southern California users who prioritize convenience and inclusivity, PolyStrength has been meticulously designed to accommodate everyone. Key accessibility features demonstrate a genuine commitment to serving the entire community:

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LI **Wheelchair accessible entrance**

LI **Wheelchair accessible parking lot**

LI **Wheelchair accessible restroom**

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This dedication ensures that physical challenges do not create barriers to accessing top-tier fitness and personal training services.

Services Offered

The range of services at PolyStrength is designed to provide a comprehensive, holistic path to wellness, integrating physical training with lifestyle and nutrition guidance, all personalized by Coach Maggie.

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LI **PilatesStrength Fusion Training:** This signature service is a unique blend of traditional Pilates principles—focusing on core engagement and control—combined with functional strength training elements to lengthen, tone, and build powerful, resilient muscle tissue.

LI **Posture and Balance:** Highly specialized sessions dedicated to correcting postural imbalances, improving body alignment, and enhancing overall stability, crucial for injury prevention and long-term joint health.

LI **Strength Training (Personal Trainer):** Goal-oriented, personalized one-on-one sessions utilizing state-of-the-art equipment and tailored programming to tone and strengthen the body, helping clients uncover their individual physical potential.

LI **Certified Health and Nutrition Coach:** Maggie offers expert guidance to help clients move away from restrictive “diet” concepts and transition to a healthy, balanced lifestyle. This coaching is focused on sustainable eating habits and taking control of personal transformation.

LI **Life Coach:** Beyond the physical, Maggie provides lifestyle coaching to help clients achieve a harmonious balance of fitness and healthy nutrition, guiding them toward overall well-being and a positive relationship with self-care.

LI **Flexible Training Options:** To fit the busy California schedule, the studio offers **Online classes** for virtual training, as well as both **Onsite services** (in the studio) and **Outdoor services** for variation.

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Features / Highlights

What truly sets PolyStrength apart in the competitive California fitness market is its boutique nature and specialized, client-centric features, making it a true stand-out choice for those who value quality and personal attention.

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LI **Highly Personalized, One-Woman Show:** As the sole owner and instructor, Maggie ensures that every aspect of the client's experience—from the custom workout to the positive energy—is tailored and consistent, providing an unparalleled level of personal commitment and attention.

LI **State-of-the-Art Equipment:** The studio features cutting-edge, carefully chosen equipment that enhances the dynamic and unique nature of the specialized Pilates and strength training sessions, setting a high standard for fitness technology in the area.

LI **Safety and Inclusion:** PolyStrength is a welcoming and affirming space, proudly designated as an **LGBTQ+ friendly** and **Transgender safespace**, ensuring all members of the South Bay community feel respected and secure.

LI **Holistic Wellness Coaching:** The integration of **Pilates, Strength Training, Nutrition, and Life Coaching** means clients receive a comprehensive approach to health, addressing the body, mind, and lifestyle for enduring success.

LI **Client Comfort and Convenience:** The facility is modern and clean, featuring a comfortable **restroom** and the flexibility of accepting **Credit cards** and **Debit cards**. Appointments are **required** or highly **recommended** to ensure dedicated, personalized session time.

LI **Inspirational Founder Story:** The studio is founded on Maggie's powerful personal story of recovery and resilience, which infuses the training environment with authenticity, passion, and genuine encouragement for clients facing their own physical challenges.

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Contact Information

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PolyStrength is ready to help you begin your journey toward a stronger, healthier you. For those in the San Pedro area looking for specialized training and a personal touch, the following contact details will connect you directly with this exceptional fitness resource.

Address: 251 W 7th St, San Pedro, CA 90731, USA

Phone: (818) 802-2842

Mobile Phone: +1 818-802-2842

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What is worth choosing

For California residents in the South Bay, choosing **PolyStrength** is choosing a deeply committed partner in your wellness journey, not just a place to work out. The true value lies in the **personalized, goal-oriented training** that is difficult to find in larger facilities. Maggie’s expertise as both a personal trainer and Pilates instructor—combined into her unique **StrengthPilates Fusion**—means you get a comprehensive workout that simultaneously builds muscle, enhances flexibility, and corrects chronic issues like poor posture.

Furthermore, the inclusion of **certified nutrition and life coaching** services ensures that your transformation is supported outside of the studio, making the concept of a "diet" truly obsolete. The environment itself, which is intentionally welcoming, **LGBTQ+ friendly**, and fully **wheelchair accessible**, means you are investing in a fitness haven where you can feel completely comfortable and focused. If you are seeking exceptional attention to detail, innovative equipment, and a powerful, personalized path to enduring health, PolyStrength is the unparalleled choice in San Pedro—there is truly no one else here like Maggie.

PolyStrength

251 W 7th St, San Pedro, CA 90731, USA