Polka Dot Yoga

- 3020 Issaquah-Pine Lake Rd SE, Sammamish, WA 98075

In the bustling landscape of Washington, finding a fitness routine that truly fits your lifestyle can be a challenge. Polka Dot Yoga offers a refreshing and personalized approach to the practice of yoga, focusing on providing instruction for women right in the comfort of their own homes. This unique model of yoga instruction moves beyond the traditional studio setting, bringing the benefits of yoga directly to you. Helmed by Sharon Gillette, a Registered Yoga Teacher and Registered Nurse, Polka Dot Yoga is committed to making health-enriching motion and relaxation tools accessible. Sharon's dual qualifications bring a unique blend of medical knowledge and yoga expertise to her practice, ensuring that her clients receive instruction that is both safe and deeply beneficial. This personalized service is ideal for those who prefer one-on-one attention or the convenience and privacy of a home practice.

Polka Dot Yoga is built on a philosophy that empowers women to access their own healing abilities through mindful movement and conscious relaxation. The practice is tailored to the individual's needs, creating a bespoke experience that is often not possible in a crowded group class. This personalized touch is what makes Polka Dot Yoga so special. It's not just about a series of poses; it’s about a relationship with your body, guided by an expert who understands the nuances of both physical and mental well-being. Whether you are new to yoga or have been practicing for years, the instruction is adapted to your level, allowing you to progress at your own pace. For residents in the Sammamish, Issaquah, and Bellevue areas, this service provides an unparalleled level of convenience and personalized care, making it a standout choice for anyone looking to truly invest in their health and wellness.

While Polka Dot Yoga primarily offers in-home instruction, it maintains a physical presence and accessibility for administrative purposes at 3020 Issaquah-Pine Lake Rd SE, Sammamish, WA 98075. This address serves as the central point for the business, but the core service remains mobile and personal. For those who may need to visit the location for any reason, the accessibility features are thoughtfully considered. The site is equipped with a wheelchair-accessible parking lot, which is a great feature that ensures ease of access for clients with mobility needs. This focus on accessibility, even in a business that primarily operates on the go, reflects a commitment to inclusivity and convenience for all potential clients. The location in Sammamish also places the service at the heart of the community it serves, making it a familiar and trusted local business.

The business model of Polka Dot Yoga is designed to remove the common barriers to practicing yoga, such as travel time, parking challenges, and the discomfort of practicing in a large, public space. By bringing the instruction to you, it allows you to create a sacred space for practice within your own home. This can be particularly beneficial for those with busy schedules, limited mobility, or who simply prefer the intimacy and quiet of a personal environment. This service is a testament to the idea that wellness can be seamlessly integrated into your daily life, rather than being an additional chore. The convenience and personalization offered by Polka Dot Yoga make it a highly valuable resource for women in the Washington region.

Services Offered

• Personalized Yoga Instruction: Specializing in one-on-one yoga sessions for women, with classes tailored to individual needs and goals.
• Mobile Services: The instruction is provided in the comfort of the client's own home, offering a high degree of privacy and convenience.
• Health-Enriching Motion and Relaxation Tools: Instruction focuses on both physical movement and stress-reduction techniques to promote overall well-being.
• Free First Class: A first class is offered free of charge, allowing new clients to experience the service before committing.

Features and Highlights

• Dual Certification: The instructor, Sharon Gillette, is both a Registered Yoga Teacher (RYT) and a Registered Nurse (RN), bringing a unique blend of expertise to her practice.
• Tailored to the Individual: The service is not a one-size-fits-all model. Each session is designed to meet the specific health goals and physical capabilities of the client.
• Restroom Amenities: While the service is in-home, the main office location has restroom amenities for convenience.
• Wheelchair Accessibility: The physical location offers a wheelchair-accessible parking lot, highlighting a commitment to serving all clients.

Contact Information

Address: 3020 Issaquah-Pine Lake Rd SE, Sammamish, WA 98075, USA

Phone: (206) 617-4055

What is worth choosing

Polka Dot Yoga offers a truly unique and valuable service for residents in the Washington area, particularly for women seeking a personalized and convenient approach to their wellness journey. The most significant benefit of choosing Polka Dot Yoga is the highly individualized instruction. Instead of fitting into a pre-set class schedule and a group dynamic, you receive one-on-one attention that is specifically designed for your body, your goals, and your schedule. The expertise of Sharon Gillette, who brings both a deep understanding of yoga principles and a professional background in nursing, is a rare and highly beneficial combination. This dual perspective ensures that your practice is not only effective but also safe, with a professional who can provide informed guidance on how to move and breathe in a way that supports your overall health.

Furthermore, the mobile nature of the service is a game-changer. It eliminates the logistical challenges of going to a studio—like finding a parking spot, battling traffic, or simply being able to make a class time work with your busy day. This flexibility makes it easier to consistently practice yoga, which is key to seeing long-term benefits. The ability to practice in your own space also allows for a greater sense of comfort and privacy, which can be particularly appealing for those who may feel intimidated by the environment of a traditional studio. This focus on personal well-being, convenience, and expert guidance makes Polka Dot Yoga a premier choice for anyone in the Sammamish, Issaquah, and Bellevue areas looking for a deeply personal and effective yoga experience.

Polka Dot Yoga

3020 Issaquah-Pine Lake Rd SE, Sammamish, WA 98075, USA