Pilates Essence Introduce
Welcome to an in-depth look at Pilates Essence, a distinguished Pilates studio located in the heart of Los Angeles, California. Situated on the iconic Wilshire Boulevard, this studio is a beacon for those seeking a more mindful, individualized approach to fitness. Unlike large, crowded gyms, Pilates Essence provides a boutique experience focused on a deep connection between the mind and body. The studio’s commitment to personalized attention and expert guidance sets it apart, making it a sanctuary for anyone looking to build strength, improve flexibility, and enhance their overall well-being. It is a place where every movement is intentional and every session is tailored to the client’s specific needs.
The philosophy at Pilates Essence is a testament to the power of a personalized and connected workout. Led by owner Mia, a phenomenal instructor with a background in massage therapy and yoga, the studio's approach is rooted in a comprehensive understanding of the human body. As one review so perfectly puts it, Mia has the "gift of connecting to the person and individualizing the workout." This is a crucial element that distinguishes a high-quality Pilates studio. The focus is not on a one-size-fits-all class but on a unique plan for each person, whether they are a professional athlete recovering from a strain or someone new to Pilates. The studio's commitment to creating a workout that "actually assisted" a triathlete's tender ankle back to neutral speaks volumes about their expertise and tailored care.
Beyond the professional expertise, Pilates Essence also fosters an incredibly welcoming and inclusive environment. As a women-owned and Latino-owned business, it brings a unique perspective and a warm, inviting energy to the fitness scene in West Los Angeles. The studio is also explicitly LGBTQ+ friendly and a transgender safe space, demonstrating a deep commitment to creating a safe and comfortable place for everyone to work on their health. This dedication to inclusivity and personal connection is what makes Pilates Essence a truly special place to work out.
Pilates Essence is conveniently located at 12381 Wilshire Blvd, Los Angeles, CA 90049. This prestigious address places it in a prime location within the bustling West Los Angeles area, making it easily accessible for residents of Brentwood, Santa Monica, and Beverly Hills. Its position on Wilshire Boulevard ensures high visibility and straightforward navigation for both new and returning clients. This central location makes it easy to fit a session into a busy day, whether you are coming from a nearby office or a residential neighborhood.
Accessibility is a key priority for the studio, ensuring it is a welcoming space for all. Pilates Essence provides a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating. These features are a clear indicator of the studio’s commitment to inclusivity and comfort for every client. For those driving, the availability of both free street parking and paid street parking provides flexibility and convenience. The studio understands that a seamless experience begins the moment you arrive, and their accessible features and parking options contribute to a stress-free visit.
To book a session or for more information, you can contact Pilates Essence directly at their phone number: (310) 890-1107.
Pilates Essence specializes in delivering highly personalized Pilates sessions that focus on quality over quantity. The services are designed to meet individual needs and preferences.
Pilates Studio: The core offering is a specialized Pilates experience, leveraging a deep understanding of the method to help clients achieve their fitness goals. The studio is equipped to provide a focused and effective workout.
Private lessons: Pilates Essence is known for its one-on-one private sessions. This service is ideal for clients who require undivided attention, personalized instruction, and a program tailored to their specific body and goals, whether it’s for injury rehabilitation, athletic conditioning, or general wellness.
Online classes: For clients who prefer to work out from home, the studio offers online classes, allowing them to receive expert guidance and maintain their routine no matter where they are.
Outdoor services: The studio also provides outdoor services, offering a unique opportunity to enjoy the beautiful California weather while engaging in a mindful and challenging Pilates session.
Pilates Essence stands out in the Los Angeles fitness scene due to a number of key features that create a truly unique and supportive environment.
Personalized Instruction: As highlighted in the reviews, the instructor's ability to "individualize the workout" for each person is a major highlight. This personal connection ensures a highly effective and safe workout tailored to your body.
Inclusive and Safe Space: The studio identifies as Latino-owned and women-owned and is noted as an LGBTQ+ friendly and transgender safe space. This creates an environment where everyone feels respected and welcomed.
Accessibility: The full range of wheelchair-accessible amenities, from the entrance to the restrooms and seating, showcases a commitment to making the studio available to all.
Appointments Required: The studio operates on an appointment-based system, which ensures that every client receives the full attention of the instructor without the distractions or crowds of a typical group class.
Convenient Payments and Parking: The studio accepts credit cards and debit cards for easy payment. The availability of both free and paid street parking provides convenient options for arrival.
Expertise for All Levels: Whether you are a "triathlete" or a beginner, the instructor's knowledge is described as "very knowledgeable at her craft," ensuring a beneficial experience for everyone.
For residents of Los Angeles and surrounding communities, choosing Pilates Essence is a decision to invest in a premium, personalized, and deeply effective fitness experience. The reviews from real customers provide the most compelling reasons for this choice. The praise for the instructor, Mia, is unanimous, with phrases like "absolutely fantastic," "phenomenal," and a "great instructor and a wonderful person to work with." This level of personal connection and professional expertise is something that cannot be replicated in a generic gym setting. For a triathlete to find that the movements "actually assisted" a tender ankle shows the level of knowledge and care that goes into each session.
Furthermore, the studio's commitment to being an inclusive and safe space is a powerful reason to choose them. In a city as diverse as Los Angeles, finding a fitness community where you feel truly comfortable and respected is invaluable. The appointment-only model guarantees a peaceful and focused workout, free from the noise and distraction of a crowded gym. This level of dedication to the client experience ensures that your time is used efficiently and effectively. Ultimately, Pilates Essence is worth choosing because it provides a transformative workout that goes beyond the physical to connect the mind and body, all within a professional, welcoming, and expert-led environment. It is a true gem in the Los Angeles wellness scene.
Pilates Essence Details
From the business
- Identifies as Latino-owned
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
- Assistive hearing loop
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Parking
- Free street parking
- Paid street parking
Pilates Essence Photos










Pilates Essence Location
Pilates Essence
12381 Wilshire Blvd, Los Angeles, CA 90049, USA
Pilates Essence Reviews
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★ 5★ 4★ 3★ 2★ 1Mia is absolutely fantastic.Not only she is a phenomenal instructor, but she also has the gift of connecting to the person and individualizing the workout for that person.If you’re looking for a Great instructor and a wonderful person to work with. Don’t look anywhere else.
August 08 · Ella SoleimanyDid my 1st Pilates session with Mia and I got way MORE than I expected!As a triathlete, I put my body through the wringer! I came in with a little tender in my ankle, and these movements actually assisted it back to neutral!I was sweating, stretching, breathing more then I’ve done probably ever. Very knowledgeable at her craft and will definitely be a repeat customer. Thank you so much Mia!
August 05 · Matt OlivasMia is a wonderful, intuitive instructor. I am a very active man who participates in a lot of strenuous sports in my mid-50s. I run and move quickly. I credit Pilates for keeping me fit to play and move well. When I walk in to a session with Mia, I feel like she intuitively gets what's going on and starts a session addressing the things I need most for that time. She is thoughtful, engaged and very positive.
February 17 · Randy BanchikMia is phenomenal!!! She led a yoga and breathwork session for our student mindfulness club at USC, and it was the perfect way to de-stress and recenter before our midterm exams. I highly recommend Mia for anyone looking to renew and reconnect to their internal energy and wellbeing.
March 21 · Christian SpargerAmy and I have had several Pilates and Yoga assistants over the years and Mia is without doubt the best, most knowledgeable, and most helpful instructor we have had. And she is a total pleasure to be with. Anyone who has an opportunity to work with Mia is very lucky. Amy and John Peer
February 25 · John Peer
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