Pilates & Yoga Unleashed Studio Introduce
Welcome to Pilates & Yoga Unleashed Studio, a sanctuary for mind and body wellness nestled in the charming village of Tuckahoe, New York. We are a boutique fitness center dedicated to helping our community achieve their health and fitness goals through the powerful practices of Pilates and yoga. Our studio is more than just a place to exercise; it is a welcoming space where you can reconnect with your body, improve your strength and flexibility, and find a sense of inner peace. In the fast-paced life of New York, finding a spot to decompress and focus on your well-being is crucial, and we strive to be that place for you. We believe in a holistic approach to fitness, recognizing that true wellness encompasses physical strength, mental clarity, and emotional balance. Whether you are a seasoned practitioner or completely new to these disciplines, our personalized approach ensures that you get the most out of every session. Our goal is to empower you to feel better, move better, and live better.
At Pilates & Yoga Unleashed Studio, we understand that every individual's body and goals are unique. This is why we place a strong emphasis on providing personalized attention and expert guidance. Our instructors are deeply knowledgeable about anatomy and movement, allowing them to structure classes that are not only effective but also tailored to meet your specific needs. As one of our grateful clients mentioned, our instructor Heidy is "an expert on anatomy and movement" and "knows how to structure a class to achieve your specific goals." This level of expertise and dedication is what sets us apart. We are committed to helping you feel better than when you walked in, as another customer review eloquently stated, "I ALWAYS feel better when I am walking out." The friendly and welcoming atmosphere is a hallmark of our studio, making everyone feel comfortable and motivated to continue their wellness journey. Our mission is to create a supportive community where every member feels seen, valued, and encouraged.
Located at 30 Elm St in Tuckahoe, NY 10707, Pilates & Yoga Unleashed Studio is a convenient and accessible fitness destination for residents of Westchester County and beyond. Our studio is situated in a lovely, walkable part of town, making it easy to reach by car or public transit. For those utilizing public transportation, the studio is a short walk from the Tuckahoe Metro-North train station, which provides a direct and easy commute from Manhattan and other parts of Westchester. This makes it a great option for anyone looking for a high-quality studio without the need to drive into the city. For those who prefer to drive, there is plenty of street parking available in the vicinity, though it is always a good idea to check for local parking signs. Our central location in Tuckahoe makes us a perfect spot to visit before or after running errands in the village.
The studio's location on Elm Street is part of a vibrant local community, which adds to the warm and inviting feel of the area. We are proud to be a part of the Tuckahoe neighborhood and to serve its residents. Furthermore, we are committed to accessibility for all, offering a wheelchair-accessible restroom. This feature reflects our dedication to creating an inclusive environment where everyone can feel comfortable and focus on their practice. The ease of access, combined with our peaceful and spacious studio, provides an ideal setting for your wellness journey. Our hope is that the convenience of our location encourages a consistent and rewarding practice, helping you to make fitness a regular and enjoyable part of your life.
Services Offered:
- Pilates & Yoga Training, which combines the core-strengthening and body-conditioning benefits of Pilates with the flexibility and mindful movement of yoga.
- Personal training for one-on-one sessions tailored to your individual needs and goals.
- Private lessons for a more focused and customized experience, whether you are a beginner or looking to advance your practice.
- Group classes that provide a dynamic and motivating environment for your workout.
- Specialized workshops and training sessions to deepen your understanding of specific poses and techniques.
Features and Highlights:
- Wheelchair accessible restroom, ensuring our studio is welcoming and convenient for all members of the community.
- A great, friendly, and welcoming atmosphere that makes every client feel comfortable and at ease.
- Experienced and amazing instructors who are experts in anatomy and movement.
- A nice and big studio space, providing ample room for comfortable and effective workouts.
- Appointments are recommended to ensure personalized attention and to manage class sizes effectively.
- We accept credit cards and debit cards, offering a convenient and hassle-free payment process.
- Focus on personal growth and movement goals, with classes structured to help you achieve specific outcomes.
- The studio is dedicated to creating a supportive and empowering environment for all clients, fostering long-term wellness.
Contact Information:
For class schedules, appointments, or to learn more about our services, please contact us:
Address: 30 Elm St, Tuckahoe, NY 10707, USA
Phone: (914) 573-2568
What is worth choosing:
Choosing Pilates & Yoga Unleashed Studio is a choice for a personalized and transformative fitness experience. The glowing reviews from our real customers provide the most compelling reasons to join our community. One client called the studio a "great and friendly welcoming place," highlighting the amazing instruction from our instructor, Heidy. The gratitude expressed for her help underscores the dedication we have to each individual's progress. Another review emphasized the deep personal connection and positive outcomes, stating, "I absolutely love going to this class" and noting that the instructor "is an expert on anatomy and movement" and that they "ALWAYS feel better when I am walking out." This a testament to our commitment to creating classes that are not just about burning calories, but about improving your overall well-being. The fact that we have a nice and big studio space allows for a comfortable and focused practice, and our wheelchair-accessible restroom reflects our commitment to inclusivity. The appointment-recommended model ensures that our instructors can give you the personalized attention you deserve, making every session feel tailored to your needs. When you choose Pilates & Yoga Unleashed, you're not just signing up for a class; you're joining a supportive family that is passionate about helping you achieve your goals and find a lasting sense of wellness.
Pilates & Yoga Unleashed Studio Services
Pilates Studio
- Pilates Yoga Training
Fitness center
- Personal training
- Private lessons
Pilates & Yoga Unleashed Studio Details
Service options
- Online classes
Accessibility
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
Pilates & Yoga Unleashed Studio Photos










Pilates & Yoga Unleashed Studio Location
Pilates & Yoga Unleashed Studio
30 Elm St, Tuckahoe, NY 10707, USA
Pilates & Yoga Unleashed Studio Reviews
motivatingplanattentionposturegoalsbackpain
★ 5★ 4★ 3★ 2★ 1Pilates Unleashed is a great and friendly welcoming place to go to for Pilates and Yoga sessions. Heidy the instructor is very amazing, she has helped me so much and I am very grateful for her so I wanna help her as much as she been helping me. I recommend anyone booking this studio and also the studio is very nice and big.
April 02 · Amber DecastroI am not always motivated to exercise but I absolutely love going to this class. Heidy is a wonderful human being and is an expert on anatomy and movement. She knows how to structure a class to achieve your specific goals. I ALWAYS feel better when I am walking out. I can't imagine going anywhere else.
April 03 · Victoria TetiAs one who doesn’t love to workout, I was looking for something that would help motivate me and create a sustainable practice. Heidy is amazing at what she dies because she got me to look forward to coming to class. It’s been so helpful in more ways than one. I will forever be grateful for her instruction, care, and overall greatness. Thanks, Heidy!
May 06 · Martine DardignacIt was great class working with Heidy. She mixed different techniques to ensure that my specific goals were met!
August 16 · ajita naikPilates Unleashed is lovely studio with knowledgeable instructors. So happy I found it in the neighborhood. I've been taking reformer classes there for more than a year now, and have noticed a huge difference in my body strength. Classes are small, so you get personal attention. Heidy, the owner, is the perfect balance of a professional, motivating and fun instructor.If you are looking for an amazing place to practice, look no further...highly recommended for a body and mind boost.
August 05 · vanya petkova
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